Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 17:38 | 7th · 1st on team | 116.5 | -0.037 | ★CR CSR |
| 2010-10-30 | Pole Green Park | 5000m | 17:59 | 26th · 4th on team | 114.0 | -0.037 | CR CSR |
| 2010-10-20 | Hermitage HS | 5000m | 17:27 | 18th · 3rd on team | 119.0 | -0.028 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:37 | 39th · 4th on team | 117.2 | -0.032 | ★CR CSR |
| 2010-10-13 | Poor Farm Park | 5000m | 17:23 | 5th · 1st on team | 118.5 | -0.037 | ★PR ★CR SR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 17:39 | 16th · 1st on team | 120.0 | -0.004 | PR ★CR ★R SR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 17:46.5 | 38th · 5th on team | 117.5 | -0.023 | ★CR SR CSR |
| 2010-09-25 | Bells Mill Park | 5000m | 17:53.8 | 33rd · 4th on team | 118.2 | -0.015 | ★CR SR CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 18:20 | 26th · 3rd on team | 111.6 | -0.037 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Pole Green Park | 5000m | 18:00.1 | 26th · 5th on team | 114.7 | -0.037 | CR CSR |
| 2009-10-21 | Hermitage HS | 5000m | — | — | — | -0.028 | CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 17:45.2 | 83rd · 5th on team | 115.6 | -0.032 | PR CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 18:07 | 59th · 5th on team | 116.5 | -0.023 | PR CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:58 | 214th · 6th on team | 113.1 | +0.009 | PR ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 17:49.6 | 89th · 5th on team | 117.7 | +0.022 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 19:27 | 8th · 2nd on team | 106.3 | -0.037 | CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:13 | 41st · 4th on team | 111.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2008-10-01 | Poor Farm Park | 5000m | 19:16 | 12th · 10th on team | 107.0 | -0.037 | PR CR SR CSR |
| 2008-09-24 | Hermitage HS | 5000m | 19:38 | 33rd · 12th on team | 106.5 | -0.028 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:34 | 78th · 3rd on team | 111.0 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 20:50 | 22nd · 4th on team | 101.3 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-28 | St. Christopher Invitational | 3200m | 10:30.09 | 24th · 2nd on team | 116.0 | -0.035 | SR |
| 2011-01-08 | CNU's HS Showcase | 1600m | 4:55.93 | 23rd · 1st on team | 113.5 | -0.050 | |
| 2010-12-29 | CVTFF Invitational | 500m | 1:20 | 16th · 3rd on team | — | -0.006 | ★PR SR |
| 2010-12-15 | Fork Union Mini Invite #2 | 1600m | 4:54.56 | 5th · 3rd on team | 116.3 | -0.016 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Colonial District Outdoor T&F Championships | 3200m | 10:22.58 | 16th · 2nd on team | 117.3 | -0.037 | |
| 2010-05-05 | Deep Run State Qualifier | 3200m | 10:17.14 | 3rd · 1st on team | 118.6 | -0.037 | ★PR R SR RSR |
| 2010-04-28 | Mills Godwin State Qualifier | 800m | 2:10.94 | 15th · 3rd on team | 112.9 | -0.043 | ★PR SR |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 4:47.52 | 53rd · 4th on team | 116.6 | -0.037 | ★PR SR RSR |
| 2010-01-09 | Race results → | 3200m | 11:10.61 | 39th · 2nd on team | — | — | PR SR |
| 2009-12-30 | Race results → | 500m | 1:22.76 | 17th · 4th on team | — | — | PR SR |
| 2009-12-16 | Fork Union Mini Invite #2 | 1600m | 5:07 | 4th · 2nd on team | 111.6 | -0.016 | SR RSR |
| 2009-12-09 | Race results → | 1000m | 3:02.99 | 6th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Douglas Freeman Subvarsity Meet | 1600m | 5:03.99 | 13th · 4th on team | 109.4 | -0.043 | PR SR RSR |
| 2009-04-29 | Lee-Davis State Qualifier | 3200m | 11:12.5 | 13th · 5th on team | 108.5 | -0.037 | PR SR RSR |
| 2009-04-22 | Godwin State Qualifier | 1600m | 5:20.98 | 32nd · 4th on team | 104.0 | -0.043 | |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 1600m | 5:20.66 | 23rd · 3rd on team | 104.2 | -0.043 | PR SR RSR |
| 2009-04-04 | Race results → | 3200m | 11:50.13 | 30th · 2nd on team | — | — | PR SR |