Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-31 | Pole Green Park | 5000m | 21:04.8 | 98th · 7th on team | 98.2 | +0.000 | ★PR ★CR SR CSR RSR |
| 2011-10-19 | Hermitage HS | 5000m | 21:48 | 76th · 9th on team | 94.3 | -0.005 | SR CSR RSR |
| 2011-09-28 | Tuckahoe Little League Park | 5000m | 22:56.3 | 40th · 14th on team | 90.3 | +0.001 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Pole Green Park | 5000m | 22:09 | 91st · 6th on team | 93.6 | +0.000 | CR CSR |
| 2010-10-20 | Hermitage HS | 5000m | 21:39 | 98th · 13th on team | 95.5 | -0.005 | PR ★CR SR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 21:52 | 127th · 6th on team | 94.6 | -0.003 | ★CR CSR |
| 2010-10-13 | Poor Farm Park | 5000m | 21:55 | 39th · 13th on team | 95.1 | +0.001 | ★CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 22:18 | 143rd · 13th on team | 94.6 | +0.019 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 21:47.4 | 132nd · 7th on team | 95.6 | +0.000 | PR ★CR SR CSR |
| 2010-09-25 | Bells Mill Park | 5000m | 22:08 | 64th · 2nd on team | 95.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 22:31 | 57th · 4th on team | 91.8 | +0.000 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Pole Green Park | 5000m | 24:16.2 | 94th · 7th on team | 86.0 | +0.000 | CR CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 23:35.5 | 73rd · 10th on team | 87.2 | -0.003 | PR CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 25:10 | 442nd · 3rd on team | 85.6 | +0.039 | PR ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 23:37.1 | 228th · 9th on team | 87.9 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | Deep Run State Qualifier | 400m | 1:01.95 | 25th · 2nd on team | — | -0.026 | ★PR SR |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 400m | 1:02.38 | 26th · 4th on team | — | -0.032 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Douglas Freeman State Qualifier | 400m | 1:02.81 | 39th · 3rd on team | — | -0.032 | PR SR |
| 2011-05-04 | Maggie Walker State Qualifier | 1600m | 5:54.16 | 55th · 5th on team | 96.6 | -0.024 | ★PR SR |
| 2011-04-16 | Lee-Davis Invitational | 800m | 2:33.23 | 36th · 6th on team | 99.0 | -0.024 | |
| 2011-04-13 | Mills Godwin State Qualifier | 3200m | 13:08.16 | 14th · 4th on team | 93.0 | -0.030 | ★PR SR |
| 2011-03-29 | Douglas Freeman Subvarsity Meet | 800m | 2:30.69 | 32nd · 3rd on team | 99.4 | -0.032 | ★PR ★R SR RSR |
| 2010-12-29 | CVTFF Invitational | 55m | 7.91 | 55th · 3rd on team | — | +0.002 | ★PR SR |
| 2010-12-29 | CVTFF Invitational | 500m | 1:32.58 | 35th · 6th on team | — | +0.002 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Deep Run State Qualifier | 400m | 1:04.13 | 29th · 4th on team | — | -0.026 | |
| 2010-04-28 | Mills Godwin State Qualifier | 400m | 1:03.74 | 34th · 4th on team | — | -0.030 | PR SR |
| 2010-04-17 | Lee Davis Invitational | 400m | 1:05.64 | 57th · 3rd on team | — | -0.026 | SR |
| 2009-12-30 | Race results → | 300m | 49.49 | 42nd · 3rd on team | — | — | ★PR SR |
| 2009-12-30 | Race results → | 55m | 7.99 | 52nd · 3rd on team | — | — | PR SR |
| 2009-12-09 | Race results → | 500m | 1:25.28 | 6th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Douglas Freeman Subvarsity Meet | 400m | 1:06.1 | 21st · 2nd on team | — | -0.032 | |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 400m | 1:04.97 | 24th · 3rd on team | — | -0.030 | PR SR |