Racecast

Omar Salas

Canoga Park (CA) · 12 · VALLEY MISSIONCA D2LA CITY D22 · Compare head to head

Athlete ratingi 119.2 2020 TF season
Best race 123.1 XC
Races 44
Seasons 3 2018 — 2020

RankedNation #7950·CA #1028·CA D2 #476·LA CITY #27·LA CITY D2 #9·VALLEY MISSION #3·Team #2 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 9 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 119.0

Canoga Park (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-30 Woodward Park 5000m 17:14.6 143rd · 1st on team 121.4 -0.8% ★PR ★CR SR CSR
2019-11-23 Pierce College 4828m 16:45.9 5th · 1st on team 123.1 +1.3% ★PR ★CR ★R SR CSR RSR
2019-11-06 Pierce College 4828m 17:39.8 8th · 2nd on team 116.9 +1.3% CSR
2019-10-16 Pierce College 4715m 18:12 2nd · 2nd on team 116.5 +6.6% ★PR ★CR SR CSR
2019-10-05 Central Park - Huntington Beach 4828m 16:47.2 114th · 1st on team 121.2 -0.7% PR ★CR R SR CSR RSR
2019-09-28 Griffith Park 4731m 16:49.3 17th · 1st on team 119.8 +3.4% ★PR ★CR SR CSR RSR
2019-09-25 Pierce College 4828m 18:18 3rd · 2nd on team 113.9 +1.3% CSR
2019-09-21 Lake Casitas 4828m 17:30.5 20th · 1st on team 119.3 +2.7% ★CR SR CSR RSR

2018 XC 114.3

Canoga Park (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-11-24 Woodward Park 5000m 18:21.7 191st · 4th on team 115.1 -0.8% CR CSR
2018-11-17 Pierce College 4828m 17:08.1 8th · 3rd on team 120.0 +1.3% PR CR R SR CSR RSR
2018-10-31 Pierce College 4828m 17:39.4 7th · 2nd on team 117.3 +1.3% CR CSR
2018-10-24 Pierce College 5000m 17:54 5th · 5th on team 119.4 +0.1% PR ★CR R SR CSR RSR
2018-10-17 Pierce College 5000m 18:10 4th · 4th on team 117.4 +0.1% R RSR
2018-10-13 Castaic Lake Recreation Area - Park Headquarters 4828m 17:27.5 78th · 3rd on team 115.8 +0.4% PR ★CR SR CSR
2018-10-10 Pierce College 5000m 18:32 6th · 5th on team 113.3 +0.1%
2018-10-10 Pierce College 5000m 18:32 5th · 5th on team 113.3 +0.1%
2018-10-06 Central Park - Huntington Beach 4828m 18:23.5 203rd · 4th on team 109.4 -0.7% PR CR SR CSR
2018-10-03 Pierce College 5000m 17:56 4th · 4th on team 116.1 +0.1% PR CR R SR CSR RSR
2018-09-29 Griffith Park 4667m 19:05.9 117th · 5th on team 106.3 +3.4% ★PR ★CR SR CSR
2018-09-26 Pierce College 5000m 18:42 2nd · 2nd on team 114.8 +0.1% PR CR R SR CSR RSR
2018-09-15 Lake Casitas 4828m 19:27.1 153rd · 3rd on team 108.0 +2.7% PR CR SR CSR RSR

Track & Field

TF speed rating

2020 TF 119.2

Canoga Park (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-02-22 Thousand Oaks Invitational 1600m 4:45.62 4th · 1st on team 119.2 -0.6% ★PR SR RSR

2019 TF 108.1

Canoga Park (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-02 Valley Mission League Finals 3200m 11:40.52 6th · 1st on team 105.0 -0.6% ★PR SR
2019-04-25 EMT Valley Mission Prelims 1600m 5:10.2 14th · 1st on team 109.7 -0.6% SR
2019-04-06 LA County Championships 1600m 5:15.24 24th · 1st on team 107.6 -0.8%
2019-04-05 VAN NUYS & C.P. @ KENNEDY 1600m 5:12.8 6th · 1st on team 112.1 +2.4%
2019-04-05 VAN NUYS & C.P. @ KENNEDY 3200m 12:12 5th · 1st on team 103.2 +2.4%
2019-03-29 Canoga Park vs San Fernando 3200m 12:04 1st · 1st on team 104.8 +2.3% PR SR
2019-03-29 Canoga Park vs San Fernando 1600m 5:12 1st · 1st on team 112.2 +2.3% SR
2019-03-15 Sylmar vs Panorama 3200m 12:20 1st · 1st on team 102.4 +2.5% PR SR
2019-03-15 Sylmar vs Panorama 800m 2:10 1st · 1st on team 119.9 +2.5% ★PR SR RSR
2019-03-09 Simi Valley Invitational 1600m 5:19.61 24th · 1st on team 106.8 -0.4%
2019-03-09 Simi Valley Invitational 800m 2:15.18 18th · 1st on team 112.3 -0.4% PR SR RSR
2019-03-01 Canoga Park vs Reseda 3200m 12:32 1st · 1st on team 99.3 +1.2% PR SR RSR
2019-03-01 Canoga Park vs Reseda 1600m 5:16 2nd · 1st on team 109.4 +1.2% SR RSR

2018 TF 107.4

Canoga Park (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-10 Valley Mission League Finals 1600m 5:06.57 5th · 1st on team 109.6 -1.8% PR R SR RSR
2018-05-10 Valley Mission League Finals 800m 2:19.26 6th · 1st on team 107.2 -1.8% PR SR
2018-05-03 EMT Valley Mission Prelims 800m 2:21.07 5th · 1st on team 106.8 -0.6%
2018-05-03 EMT Valley Mission Prelims 1600m 5:11.09 2nd · 1st on team 108.8 -0.6% PR SR
2018-04-20 Kenndy vs Canoga 800m 2:24 1st · 1st on team 106.5 +1.2%
2018-04-20 Kenndy vs Canoga 1600m 5:24 1st · 1st on team 106.5 +1.2%
2018-04-13 Van Nuys vs Canoga 1600m 5:30 1st · 1st on team 104.8 +1.2%
2018-04-01 Canoga Vs Reseda 1600m 5:20 1st · 1st on team 107.7 +1.2% PR R SR RSR
2018-04-01 Canoga Vs Reseda 800m 2:21 1st · 1st on team 108.8 +1.2% PR R SR RSR