Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Laverne Gibson Course | 8000m | 28:15 | 130th · 1st on team | 103.9 | +0.020 | ★CR SR CSR RSR |
| 2009-10-31 | Adrian Lenawee Christian HS | 8000m | 30:10.3 | 70th · 7th on team | 98.9 | +0.043 | ★CR CSR |
| 2009-10-17 | Manchester University | 8000m | 28:48 | 37th · 5th on team | 99.3 | +0.007 | ★CR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 29:57.4 | 177th · 6th on team | 95.7 | +0.004 | CSR |
| 2009-09-26 | Ridge Point Community Church | 8000m | 28:44 | 44th · 5th on team | 99.3 | +0.005 | ★CR SR CSR RSR |
| 2009-09-12 | Liberty Park | 8000m | 29:53.1 | 66th · 6th on team | 97.3 | +0.014 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Calvin College - Gainey Athletic Complex | 8000m | 27:22.6 | 134th · 3rd on team | 105.1 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | Whiffletree Hill Golf Course | 8000m | 28:26.5 | 48th · 3rd on team | 103.2 | +0.018 | PR ★CR SR CSR |
| 2007-09-22 | Trine University | 8000m | 28:47 | 40th · 2nd on team | 104.3 | +0.045 | ★CR R SR CSR RSR |
| 2007-09-08 | Kenyon College | 8000m | 29:10.9 | 55th · 3rd on team | 100.4 | +0.023 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hanover College | 8000m | 28:46 | 143rd · 4th on team | 103.2 | +0.027 | PR ★CR R SR CSR RSR |
| 2006-10-28 | Pine River Country Club | 8000m | 28:49.9 | 62nd · 4th on team | 99.7 | -0.001 | PR ★CR SR CSR |
| 2006-09-23 | Ridge Point Community Church | 8000m | 29:55 | 30th · 4th on team | 97.0 | +0.005 | CR CSR |
| 2006-09-09 | Earlham College | 8000m | 29:53 | 80th · 4th on team | 100.1 | +0.029 | PR ★CR R SR CSR RSR |