Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 18:02.9 | 18th · 9th on team | 112.8 | +0.020 | ★PR ★CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:26 | 20th · 3rd on team | 113.4 | +0.008 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:41 | 61st · 1st on team | 108.5 | +0.020 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:37 | 68th · 4th on team | 109.5 | +0.039 | ★CR SR CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 19:45.4 | 16th · 11th on team | 104.9 | +0.000 | ★CR SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:44.4 | 154th · 8th on team | 106.4 | +0.020 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:42 | 163rd · 6th on team | 102.4 | +0.008 | CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 18:35.6 | 17th · 6th on team | 116.8 | +0.041 | PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:53 | 82nd · 2nd on team | 109.4 | +0.039 | CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 18:56 | 142nd · 10th on team | 105.4 | +0.020 | PR ★CR SR CSR |
| 2008-09-13 | Pole Green Park | 5000m | 21:09 | 30th · 6th on team | 100.9 | +0.000 | ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 19:38.9 | 40th · 13th on team | 107.0 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 19:30.9 | 33rd · 12th on team | 102.8 | +0.020 | PR CR SR CSR |
| 2008-08-15 | Burke Lake 2.98 mile course | 3218m | 12:06.5 | 18th · 8th on team | 106.9 | +0.013 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:48 | 144th · 3rd on team | 106.2 | +0.008 | PR CR R SR CSR RSR |
| 2007-08-29 | Burke Lake 2.98 mile course | 4795m | 21:19.4 | 40th · 15th on team | 95.1 | +0.020 | PR CR SR CSR |
| 2007-08-17 | Burke Lake 2.98 mile course | 3218m | 13:37 | 50th · 21st on team | 96.0 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | XBC Classic | 1600m | 5:13.44 | 45th · 7th on team | 107.8 | -0.033 | ★PR SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 5:24.94 | 9th · 4th on team | 104.3 | -0.033 | PR SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 5:24.94 | 9th · 4th on team | 104.5 | -0.031 | RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Concorde District JV Championships | 1600m | 5:41.24 | 39th · 9th on team | 98.6 | -0.031 | PR SR RSR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 800m | 2:42.04 | 39th · 16th on team | 92.8 | -0.033 | ★PR SR RSR |
| 2009-04-01 | Race results → | 800m | 2:42.04 | 39th · 16th on team | 92.9 | — | RSR |
| 2009-04-01 | Race results → | 1600m | 5:48.84 | 29th · 11th on team | 97.2 | — | PR SR RSR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 1600m | 5:48.84 | 29th · 11th on team | 96.9 | -0.033 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 800m | 2:47.64 | 20th · 2nd on team | 88.8 | -0.037 | PR R SR RSR |