Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 18:52.5 | 35th · 5th on team | 107.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:08 | 181st · 5th on team | 100.4 | +0.008 | ★PR ★CR SR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 21:10.5 | 36th · 12th on team | 101.2 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 300mh | 40.56 | 21st · 1st on team | — | -0.032 | |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 300mh | 39.63 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 300mh | 40.32 | 7th · 2nd on team | — | -0.036 | |
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 110mh | 16.68 | 12th · 1st on team | — | -0.031 | |
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 300mh | 41.21 | 6th · 2nd on team | — | -0.031 | |
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 300mh | 41 | 4th · 1st on team | — | -0.031 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 110mh | 16.52 | 15th · 2nd on team | — | -0.033 | PR SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 110mh | 16.37 | 14th · 1st on team | — | -0.033 | ★PR SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 300mh | 41.17 | 7th · 2nd on team | — | -0.033 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 300mh | 40.84 | 5th · 1st on team | — | -0.033 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 110mh | 20.76 | 29th · 2nd on team | — | -0.036 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 300mh | 40.41 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 200m | 24.96 | 28th · 1st on team | — | -0.030 | ★PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 110mh | 16.78 | 8th · 1st on team | — | -0.030 | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 300mh | 40.69 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 55mh | 8.11 | 16th · 1st on team | — | -0.038 | |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 55mh | 8.21 | 21st · 2nd on team | — | -0.038 | |
| 2012-01-26 | Concorde Indoor Track Championships | 55mh | 8.72 | 13th · 2nd on team | — | -0.039 | |
| 2012-01-26 | Concorde Indoor Track Championships | 300m | 39.11 | 16th · 2nd on team | — | -0.039 | ★PR SR |
| 2012-01-26 | Concorde Indoor Track Championships | 55mh | 8.04 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2012-01-14 | Liberty HS Invitational | 300m | 43.89 | 175th · 7th on team | — | -0.036 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 55mh | 8.23 | 4th · 1st on team | — | -0.039 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 110mh | 17.19 | 29th · 2nd on team | — | -0.040 | |
| 2011-05-27 | VHSL Northern Region Championships | 300mh | 43.07 | 26th · 2nd on team | — | -0.040 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 300mh | 41.57 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 300mh | 41.75 | 4th · 2nd on team | — | -0.031 | |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 110mh | 16.94 | 9th · 3rd on team | — | -0.031 | PR SR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 110mh | 16.92 | 8th · 2nd on team | — | -0.031 | PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 300mh | 42.61 | 11th · 2nd on team | — | -0.033 | PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 300mh | 42.39 | 9th · 1st on team | — | -0.033 | PR SR |
| 2011-04-21 | Leslie Sherman Memorial Invitational | tj | 33-07.00 | — | — | -0.030 | |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 300mh | 43.34 | 8th · 1st on team | — | -0.030 | |
| 2011-04-21 | Leslie Sherman Memorial Invitational | 110mh | 17.44 | 9th · 1st on team | — | -0.030 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | lj | 16-03.50 | — | — | -0.040 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 110mh | 17.15 | 20th · 2nd on team | — | -0.040 | PR SR |
| 2011-04-09 | Woodward Relays | lj | 17-02.00 | — | — | -0.022 | |
| 2011-04-09 | Woodward Relays | 300mh | 43 | 6th · 2nd on team | — | -0.022 | SR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | lj | 16-11.00 | — | — | -0.039 | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 55mh | 8.68 | 5th · 2nd on team | — | -0.039 | PR SR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 55mh | 8.89 | 8th · 4th on team | — | -0.039 | |
| 2010-12-28 | F.I.T Invitational | lj | 18-01.00 | — | — | -0.039 | |
| 2010-12-28 | F.I.T Invitational | 55mh | 8.9 | 28th · 2nd on team | — | -0.039 | PR SR |
| 2010-12-18 | PRR Holiday Invite | lj | 15-11.00 | — | — | -0.029 | |
| 2010-12-18 | PRR Holiday Invite | 500m | 1:17.53 | 47th · 2nd on team | — | -0.029 | ★PR SR |
| 2010-12-18 | PRR Holiday Invite | 55mh | 9.08 | 23rd · 2nd on team | — | -0.029 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 300mh | 42.97 | 28th · 1st on team | — | -0.040 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 300mh | 43.53 | 10th · 4th on team | — | -0.031 | PR SR |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 110mh | 17.41 | 14th · 4th on team | — | -0.031 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 300mh | 42.69 | 7th · 1st on team | — | -0.031 | PR SR |
| 2010-05-08 | TJ Penultimate Experience | 110mh | 17.83 | 15th · 3rd on team | — | -0.032 | |
| 2010-05-08 | TJ Penultimate Experience | 300mh | 43.63 | 5th · 2nd on team | — | -0.032 | PR SR |
| 2010-05-01 | 29th General Philip Draper Invitational | 110mh | 17.67 | 24th · 2nd on team | — | -0.033 | |
| 2010-04-30 | Draper Invitational - Day 1 | 110mh | 17.67 | 15th · 2nd on team | — | -0.033 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 300mh | 44.96 | 29th · 2nd on team | — | -0.040 | PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | lj | 18-06.00 | — | — | -0.033 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | lj | 18-06.00 | — | — | -0.031 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | 110mh | 17.34 | 7th · 3rd on team | — | -0.031 | PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 110mh | 17.34 | 7th · 3rd on team | — | -0.033 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | 300mh | 45.24 | 4th · 3rd on team | — | -0.033 | PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 300mh | 45.24 | 4th · 3rd on team | — | -0.031 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | 200m | 26.04 | 23rd · 14th on team | — | -0.031 | PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 200m | 26.04 | 23rd · 14th on team | — | -0.033 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | 100m | 10.54 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 100m | 10.54 | 1st · 1st on team | — | -0.033 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Meet IX | 100m | 13.25 | 38th · 4th on team | — | -0.033 | PR SR |
| 2009-05-08 | Meet IX | 110mh | 19.37 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2009-05-08 | Meet IX | 200m | 26.81 | 35th · 4th on team | — | -0.033 | PR SR |
| 2009-05-06 | Concorde District JV Championships | 100m | 13.34 | 43rd · 14th on team | — | -0.031 | PR SR |
| 2009-05-06 | Concorde District JV Championships | 110mh | 20.04 | 9th · 3rd on team | — | -0.031 | PR SR |
| 2009-05-06 | Concorde District JV Championships | 200m | 28.34 | 24th · 8th on team | — | -0.031 | |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 100m | 14.14 | 65th · 24th on team | — | -0.033 | PR SR |
| 2009-04-01 | Race results → | 100m | 14.14 | 65th · 24th on team | — | — | |
| 2009-04-01 | Race results → | 110mh | 21.54 | 18th · 5th on team | — | — | PR SR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 110mh | 21.54 | 18th · 5th on team | — | -0.033 | |
| 2009-04-01 | Race results → | 200m | 28.04 | 33rd · 13th on team | — | — | PR SR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 200m | 28.04 | 33rd · 13th on team | — | -0.033 |