Nicolas McDonald — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-04	Bells Mill Park	5000m	18:54.4	84th · 2nd on team	110.1	-0.015	★CR CSR
2010-10-27	Churchland HS	5000m	18:36	7th · 2nd on team	112.0	-0.032	★PR ★CR ★R SR CSR RSR
2010-10-16	Meadowood Park	5000m	19:10.4	120th · 2nd on team	111.7	+0.006	PR ★CR R SR CSR RSR
2010-09-25	Bells Mill Park	5000m	19:10.7	80th · 2nd on team	110.3	-0.015	PR CR R SR CSR RSR
2010-09-18	Eastern State Hospital	5000m	19:40	66th · 2nd on team	107.7	-0.007	PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-15	VHSL Eastern District Championship	1600m	5:07.97	10th · 1st on team	109.2	-0.036	★PR R SR RSR
2010-05-15	VHSL Eastern District Championship	800m	2:22.5	16th · 3rd on team	104.8	-0.036
2010-04-17	Norfolk State HS Invitational	1600m	5:24.67	31st · 1st on team	102.6	-0.043	PR R SR RSR
2010-04-17	Norfolk State HS Invitational	800m	2:18.84	43rd · 1st on team	106.5	-0.043	★PR R SR RSR