Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 17:55 | 16th · 2nd on team | 124.9 | +0.097 | ★PR ★CR SR CSR |
| 2004-11-04 | Rockville Civic Center | 5000m | 17:39.5 | 6th · 2nd on team | 125.4 | +0.048 | ★CR CSR |
| 2004-10-15 | Westminster High School | 5000m | 17:59 | 7th · 3rd on team | 123.5 | +0.049 | ★CR CSR |
| 2004-10-09 | Linganore High School | 5000m | 16:48 | 4th · 2nd on team | 128.5 | +0.016 | ★CR ★R CSR RSR |
| 2004-10-01 | Harford County Equestrian Center | 5000m | 16:40 | 12th · 2nd on team | 126.5 | -0.007 | ★PR ★CR SR CSR RSR |
| 2004-09-11 | Boonsboro HS | 5000m | 16:40.5 | 23rd · 3rd on team | 125.3 | -0.024 | PR ★CR SR CSR RSR |
| 2004-09-04 | Clear Spring HS | 5000m | 17:46 | 23rd · 4th on team | 120.7 | +0.003 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-17 | Smithsburg HS | 5000m | 16:46.8 | 5th · 3rd on team | 128.1 | +0.024 | PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Hereford HS | 4828m | 18:06.9 | 45th · 3rd on team | 123.1 | +0.097 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-17 | Zimmerman Invitational | 3000m | 9:58.5 | 7th · 2nd on team | 115.1 | -0.028 | ★PR SR RSR |
| 2004-04-10 | Morgan State University HS Invitational- | 3200m | 10:39.58 | 7th · 2nd on team | 113.4 | -0.041 | SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | Race results → | 3200m | 9:57.57 | 11th · 2nd on team | 123.4 | — | ★PR R SR RSR |