Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Hardy National Park | 4828m | 18:27.4 | 37th · 2nd on team | 113.5 | +0.038 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 18:10 | 20th · 2nd on team | 114.3 | +0.000 | CSR |
| 2010-10-30 | Pole Green Park | 5000m | 18:41 | 34th · 7th on team | 111.0 | +0.000 | CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:54 | 121st · 6th on team | 115.6 | -0.003 | ★CR CSR |
| 2010-10-13 | Poor Farm Park | 5000m | 17:38 | 9th · 5th on team | 118.2 | +0.001 | ★PR ★CR SR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 17:51 | 24th · 5th on team | 118.2 | +0.019 | ★CR SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:23 | 179th · 6th on team | 116.1 | +0.020 | ★CR SR CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 18:35 | 72nd · 6th on team | 113.9 | +0.020 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 17:41 | 48th · 48th on team | 118.1 | +0.000 | PR ★CR SR CSR |
| 2009-10-31 | Pole Green Park | 5000m | 17:48.5 | 21st · 4th on team | 117.2 | +0.000 | PR CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 17:52.7 | 110th · 3rd on team | 118.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 18:02 | 20th · 6th on team | 116.6 | +0.001 | ★CR CSR |
| 2009-10-03 | Virginia Horse Center | 5000m | 17:57.3 | 27th · 4th on team | 118.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 18:11 | 46th · 5th on team | 116.9 | +0.034 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 19:48 | 54th · 5th on team | 105.6 | +0.000 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 21:43 | 42nd · 4th on team | 100.5 | +0.034 | CR CSR |
| 2008-09-24 | Deep Run HS | 5000m | 19:30 | 29th · 14th on team | 107.0 | -0.004 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Pole Green Park | 5000m | 22:05 | 164th · 9th on team | 94.9 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 3200m | 11:11.16 | 14th · 3rd on team | 109.1 | -0.034 | |
| 2011-05-11 | Douglas Freeman State Qualifier | 3200m | 10:18.69 | 8th · 2nd on team | 118.9 | -0.032 | SR RSR |
| 2011-05-04 | Maggie Walker State Qualifier | 3200m | 10:38.44 | 8th · 3rd on team | 116.0 | -0.024 | |
| 2011-05-04 | Maggie Walker State Qualifier | 1600m | 4:58.17 | 20th · 5th on team | 114.8 | -0.024 | |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 11:10.48 | 65th · 3rd on team | 109.7 | -0.030 | |
| 2011-04-13 | Atlee Regional Qualifier Meet | 1600m | 5:12.25 | 10th · 3rd on team | 108.3 | -0.033 | |
| 2011-04-13 | Atlee Regional Qualifier Meet | 3200m | 11:26.05 | 9th · 5th on team | 106.9 | -0.033 | |
| 2011-04-09 | Deep Run Invitational | 3200m | 10:32.97 | 6th · 4th on team | 116.7 | -0.026 | SR RSR |
| 2011-04-06 | Deep Run State Qualifier | 1600m | 4:56.19 | 15th · 4th on team | 115.0 | -0.026 | ★PR SR RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 3200m | 10:48.91 | 23rd · 2nd on team | 112.4 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Deep Run Invitational | 1600m | 5:07 | 22nd · 3rd on team | 111.4 | -0.026 | |
| 2010-05-05 | Deep Run State Qualifier | 1600m | 4:56.6 | 10th · 3rd on team | 114.8 | -0.026 | PR SR |
| 2010-04-28 | 5 Team Meet | 3200m | 10:14.93 | 2nd · 1st on team | 118.9 | -0.033 | ★PR ★R SR RSR |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 10:44.49 | 28th · 3rd on team | 112.9 | -0.032 | |
| 2010-04-17 | Lee Davis Invitational | 3200m | 10:31.55 | 17th · 3rd on team | 116.7 | -0.026 | PR SR RSR |
| 2010-01-23 | St. Christopher's Mini-Invitational #6 | 3200m | 11:06.3 | 11th · 3rd on team | 110.8 | -0.024 | |
| 2010-01-09 | Race results → | 3200m | 11:16.74 | 12th · 2nd on team | 108.7 | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 10:56.07 | 31st · 1st on team | 111.3 | -0.043 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Douglas Freeman Subvarsity Meet | 3200m | 11:11.99 | 8th · 3rd on team | 108.4 | -0.032 | |
| 2009-04-29 | Mills Godwin, Patrick Henry @ Douglas Freeman | 1600m | 5:12.46 | 17th · 3rd on team | 107.9 | -0.032 | PR SR |
| 2009-04-29 | Mills Godwin, Patrick Henry @ Douglas Freeman | 3200m | 11:19.59 | 9th · 1st on team | 107.3 | -0.032 | |
| 2009-04-22 | Godwin State Qualifier | 3200m | 11:02.21 | 16th · 4th on team | 111.0 | -0.030 | PR R SR RSR |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 1600m | 5:16.49 | 14th · 2nd on team | 107.1 | -0.030 | |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 800m | 2:31.42 | 29th · 6th on team | 99.3 | -0.030 | ★PR SR |
| 2009-04-04 | Race results → | 1600m | 5:15.56 | 30th · 3rd on team | 107.4 | — | PR SR |
| 2009-04-01 | Race results → | 3200m | 11:06.3 | 9th · 2nd on team | 110.5 | — | PR R SR RSR |