Alex Ruud

2020 XC 100.2

Stanley (ND) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-24	Cooperstown Country Club	5000m	19:14.8	63rd · 6th on team	107.5	-0.005	★CR SR CSR RSR
2020-10-10	Parshall	5000m	20:18	43rd · 5th on team	103.7	+0.004	★CR SR CSR RSR
2020-10-03	Rugby Golf Club	5000m	20:23.3	56th · 5th on team	102.2	+0.006	SR CSR RSR
2020-09-22	Black Sands Golf Course	5000m	24:27.8	41st · 5th on team	90.6	+0.051	CSR
2020-09-15	Prairie Rose Golf Course	5000m	22:11.5	24th · 6th on team	96.8	+0.027	★CR SR CSR RSR

2019 XC 99.8

Stanley (ND) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-15	Killdeer Medicine Hole Golf Course	3000m	12:22.1	21st · 5th on team	99.8	+0.039	★PR ★CR SR CSR
2019-10-05	Minot Souris Valley Golf Course	5000m	20:16.5	161st · 5th on team	103.1	-0.002	★CR CSR
2019-09-28	Rugby Golf Club	5000m	19:56.1	56th · 4th on team	104.5	+0.006	★CR SR CSR
2019-09-24	Black Sands Golf Course	5000m	20:37.8	61st · 2nd on team	105.2	+0.051	★CR SR CSR RSR
2019-09-14	McDowell Dam	5000m	22:17.7	93rd · 5th on team	95.2	+0.017	★CR SR CSR RSR
2019-08-24	Williston Golf Course	5000m	23:31	75th · 4th on team	91.1	+0.036	★CR SR CSR RSR

2018 XC 115.0

Stanley (ND) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-27	Bjornson Park Municipal Golf Course	5000m	19:03.9	74th · 3rd on team	—	+0.011	★PR ★CR SR CSR
2018-09-21	Heart River Golf Course	5000m	20:30.6	49th · 2nd on team	—	+0.002	PR ★CR SR CSR
2018-08-30	Sweetwater Golf Course	3000m	12:47	8th · 1st on team	115.0	+0.038	PR ★CR ★R SR CSR RSR

2021 TF 103.3

Stanley (ND) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-22	North West Region	400m	56.57	6th · 1st on team	—	-0.022	★PR SR
2021-05-22	North West Region	200m	26.31	12th · 1st on team	—	-0.022
2021-05-17	Panther Booster Inv	400m	58.18	5th · 2nd on team	—	-0.021	PR SR
2021-05-17	Panther Booster Inv	200m	25.23	11th · 1st on team	—	-0.021	★PR SR
2021-05-15	Glenburn Track and Field Meet	1600m	5:21.23	12th · 2nd on team	107.1	-0.022	★PR SR RSR
2021-05-15	Glenburn Track and Field Meet	800m	2:24.67	14th · 4th on team	106.5	-0.022	★PR SR
2021-05-07	Twilight Invitational	400m	58.27	9th · 1st on team	—	-0.011	PR SR
2021-05-07	Twilight Invitational	200m	26.4	10th · 2nd on team	—	-0.011	SR
2021-05-06	Northwest Conference Track Meet	800m	2:41.16	18th · 1st on team	98.1	-0.005
2021-05-06	Northwest Conference Track Meet	1600m	5:31.39	12th · 3rd on team	106.4	-0.005
2021-05-04	NWC JV/JH Nedrose Meet	1600m	5:27.34	8th · 3rd on team	106.2	-0.012	PR SR
2021-05-04	NWC JV/JH Nedrose Meet	400m	58.79	9th · 2nd on team	—	-0.012	PR SR
2021-04-29	Williams County Varsity Track Meet	1600m	5:44.27	13th · 4th on team	101.8	-0.005
2021-04-27	Nedrose Cardinals Varsity Meet	1600m	5:41.07	10th · 2nd on team	101.8	-0.012
2021-04-27	Nedrose Cardinals Varsity Meet	800m	2:25.86	7th · 1st on team	106.7	-0.012	PR SR RSR
2021-04-22	Killdeer Invite	800m	2:29.57	23rd · 3rd on team	103.8	-0.017	PR SR RSR
2021-04-22	Killdeer Invite	1600m	5:40.37	25th · 3rd on team	101.7	-0.017	PR SR
2021-04-08	Williams County Track Meet	1600m	5:53.67	21st · 6th on team	99.0	-0.005	PR SR RSR
2021-04-08	Williams County Track Meet	800m	2:36.98	19th · 2nd on team	99.9	-0.005	PR SR RSR

2019 TF —

Stanley (ND) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-18	NDHSAA Northwest Region Meet	200m	26.34	17th · 2nd on team	—	-0.022	PR SR
2019-05-18	NDHSAA Northwest Region Meet	100m	13.09	23rd · 4th on team	—	-0.022
2019-05-13	Panther Booster Invitational	100m	13.47	32nd · 2nd on team	—	-0.021
2019-05-13	Panther Booster Invitational	200m	27.42	23rd · 3rd on team	—	-0.021
2019-05-10	Shiloh Twilight Invite	200m	27.92	15th · 3rd on team	—	-0.011
2019-05-10	Shiloh Twilight Invite	100m	13.63	17th · 3rd on team	—	-0.011
2019-05-09	NWC Varsity Meet	100m	13.21	27th · 3rd on team	—	-0.005
2019-05-09	NWC Varsity Meet	400m	1:02.7	21st · 4th on team	—	-0.005	PR SR
2019-05-09	NWC Varsity Meet	200m	27.7	25th · 4th on team	—	-0.005
2019-05-07	Williams County JH Meet	200m	26.86	2nd · 1st on team	—	-0.005
2019-05-03	Williams County JH Track and Field Meet	400m	1:04.98	8th · 2nd on team	—	-0.005
2019-05-03	Williams County JH Track and Field Meet	200m	28.47	2nd · 1st on team	—	-0.005
2019-05-02	Underwood HS Meet	100m	13.04	19th · 1st on team	—	-0.015	★PR SR
2019-05-02	Underwood HS Meet	200m	26.84	19th · 3rd on team	—	-0.015	PR SR
2019-04-25	Killdeer HS Meet	400m	1:05.75	16th · 6th on team	—	-0.017
2019-04-16	NWC JV/JH Track Meet	200m	27.24	1st · 1st on team	—	-0.005	PR SR
2019-04-16	NWC JV/JH Track Meet	100m	13.44	2nd · 1st on team	—	-0.005	PR SR
2019-04-05	CNDC Indoor at Minot State Dome	200m	27.53	28th · 2nd on team	—	-0.035	PR SR
2019-04-05	CNDC Indoor at Minot State Dome	400m	1:04.64	28th · 2nd on team	—	-0.035	PR SR

2018 TF —

Stanley (ND) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-19	Bison-Miner Track & Field Inv.	100m	14.24	79th · 5th on team	—	-0.014	PR SR
2018-04-19	Bison-Miner Track & Field Inv.	200m	29.74	72nd · 5th on team	—	-0.014	PR SR
2018-04-06	CNDC Indoor	200m	30.04	61st · 4th on team	—	-0.035	PR SR