Racecast

Brock Wolf

Osbourn Park (VA) · 11 · VA D6ADistrict CHAMPS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.8 2010 XC season
Best race 109.3 XC
Races 28
Seasons 3 2009 — 2011

RankedNation #56635·VA #2144·VA D6A #628·Team #39 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 5 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2010 XC 104.1

Osbourn Park (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Pocahontas State Park 5000m 19:04.5 39th · 5th on team 109.1 -2.0% SR CSR
2010-10-13 Occoquan Regional Park 5000m 19:31.5 26th · 13th on team 109.2 +0.1% ★CR SR CSR RSR
2010-10-09 Panorama Farms 5000m 21:28.8 115th · 14th on team 100.4 +0.3% CSR
2010-09-25 Oatlands Plantation 5000m 20:26 79th · 5th on team 107.4 +2.0% CSR RSR
2010-09-22 Occoquan Regional Park 5000m 21:27.2 31st · 23rd on team 99.2 +0.1%
2010-09-15 Occoquan Regional Park 5000m 21:13.9 71st · 26th on team 100.0 +0.1% CR CSR
2010-09-11 Pole Green Park 5000m 20:09.4 12th · 2nd on team 103.2 -1.7% ★CR SR CSR RSR

2009 XC 105.9

Osbourn Park (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Pocahontas State Park 5000m 18:56 31st · 10th on team 109.3 -2.0% ★PR ★CR ★R SR CSR RSR
2009-10-10 Panorama Farms 5000m 19:46.9 135th · 11th on team 107.9 +0.3% PR ★CR R SR CSR RSR
2009-09-26 Oatlands Plantation 5000m 20:24 180th · 6th on team 105.9 +2.0% PR ★CR R SR CSR RSR
2009-09-12 Pole Green Park 5000m 20:54 28th · 3rd on team 100.6 -1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF —

Osbourn Park (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-09 The Running Store City-County Championship hj 5-06.00 — — -0.5%
2011-04-02 Battlefield Relays hj 5-06.00 — — -0.5%
2011-02-25 VHSL Group AAA State Indoor T&F Championships hj NH — — 0.0%
2011-01-08 Montgomery Invitational hj NH — — -1.4%
2010-12-18 PRR Holiday Invite hj NH — — -0.3%
2010-12-03 Cedar Run Polar Bear Meet hj 5-06.00 — — -0.6%

2010 TF 102.7

Osbourn Park (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 Cardinal District Outdoor T&F Championships hj 5-10.00 — — -1.5%
2010-05-08 The Victor Cahoon Track Classic hj 5-08.00 — — -0.6%
2010-04-14 Cardinal District 5 Team Meet hj 5-06.00 — — -0.6%
2010-04-14 Cardinal District 5 Team Meet 800m 2:24.44 9th · 3rd on team 102.7 -0.6% ★PR SR RSR
2010-01-16 Race results → hj 5-02 — — —

2009 TF 97.3

Osbourn Park (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 Race results → hj 5-04.00 — — —
2009-05-08 Meet IX hj 5-06.00 — — -0.8%
2009-05-08 Meet IX 800m 2:29.96 19th · 1st on team 98.9 -0.8% PR R SR RSR
2009-04-01 The Running Store City - County Championships hj NH — — -0.6%
2009-03-19 Osbourn, Osbourn Park @ Battlefield hj 5-00.00 — — -0.5%
2009-03-19 Osbourn, Osbourn Park @ Battlefield 800m 2:35.64 9th · 5th on team 95.7 -0.5% PR R SR RSR