Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 18:18 | 99th · 6th on team | 113.8 | +0.004 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 18:00.7 | 7th · 3rd on team | 115.8 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 18:46.5 | 41st · 10th on team | 115.5 | +0.050 | PR ★CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 19:05 | 22nd · 2nd on team | 111.5 | +0.021 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-11 | Disney Sports Complex | 5000m | 19:34.2 | 44th · 4th on team | 113.5 | +0.056 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 19:07 | 50th · 8th on team | 111.6 | +0.038 | PR ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 18:00.7 | 21st · 7th on team | 115.5 | +0.044 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 19:59 | 41st · 5th on team | 109.5 | +0.038 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:21 | 59th · 2nd on team | 112.8 | +0.044 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:47 | 215th · 12th on team | 101.5 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Evergreen District Outdoor T&F Championships | 400m | 54.84 | 6th · 3rd on team | — | -0.035 | SR |
| 2011-04-09 | The Running Store City-County Championship | 400m | 55.42 | 17th · 3rd on team | — | -0.039 | SR |
| 2011-01-21 | Meet results → | Men's 500 Meters | 1:14.67 | 7th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region II Championships | 400m | 54.12 | 18th · 3rd on team | — | -0.036 | ★PR SR |
| 2010-05-17 | Evergreen District Outdoor T&F Championships | 400m | 55.55 | 3rd · 2nd on team | — | -0.034 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-01 | The Running Store City - County Championships | pv | NH | — | — | -0.040 |