Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:17 | 64th · 1st on team | 112.1 | +0.027 | ★CR CSR |
| 2007-11-03 | Southern Illinois University Edwardsville | 10000m | 31:55.8 | 9th · 1st on team | 115.3 | +0.044 | ★CR ★R SR CSR RSR |
| 2007-10-20 | Behrend (Penn State Behrend) course | 8000m | 26:03.2 | 9th · 1st on team | 112.8 | +0.023 | ★CR CSR |
| 2007-09-14 | Michigan State University | 8000m | 25:51 | 19th · 1st on team | 113.2 | +0.020 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Escambia County Equestrian Center | 10000m | 31:46.3 | 97th · 3rd on team | 114.1 | +0.020 | ★PR ★CR SR CSR |
| 2006-11-04 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:52.9 | 16th · 2nd on team | 114.3 | +0.061 | PR ★CR SR CSR RSR |
| 2006-10-21 | Sycamore Springs Golf Course | 8000m | 25:23 | 16th · 2nd on team | 113.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2006-09-16 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:32 | 11th · 3rd on team | 112.5 | +0.028 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Prado Regional Park | 10000m | 34:39.2 | 99th · 7th on team | 112.0 | +0.097 | ★CR CSR |
| 2005-11-05 | Katke Golf Course | 10000m | 33:34.1 | 47th · 6th on team | 113.1 | +0.061 | PR ★CR SR CSR |
| 2005-10-07 | Katke-Cousins Golf Course | 8000m | 28:30 | 70th · 6th on team | 105.2 | +0.044 | ★CR CSR |
| 2005-09-23 | Katke Golf Course | 8000m | 25:47.5 | 14th · 5th on team | 114.3 | +0.018 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Rolling Hills Golf Course | 8000m | 28:08.5 | 76th · 9th on team | 106.5 | +0.029 | PR ★CR SR CSR RSR |
| 2004-10-08 | Grand Valley State University | 8000m | 28:32 | 8th · 1st on team | 104.0 | +0.020 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-04 | Meet results → | Men's Mile | 4:28.1 | 3rd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 10-km | 31:33.48 | 20th · 1st on team | 108.2 | -0.034 | SR |
| 2008-05-02 | GLIAC Championships | 5000m | 15:09.92 | 5th · 2nd on team | 111.8 | -0.023 | SR RSR |
| 2008-01-25 | Meet results → | Men's Mile | 4:23.77 | 10th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | GLIAC Track & Field Championships 2007 | 5000m | 14:49.75 | 2nd · 1st on team | 113.4 | -0.031 | ★PR SR RSR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 10-km | 30:38.75 | 19th · 1st on team | 113.2 | -0.034 | ★PR SR RSR |
| 2007-02-24 | 2007 GLIAC Indoor Track & Field Championships | 5000m | 15:08.9 | 5th · 1st on team | 110.5 | -0.040 | PR SR RSR |
| 2007-02-24 | 2007 GLIAC Indoor Track & Field Championships | 3000m | 8:36.57 | 1st · 1st on team | 111.1 | -0.040 | ★PR SR RSR |
| 2007-02-03 | NCAA II Team Challenge 2007 | 1mile | 4:19.74 | 4th · 1st on team | 110.4 | -0.037 | ★PR SR RSR |
| 2007-01-12 | Cardinal Indoor Open 13th 2007 | 3000m | 8:47.48 | 1st · 1st on team | 108.8 | -0.040 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-05 | GLIAC Track & Field Championships 2006 | 1500m | 4:07.8 | 4th · 1st on team | 106.7 | -0.026 | ★PR SR |
| 2006-02-25 | 2006 GLIAC Indoor Track & Field Championships | 800m | 1:57.6 | 6th · 1st on team | 108.8 | -0.037 | SR RSR |
| 2006-02-11 | Emu Classic 2006 | 800m | 2:00.12 | 8th · 1st on team | 106.3 | -0.039 | |
| 2006-02-04 | NCAA Div II Team Challenge (4th) 2006 | 800m | 2:01.46 | 13th · 2nd on team | 105.0 | -0.040 | |
| 2006-01-28 | Findlay Indoor Track & Field Classic 2006 | 800m | 1:58.9 | 4th · 1st on team | 107.6 | -0.037 | |
| 2006-01-27 | Findlay Indoor Track & Field Classic - 2006 | 800m | 1:58.9 | 4th · 1st on team | 107.6 | -0.037 | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-01 | Northwood Open 2004 | 800m | 1:57.51 | 9th · 3rd on team | 107.0 | -0.031 | ★PR R SR RSR |
| 2004-04-23 | Race results → | 800m | 1:58.5 | 39th · 4th on team | — | — | PR SR |
| 2004-04-10 | MSU Spartan Invitational 2004 | 800m | 2:01 | 18th · 4th on team | 104.2 | -0.033 | PR R SR RSR |