Racecast

Shawna Burger

VS Athletics TC (CA) · Sr · NCAA DIIWESTCCAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.1 2007 XC season
Best race 120.2 XC
Races 44
Seasons 5 2004 — 2009

RankedNation #548·NCAA DII #60·WEST #259·CCAA #8·CA #68·Team #3 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 13 races in 2006

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2007 XC 117.5

Cal St. Los Angeles (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Tom Rutledge Cross Country Course 6000m 21:27.2 24th · 1st on team 120.2 -2.2% ★CR CSR
2007-11-03 Eagle Island State Park 6000m 21:08 11th · 4th on team 118.4 -4.9% PR ★CR SR CSR
2007-11-03 NCAA Division II West Region Cross Country Championships 6000m 21:07.5 11th · 4th on team — — ★PR ★CR SR CSR
2007-10-20 California State University, Stanislaus 6000m 21:26.2 6th · 4th on team 120.2 -2.7% PR ★CR R SR CSR RSR
2007-10-13 Baylands Park 5000m 18:11 31st · 4th on team 120.0 -0.5% ★PR ★CR R SR CSR RSR
2007-10-06 UC San Diego 6000m 23:01.5 9th · 4th on team 116.1 +1.1% ★CR SR CSR RSR
2007-09-22 Pepperdine University 5500m 21:30.3 21st · 4th on team 115.1 +3.0% ★PR ★CR SR CSR
2007-09-15 Morley Field Sports Complex 5000m 18:54 26th · 3rd on team 114.6 -0.5% PR ★CR SR CSR
2007-09-01 Carbon Canyon Regional Park 5000m 19:09.4 22nd · 4th on team 115.5 +0.1% PR ★CR SR CSR RSR

2006 XC 110.4

Cal St. Los Angeles (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Escambia County Equestrian Center 6000m 21:35.3 50th · 4th on team 118.7 -3.8% PR ★CR R SR CSR RSR
2006-11-04 North Forebay State Recreation Area 6000m 22:30.7 26th · 5th on team 115.3 -2.3% PR ★CR R SR CSR RSR
2006-10-21 UC San Diego 6000m 23:38 10th · 3rd on team 113.9 +1.1% CR R CSR RSR
2006-10-07 UC San Diego 6000m 24:01.2 23rd · 5th on team 90.4 +1.1% CR CSR
2006-09-16 Lincoln Park 6000m 23:06.1 42nd · 4th on team 112.3 -2.2% PR ★CR SR CSR RSR
2006-09-02 Carbon Canyon Regional Park 5000m 19:47.5 38th · 4th on team 111.6 +0.1% CR SR CSR RSR

2005 XC 109.6

Cal St. Los Angeles (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Prado Regional Park 6000m 24:13.3 46th · 4th on team 113.2 +2.5% PR ★CR R SR CSR RSR
2005-09-17 Morley Field Sports Complex 5000m 20:36 59th · 5th on team 106.0 -0.5% CR SR CSR RSR
2005-09-03 Craig Regional Park 5000m 21:42.1 121st · 6th on team — -2.5% ★CR SR CSR

2004 XC 112.5

SANTA BARBARA (CA) · Grade 0

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 California CC State Championships 5000m 19:28.6 21st · 1st on team 112.5 — PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF —

VS Athletics TC (CA) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-14 Meet results → Women's 1500 Meters 4:47 1st · 1st on team — — ★PR SR
2009-06-14 Meet results → Women's 800 Meters 2:21.03 2nd · 1st on team — — ★PR SR
2009-03-20 Meet results → Women's 1500 Meters 4:50.98 4th · 1st on team — — PR SR
2009-03-20 Meet results → Women's 1500 Meters 4:50.98 4th · 1st on team — —

2007 TF 109.2

Cal St. Los Angeles (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-15 Mt SAC Relays 2007 800m 2:21.67 19th · 1st on team 108.3 -1.5% ★PR SR
2007-04-15 Race results → 800m 2:21.67 19th · 1st on team 108.9 —
2007-03-31 Cal-Nevada Championships 1500m 4:48.19 11th · 3rd on team 111.9 -0.4%
2007-03-30 Cal Nevada Championships 800m 2:23.23 27th · 1st on team 108.1 -0.4% PR SR
2007-03-30 Cal Nevada Championships 1500m 4:44.24 10th · 3rd on team 113.4 -0.4% ★PR SR RSR
2007-03-24 Race results → 800m 2:32.3 31st · 3rd on team 101.3 — SR
2007-02-10 Meet results → Women's Mile 5:07.16 60th · 2nd on team 112.8 — ★PR SR RSR
2007-01-27 UW Indoor Invitational 1mile 5:15.32 34th · 1st on team 108.8 -1.7% ★PR SR RSR

2006 TF 105.9

Cal St. Los Angeles (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-22 UCSD Triton Invitational 3000m 10:42.53 10th · 4th on team 108.5 -0.5% ★PR SR RSR
2006-04-22 UCSD Triton Invitational 1500m 4:56.25 20th · 1st on team 108.3 -0.5% PR SR
2006-03-31 Cal Nevada Championships 800m 2:26.53 20th · 1st on team 105.8 -0.4% PR SR
2006-03-31 Cal Nevada Championships 1500m 5:08.62 20th · 3rd on team 104.1 -0.4% PR SR
2006-03-17 Meet results → Women's 800 Meters 2:26.92 6th · 1st on team 104.9 —
2006-03-17 Meet results → Women's 1500 Meters 5:10.06 19th · 1st on team 103.3 —
2006-03-04 Meet results → Women's 1500 Meters 5:02.82 10th · 3rd on team 105.8 — SR RSR
2006-03-04 Meet results → Women's 800 Meters 2:24 13th · 3rd on team 107.0 — PR SR RSR

2005 TF 103.7

Santa Barbara (CA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-09 Meet results → Women's 1500 Meters 4:58.19 4th · 1st on team 106.8 — PR SR RSR
2005-03-11 Meet results → Women's 1500 Meters 5:08.4 5th · 1st on team 103.2 —
2005-03-11 Meet results → Women's 800 Meters 2:31.07 9th · 1st on team 101.3 —
2005-02-25 Meet results → Women's 800 Meters 2:28.54 10th · 1st on team 103.0 — PR SR RSR
2005-02-25 Meet results → Women's 1500 Meters 5:06.25 14th · 1st on team 104.0 — PR SR RSR