Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Stanford University Golf Course | 8000m | 26:11 | 127th · 9th on team | — | -0.000 | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Portland Meadows Race Track | 5000m | 17:13.6 | 21st · 2nd on team | 124.7 | +0.017 | ★CR CSR |
| 2006-11-25 | Woodward Park | 5000m | 15:37 | 9th · 3rd on team | 136.9 | +0.013 | ★CR ★R CSR RSR |
| 2006-11-10 | Willow Hills Reservoir Course | 5000m | 16:22 | 1st · 1st on team | 134.2 | +0.045 | ★CR CSR |
| 2006-11-04 | Calaveras County Fairgrounds | 4828m | 16:02 | 1st · 1st on team | 134.6 | +0.065 | ★CR CSR |
| 2006-10-28 | Willow Hills Reservoir Course | 5000m | 16:36 | 1st · 1st on team | 132.5 | +0.045 | CR CSR |
| 2006-10-21 | Garin Regional Park | 5000m | 17:03.2 | 2nd · 2nd on team | 133.0 | +0.082 | ★CR CSR |
| 2006-10-21 | Garin Regional Park | 5000m | 17:03.2 | 3rd · 2nd on team | 133.0 | +0.082 | |
| 2006-10-07 | Woodward Park | 5000m | 16:00 | 35th · 4th on team | 133.2 | +0.013 | CR CSR |
| 2006-10-04 | Granite Park | 4763m | 15:28 | 2nd · 2nd on team | 129.6 | +0.012 | ★PR ★CR SR CSR |
| 2006-09-30 | Stanford University Golf Course | 5000m | 15:29 | 15th · 2nd on team | 135.5 | +0.002 | ★PR ★CR SR CSR |
| 2006-09-16 | Newhall Community Park | 4828m | 15:29 | 2nd · 2nd on team | 136.0 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2006-09-13 | Willow Hills Reservoir Course | 5000m | 18:53 | 1st · 1st on team | 117.4 | +0.045 | |
| 2006-09-08 | Springview Drive | 5000m | 15:40 | 2nd · 1st on team | 134.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2006-09-02 | Willow Hills Reservoir Course | 5000m | 17:31 | 1st · 1st on team | 125.2 | +0.045 | SR CSR |
| 2006-08-26 | Ancil Hoffman Park | 4184m | 13:53 | 2nd · 2nd on team | 132.8 | +0.061 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-12-03 | Portland Meadows Race Track | 5000m | 17:40.1 | 50th · 5th on team | 122.3 | +0.017 | CR CSR |
| 2005-11-26 | Woodward Park | 5000m | 16:29 | 31st · 5th on team | 130.9 | +0.013 | SR CSR RSR |
| 2005-10-15 | Willow Hills Reservoir Course | 5000m | 16:51.6 | 10th · 6th on team | 129.6 | +0.045 | CR CSR RSR |
| 2005-10-01 | Woodward Park | 5000m | 16:39 | 20th · 1st on team | 129.5 | +0.013 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | Woodward Park | 5000m | 16:27 | 51st · 4th on team | 131.4 | +0.013 | PR CR SR CSR |
| 2004-11-13 | Willow Hills Reservoir Course | 4828m | 16:59 | 5th · 3rd on team | 131.5 | +0.098 | PR ★CR R SR CSR RSR |
| 2004-10-16 | Willow Hills Reservoir Course | 5000m | 17:22.8 | 13th · 6th on team | 126.9 | +0.045 | CR R CSR RSR |
| 2004-10-09 | Woodward Park | 5000m | 17:06 | 71st · 7th on team | 125.5 | +0.013 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | Woodward Park | 5000m | 17:12 | 113th · 6th on team | 124.3 | +0.013 | PR CR R SR CSR RSR |
| 2003-10-11 | Woodward Park | 5000m | 17:30 | 8th · 2nd on team | 122.3 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 3200m | 9:32.07 | 6th · 2nd on team | 127.9 | -0.037 | SR RSR |
| 2007-05-18 | Race results → | 3200m | 9:38.92 | 3rd · 2nd on team | 127.2 | — | SR RSR |
| 2007-05-10 | Delta River League Championship Varsity | 3200m | 9:45.61 | 2nd · 2nd on team | 126.8 | -0.021 | SR RSR |
| 2007-04-25 | Race results → | 1mile | 4:43.7 | 1st · 1st on team | 120.0 | — | ★PR SR RSR |
| 2007-04-18 | Pleasant Grove vs Jesuit/St Francis | 800m | 2:17.4 | 3rd · 3rd on team | 110.1 | -0.023 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | 88th CIF State T&F Champs Finals 2006 | 3200m | 9:34.31 | 18th · 1st on team | 127.2 | -0.041 | |
| 2006-05-25 | Race results → | 3200m | 9:24.55 | 2nd · 1st on team | 130.6 | — | ★PR SR RSR |
| 2006-05-18 | SJS Division 1 Finals | 3200m | 9:47.54 | 1st · 1st on team | 126.6 | -0.024 | |
| 2006-05-11 | Delta League Championships | 3200m | 9:52.12 | 1st · 1st on team | 125.6 | -0.021 | |
| 2006-04-29 | Sacramento Meet of Champions Night Meet | 3200m | 9:37.9 | 2nd · 1st on team | 126.7 | -0.037 | |
| 2006-04-21 | Race results → | 1600m | 4:28.5 | 1st · 1st on team | 125.8 | — | ★PR SR |
| 2006-04-14 | Woody Wilson Invitational | 3200m | 9:36.69 | 3rd · 1st on team | 126.5 | -0.034 | PR SR |
| 2006-04-08 | Arcadia Invitational - Full Results | 3200m | 9:43.23 | 16th · 1st on team | 123.9 | -0.044 | PR SR |
| 2006-04-08 | Arcadia Invite - Day 2 | 3200m | 9:43.23 | 4th · 1st on team | 125.7 | -0.033 | |
| 2006-04-05 | Race results → | 1600m | 4:37.7 | 3rd · 3rd on team | 121.7 | — | PR SR |
| 2006-04-05 | Race results → | 800m | 2:10.7 | 3rd · 3rd on team | 114.8 | — | ★PR SR |
| 2006-04-05 | Race results → | 3200m | 10:27.5 | 2nd · 2nd on team | 117.5 | — | |
| 2006-04-01 | Race results → | 3000m | 9:01.7 | 19th · 1st on team | 126.8 | — | ★PR SR RSR |
| 2006-04-01 | Race results → | 3000m | 9:01.7 | 1st · 1st on team | 126.8 | — | |
| 2006-03-25 | Race results → | 3200m | 9:44.46 | 1st · 1st on team | 126.1 | — | PR SR RSR |
| 2006-03-25 | Bella Vista Bronco Invitational Top 10 | 3200m | 9:44.46 | 3rd · 1st on team | 125.2 | -0.036 | |
| 2006-03-11 | King Gilbert Invitational | 3200m | 9:53.1 | 4th · 2nd on team | 123.8 | -0.027 | PR SR RSR |
| 2006-03-04 | Sacramento State Relays | 1500m | 4:22.23 | 4th · 4th on team | 119.3 | -0.032 | ★PR SR RSR |