Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | NCAA DI West Regional Cross Country Championships Springfield Country Club | 10000m | 31:56.2 | 69th · 1st on team | 116.3 | +4.3% | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | West Coast Conference Championships Crystal Springs | 8000m | 25:27 | 1st · 1st on team | 115.1 | +1.7% | ★CR R CSR RSR |
| 2007-10-27 | 2007 WCC Cross Country Championships | 8000m | 25:26.2 | 3rd · 1st on team | — | — | ★CR CSR |
| 2007-10-13 | Santa Clara University Bronco Invitational Baylands Park | 8000m | 24:49 | 1st · 1st on team | 112.9 | -2.1% | ★CR CSR |
| 2007-09-29 | 34th Stanford Cross Country Invitational (College) Stanford University Golf Course | 8000m | 25:19 | 46th · 1st on team | 112.7 | -1.0% | ★CR CSR |
| 2007-09-15 | Sundodger Invite 2007 Lincoln Park | 8000m | 24:43 | 18th · 1st on team | 113.5 | -2.3% | ★PR ★CR SR CSR RSR |
| 2007-09-01 | USF Invitational Golden Gate Park | 8000m | 25:41 | 1st · 1st on team | 112.0 | -0.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | NCAA DI West Region Championships 2006 Blue Lake Park | 10000m | 33:04 | 97th · 2nd on team | 110.8 | +3.1% | PR ★CR SR CSR |
| 2006-10-28 | West Coast Conference Championship Crystal Springs | 8000m | 27:16 | 29th · 6th on team | 108.4 | +1.7% | ★CR CSR |
| 2006-10-28 | West Coast Conference Cross Country Championships | 8000m | 27:15.3 | 29th · 6th on team | — | — | ★CR CSR |
| 2006-09-29 | Notre Dame Invitational 2006 Notre Dame Burke Memorial Golf Course | 8000m | 25:51 | 41st · 1st on team | 112.4 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | NCAA DI West Region Cross Country Championships Stanford University Golf Course | 10000m | 34:06.9 | 131st · 5th on team | 106.6 | +2.0% | PR ★CR SR CSR |
| 2005-10-29 | West Coast Conference Championship 2005 Crystal Springs | 8000m | 27:57 | 33rd · 7th on team | 105.6 | +1.7% | ★CR CSR |
| 2005-09-30 | Notre Dame Invitational 2005 Notre Dame Burke Memorial Golf Course | 8000m | 26:48 | 105th · 4th on team | 109.4 | +0.4% | ★CR CSR |
| 2005-09-17 | Sundodger Invitational (24th) 2005 Lincoln Park | 8000m | 25:37 | 47th · 2nd on team | 110.0 | -2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | NCAA DI West Regional Cross Country Championships Woodward Park | 10000m | 34:12 | 123rd · 3rd on team | 108.1 | +3.7% | PR CR SR CSR |
| 2004-09-25 | 31st Stanford Cross Country Invitational (College) Stanford University Golf Course | 8000m | 25:35 | 49th · 1st on team | 112.7 | -1.0% | PR ★CR R SR CSR RSR |
| 2004-09-11 | Fresno State Cross Country Invitational Woodward Park | 8000m | 26:41 | 30th · 1st on team | 110.5 | -0.6% | PR ★CR R SR CSR RSR |
| 2004-09-04 | Santa Clara Bronco Invitational Crystal Springs | 8000m | 28:08.4 | 5th · 3rd on team | 106.5 | +1.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | CIF State Cross Country Championships-Division 2 | 5000m | 16:22.8 | 42nd · 2nd on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2002 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-12-01 | California High School State Meet | 5000m | 18:34.6 | 187th · 7th on team | — | — | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | NCAA DI West Regional Outdoor T&F Championships | 3ksteeple | 9:15.42 | 25th · 1st on team | — | -3.0% | |
| 2008-05-03 | Usf Scu Dual | 800m | 2:01.55 | 2nd · 2nd on team | 105.5 | -2.8% | ★PR SR |
| 2008-05-03 | Usf Scu Dual | 1500m | 4:04.87 | 3rd · 3rd on team | 108.5 | -2.8% | SR |
| 2008-04-25 | Brutus Hamilton Invitational | 3ksteeple | 9:06.84 | 1st · 1st on team | — | -3.5% | ★PR SR |
| 2008-04-19 | Woody WIlson Classic | 3ksteeple | 9:16.75 | 1st · 1st on team | — | -3.2% | PR SR |
| 2008-04-05 | Stanford Invitational | 3ksteeple | 9:17.15 | 6th · 1st on team | — | — | PR SR |
| 2008-03-29 | Cal-Nev Championships Day 2 | 3ksteeple | 9:22.32 | 1st · 1st on team | — | -3.0% | PR SR |
| 2008-03-22 | Meet results → | Men's 3000 Steeplechase | 9:26.81 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 3000 Steeplechase | 9:26.81 | 3rd · 1st on team | — | — | |
| 2008-03-22 | Hornet Invitational | 3ksteeple | 9:26.9 | 1st · 1st on team | — | -3.1% | PR SR |
| 2008-03-01 | West Coast Track Challenge | 3000m | 8:39.36 | 2nd · 1st on team | 112.0 | -2.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | woody wilson | 1500m | 3:58.71 | 1st · 1st on team | 110.2 | -3.2% | ★PR SR |
| 2007-04-07 | johny Mathis | 5000m | 14:46.41 | 1st · 1st on team | 113.5 | -3.6% | ★PR R SR RSR |
| 2007-03-24 | Meet results → | Men's 3000 Meters | 8:49.39 | 1st · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Cal Nevada Championships | 3ksteeple | 9:34.92 | 6th · 1st on team | — | -3.0% | PR SR |
| 2006-03-25 | Meet results → | Men's 1500 Meters | 4:04.11 | 24th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing