Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Deer Park Golf Club | 5000m | 21:01 | 72nd · 6th on team | 119.5 | -3.3% | ★PR ★CR SR CSR |
| 2005-10-22 | Walla Walla Point Park | 4828m | 20:47 | 34th · 5th on team | 120.3 | -0.2% | SR CSR RSR |
| 2005-10-08 | Carmichael MS | 4828m | 20:59 | 46th · 6th on team | 119.2 | +0.3% | ★CR SR CSR RSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 21:49 | 6th · 1st on team | 115.9 | +2.1% | ★CR SR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 21:24 | 41st · 2nd on team | 118.0 | -2.2% | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Carmichael MS | 4828m | 21:00 | 59th · 7th on team | 121.2 | +0.3% | CR ★R CSR RSR |
| 2004-10-21 | Walla Walla Point Park | 4828m | 20:40.7 | 25th · 7th on team | 121.1 | -0.2% | ★PR ★CR R SR CSR RSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 22:13.5 | 26th · 1st on team | 115.3 | +2.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Eastern Wash 4A Regionals | 400m | 1:01.96 | 9th · 1st on team | — | +0.4% | SR |
| 2008-05-17 | Eastern Wash 3A Regionals | 400m | 1:01.96 | 15th · 1st on team | — | +0.4% | |
| 2008-05-09 | 3A CBL District Championships | 400m | 1:04.17 | 8th · 1st on team | — | +1.0% | |
| 2008-05-09 | 3A CBL District Championships | 200m | 28.4 | 13th · 2nd on team | — | +1.0% | |
| 2008-05-01 | Eastmont/Southridge/WV @ Kamiakin | 200m | 27.73 | 5th · 2nd on team | — | +1.1% | SR |
| 2008-05-01 | Eastmont/Southridge/WV @ Kamiakin | 400m | 1:02.31 | 2nd · 1st on team | — | +1.1% | SR |
| 2008-04-26 | Race results → | 400m | 1:02.44 | 6th · 1st on team | — | — | SR |
| 2008-04-24 | Sunnyside/Kamiakin/WV @ Kennewick | 200m | 28.81 | 3rd · 1st on team | — | +0.8% | |
| 2008-04-24 | Sunnyside/Kamiakin/WV @ Kennewick | 400m | 1:03.85 | 1st · 1st on team | — | +0.8% | |
| 2008-04-19 | Pasco Invitational Track Meet | 400m | 1:02.54 | 18th · 1st on team | — | -0.4% | |
| 2008-04-12 | Davis Invitational | 400m | 1:04.9 | 4th · 1st on team | — | +0.4% | |
| 2008-03-29 | Race results → | 200m | 30.81 | 3rd · 1st on team | — | — | |
| 2008-03-27 | Race results → | 400m | 1:03.75 | 2nd · 1st on team | — | — | |
| 2008-03-27 | Race results → | 200m | 28.71 | 3rd · 1st on team | — | — | |
| 2008-03-20 | Race results → | 400m | 1:02.5 | 1st · 1st on team | — | — | SR |
| 2008-03-20 | Race results → | 200m | 27.87 | 5th · 1st on team | — | — | SR |
| 2008-03-15 | Race results → | 400m | 1:03.32 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Eastern 3A/4A Regional Championships | 400m | 1:01.59 | 5th · 2nd on team | — | +0.4% | ★PR SR |
| 2007-05-11 | Race results → | 400m | 1:02.44 | 5th · 1st on team | — | — | |
| 2007-05-11 | Race results → | 200m | 28.28 | 9th · 3rd on team | — | — | |
| 2007-05-03 | Race results → | 400m | 1:03.2 | 2nd · 1st on team | — | — | |
| 2007-04-28 | Keith Jewett Invitational | 400m | 1:07.14 | 3rd · 2nd on team | — | +1.3% | |
| 2007-04-26 | Kamiakin, Southridge, West Valley at Eastmont | 200m | 28.17 | 5th · 3rd on team | — | +0.1% | |
| 2007-04-26 | Kamiakin, Southridge, West Valley at Eastmont | 400m | 1:03.57 | 2nd · 1st on team | — | +0.1% | |
| 2007-04-21 | Race results → | 400m | 1:03.08 | 10th · 2nd on team | — | — | |
| 2007-04-21 | Race results → | 200m | 28.13 | 14th · 2nd on team | — | — | |
| 2007-04-14 | Race results → | 400m | 1:02.7 | 7th · 1st on team | — | — | |
| 2007-04-12 | Kennewick,Kamiakin,Sunnyside at West Valley | 400m | 1:02.85 | 1st · 1st on team | — | +1.0% | |
| 2007-04-12 | Kennewick,Kamiakin,Sunnyside at West Valley | 200m | 29.44 | 3rd · 1st on team | — | +1.0% | |
| 2007-03-29 | Race results → | 400m | 1:01.71 | 1st · 1st on team | — | — | PR SR |
| 2007-03-29 | Race results → | 200m | 27.65 | 1st · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Race results → | 400m | 1:05.41 | 17th · 2nd on team | — | — | PR SR |