Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | National District JV Festival Fort Hunt Park | 5000m | 24:43 | 24th · 10th on team | 103.7 | +3.3% | ★CR SR CSR RSR |
| 2011-10-15 | The Stampede Cross Country Classic Meadowood Park | 5000m | 26:34.5 | 66th · 13th on team | 97.1 | +3.4% | ★CR CSR |
| 2011-09-17 | Oatlands Invitational Oatlands Plantation | 5000m | 25:21 | 128th · 9th on team | 100.0 | +4.0% | ★CR SR CSR RSR |
| 2011-09-10 | Monroe Parker Burke Lake 2.98 mile course | 4795m | 25:10.4 | 96th · 7th on team | 97.5 | +2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | National District Meet Burke Lake Park | 4828m | 25:13 | 46th · 18th on team | 97.2 | +2.1% | ★PR ★CR SR CSR |
| 2010-10-02 | Octoberfest Great Meadow Park | 5000m | 24:32 | 93rd · 3rd on team | 104.4 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2010-09-28 | Arlington County Championships Bluemont Park | 5000m | 26:49 | 41st · 13th on team | 94.1 | +0.7% | CSR |
| 2010-09-25 | Oatlands Invitational Oatlands Plantation | 5000m | 26:45 | 152nd · 4th on team | 98.1 | +4.0% | CR SR CSR |
| 2010-09-11 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 24:17 | 175th · 4th on team | 99.8 | +2.1% | ★PR ★CR SR CSR |
| 2010-09-02 | =PR= Kick-Off Relays Bull Run Regional Park | 3218m | 15:47 | 103rd · 6th on team | 100.0 | +2.6% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | National District JV Festival Franconia Park | 5000m | 26:15.6 | 52nd · 12th on team | 94.5 | -1.0% | CR CSR |
| 2009-10-10 | 17th Annual Glory Days Grill Invitational Bull Run Regional Park | 5000m | 25:36 | 217th · 2nd on team | 98.1 | +0.9% | PR ★CR SR CSR RSR |
| 2009-09-30 | Arlignton County Championship Bluemont Park | 5000m | 27:45 | 63rd · 14th on team | 90.9 | +0.7% | ★CR CSR |
| 2009-09-26 | Oatlands Invitational Oatlands Plantation | 5000m | 27:02 | 231st · 6th on team | 95.6 | +4.0% | SR CSR RSR |
| 2009-09-23 | Thomas Edison Quad Meet Mason District Park | 5000m | 29:57 | 51st · 12th on team | 89.0 | +5.2% | ★CR SR CSR |
| 2009-09-16 | National District Quad Meet Gravelly Point Park | 4747m | 26:18.4 | 63rd · 16th on team | 90.8 | +0.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Glory Days Invitational Bull Run Regional Park | 5000m | 26:03 | 136th · 4th on team | 97.4 | +0.9% | ★CR CSR |
| 2008-10-01 | Arlington County Championships Gravelly Point Park | 5000m | 25:50 | 41st · 8th on team | 98.7 | +1.7% | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 26:55 | 282nd · 1st on team | 96.9 | +4.0% | PR CR R SR CSR RSR |
| 2008-09-16 | Monroe Parker Invitational Burke Lake Park | 4795m | 25:47 | 162nd · 8th on team | 92.8 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | VHSL National District Championships | 800m | 2:48.06 | 12th · 2nd on team | 109.5 | -2.5% | ★PR ★R SR RSR |
| 2011-03-29 | Thomas Edison Quad Meet | 800m | 2:51.1 | 8th · 3rd on team | 107.3 | -2.5% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | National District Outdoor T&F Championships | 300mh | 58.9 | 19th · 1st on team | — | -2.5% | |
| 2010-04-07 | Thomas Edison Quad Meet | 300mh | 57.97 | 3rd · 2nd on team | — | -2.5% | ★PR SR |
| 2010-03-24 | Mount Vernon Quad Meet | 400m | 1:11.54 | 2nd · 2nd on team | — | -3.0% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-01 | Falls Church Quad Meet | 3200m | 14:40.3 | 3rd · 2nd on team | 99.8 | -4.4% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing