Racecast

Russ Garver

Fork Union Military Academy (VA) · 12 · VPLVA D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 126.9 2013 TF season
Best race 129.4 XC
Races 54
Seasons 6 2008 — 2013

RankedNation #2576·VA #102·VA D1 #21·VPL #2·Team #2 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 13 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 122.3

Fork Union Military Academy (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-02 Panorama Farms 5000m 17:18.1 7th · 3rd on team 122.2 +0.3% ★PR ★CR SR CSR
2012-09-22 Oatlands Plantation 5000m 17:36 70th · 2nd on team 123.6 +2.0% PR ★CR SR CSR RSR
2012-08-28 Panorama Farms 3218m 10:56 7th · 1st on team 121.2 +2.7% ★PR ★CR SR CSR RSR

2011 XC 98.2

Fork Union Military Academy (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-11 Woodberry Forest 5K Course 5000m 23:29.1 198th · 9th on team 92.9 +2.5%
2011-11-04 Woodberry Forest 5K Course 5000m 22:56.2 60th · 9th on team 95.3 +2.5%
2011-10-08 Panorama Farms 5000m 21:23.9 288th · 5th on team 100.2 +0.3% CR CSR
2011-09-17 Woodberry Forest 5K Course 5000m 21:23.4 18th · 1st on team 100.0 +2.5% ★CR SR CSR
2011-09-10 Hardy National Park 4828m 20:35.9 136th · 4th on team 102.4 +1.9% SR CSR RSR

2010 XC 94.2

Fork Union Military Academy (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-12 Woodberry Forest 5K Course 5000m 24:44.9 189th · 10th on team 88.2 +2.5%
2010-10-09 Panorama Farms 5000m 24:18.3 93rd · 5th on team 88.7 +0.3% CR CSR
2010-09-18 Woodberry Forest 5K Course 5000m 22:24.6 94th · 5th on team 97.0 +2.5% SR CSR
2010-09-11 Hardy National Park 4828m 20:22.5 152nd · 2nd on team 101.5 +1.9% SR CSR RSR
2010-09-07 Panorama Farms 3218m 14:03 112th · 8th on team 95.8 +2.7% PR CR SR CSR RSR

2009 XC 101.7

Fork Union Military Academy (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-06 Hardy National Park 5000m 18:59.7 49th · 8th on team — +0.4% PR ★CR SR CSR
2009-10-03 Virginia Horse Center 5000m 21:46.2 76th · 4th on team 97.7 -0.3% ★CR SR CSR
2009-09-19 Woodberry Forest 5K Course 5000m 22:09 67th · 7th on team 98.9 +2.5% CR SR CSR
2009-09-12 Hardy National Park 4828m 19:12.6 128th · 5th on team 108.5 +1.9% ★PR ★CR SR CSR RSR

2008 XC 126.9

Fork Union Military Academy (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-07 state 5000m 20:26.7 105th · 9th on team 124.4 +2.5% ★CR CSR
2008-10-31 Roslyn 5000m 20:13.9 30th · 4th on team 129.4 +5.1% PR ★CR ★R SR CSR RSR
2008-09-13 Woodberry Forest 5K Course 5000m 22:50.6 32nd · 5th on team — +2.5% PR CR SR CSR

Track & Field

TF speed rating

2013 TF 123.5

Fork Union Military Academy (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 VISAA State Championships 800m 1:59.6 1st · 1st on team 125.3 -0.1%
2013-05-11 Prep League/LIS Championship 1600m 4:37.76 4th · 2nd on team 123.1 +0.4%
2013-05-11 Prep League/LIS Championship 800m 1:58.69 1st · 1st on team 127.4 +0.4% RSR
2013-05-04 Dogwood Track Classic 3200m 10:02.07 7th · 1st on team 120.1 -1.3% ★PR SR
2013-04-20 Tri-Cities Track Classic 800m 1:58.44 5th · 1st on team 126.3 -0.6% ★PR SR RSR
2013-04-06 Meet results → Men's 800 Meters 1:59.92 2nd · 1st on team 125.0 — ★PR SR RSR
2013-03-23 Brian Watkins I-95 1600m 4:36 5th · 1st on team 122.7 -0.2% ★PR SR RSR
2013-01-31 Meet results → Men's 3200 Meters 10:02.07 2nd · 1st on team 121.6 — ★PR SR
2013-01-26 St Christopher's Invitational 1000m 2:39.21 4th · 2nd on team 122.3 -0.3% ★PR SR RSR
2012-12-11 Fork Union Mini Meet #1 1000m 2:43.38 1st · 1st on team 121.2 +1.6% PR SR RSR
2012-12-08 3rd Annual Real Deal HS Classic 500m 1:11 9th · 3rd on team — 0.0% ★PR SR

2012 TF 120.4

Fork Union Military Academy (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 VISAA Track & Field Championships 800m 2:02.47 10th · 3rd on team 121.9 -0.4% PR SR RSR
2012-05-12 Prep League/LIS Outdoor T&F Championships 1600m 4:38.05 6th · 2nd on team 121.3 -0.4%
2012-05-05 Fluvanna Invitational 1600m 4:37 8th · 2nd on team 121.8 -0.2% PR SR RSR
2012-04-14 Gus Lacy Track Classic 800m 2:08.54 17th · 3rd on team 117.2 +0.5%
2012-04-05 Woodberry Forest Mini Meet #1 800m 2:02.87 4th · 3rd on team 121.3 -0.3% PR SR
2012-03-31 Woodberry Forest Invitational 800m 2:03.48 3rd · 2nd on team 121.8 +0.3% PR SR RSR
2012-03-24 Charles City Invitational 800m 2:08.02 3rd · 1st on team 117.3 +0.4% PR SR RSR
2012-02-18 Prep League/LIS Championships 500m 1:12.11 6th · 3rd on team — -0.9% PR SR
2012-02-02 John Ransone Invitational 500m 1:17.16 7th · 5th on team — +1.6% PR SR
2012-01-07 2012 New Year's Opener 500m 1:18.75 9th · 3rd on team — +1.6% PR SR
2011-12-06 Fork Union Mini Meet #1 500m 1:20.2 9th · 5th on team — +1.6% PR SR

2011 TF 111.2

Fork Union Military Academy (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Prep League/LIS Outdoor T&F Championships 800m 2:12.81 12th · 3rd on team 113.6 +0.3% PR SR RSR
2011-05-06 Fluvanna Invitational 400m 58.46 18th · 3rd on team — 0.0% ★PR SR
2011-04-09 Woodberry Forest Invitational 800m 2:18.42 27th · 1st on team 108.9 +0.3% PR SR RSR
2010-12-15 Fork Union Mini Invite #2 500m 1:20.65 24th · 2nd on team — +1.6% PR SR

2010 TF 99.6

Fork Union Military Academy (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-27 Knights Track Classic 1600m 5:41.94 44th · 2nd on team 98.1 -0.1%
2010-02-13 VISAA Indoor Track & Field Championships 1600m 5:26.96 27th · 3rd on team 102.5 -0.3% PR SR RSR
2010-02-13 VISAA Indoor Track & Field Championships 3200m 12:20.15 23rd · 3rd on team 98.4 -0.3% PR SR
2010-01-09 Fork Union Mini Invite #3 1600m 5:37.52 29th · 1st on team 101.2 +1.6% SR RSR
2009-12-16 Fork Union Mini Invite #2 3200m 12:47.11 19th · 3rd on team 96.8 +1.6% PR SR
2009-12-10 Fork Union Mini Invite #1 1600m 5:39.72 13th · 2nd on team 100.6 +1.6% SR RSR

2009 TF 113.3

Fork Union Military Academy (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-01 Fork Union Quad Meet 1600m 5:35 12th · 4th on team — +0.3% PR SR
2009-04-01 Fork Union Quad Meet 800m 2:38.7 12th · 5th on team 113.3 +0.3% PR SR RSR