Racecast

Michelle Henson

Kamiakin (WA) · 12 · MCCWA D4ADistrict 64A · Compare head to head

Athlete rating 121.7 2007 XC season
Best race 123.2 XC
Races 34
Seasons 5 2004 — 2008

RankedNation #6156·WA #311·WA D4A #1223·MCC #27·Team #9 ?

Cross Country

2007 XC 119.5

Kamiakin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Wandermere Golf Course 5000m 21:06 31st · 3rd on team 120.5 +0.021 ★CR CSR
2007-10-11 Franklin Park-Yakima 4828m 21:13.5 20th · 4th on team 117.5 +0.043 CSR
2007-10-06 Carmichael MS 4828m 20:16 35th · 2nd on team 122.5 +0.026 ★PR ★CR SR CSR
2007-09-25 Kamiakin High School 4828m 20:38 9th · 2nd on team 118.6 +0.015 PR ★CR SR CSR
2007-09-25 Kamiakin High School 5000m 20:38 12th · 2nd on team 118.5 -0.024 ★PR ★CR SR CSR
2007-09-11 Walla Walla Point Park 4800m 20:41 12th · 1st on team 120.0 +0.020 ★PR ★CR SR CSR
2007-09-07 Sandstone MS 5000m 21:12.7 7th · 1st on team 123.2 +0.047 PR ★CR ★R SR CSR RSR
2007-08-31 Leslie Grove Park 3218m 14:05 4th · 4th on team 114.9 +0.043 ★PR ★CR SR CSR RSR

2006 XC 117.4

Kamiakin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Franklin Park-Yakima 4828m 20:49 25th · 3rd on team 121.4 +0.043 ★CR R CSR RSR
2006-10-19 Walla Walla Point Park 4828m 20:46 12th · 4th on team 118.8 +0.020 PR ★CR SR CSR
2006-10-12 Sunnyside High School 4828m 21:11 11th · 3rd on team 119.0 +0.041 ★CR R CSR RSR
2006-10-07 Richland High School 4828m 21:06 49th · 5th on team 116.8 +0.015 PR ★CR SR CSR
2006-09-26 Eastmont HS 4828m 21:31 12th · 3rd on team 117.7 +0.046 ★CR R SR CSR RSR
2006-09-12 Leslie Grove Park 5000m 23:07 27th · 3rd on team 110.7 +0.013 ★CR SR CSR RSR

2005 XC 113.3

Kamiakin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Deer Park Golf Club 5000m 21:43 87th · 7th on team 115.0 -0.015 PR ★CR SR CSR
2005-10-22 Walla Walla Point Park 4828m 21:18 41st · 7th on team 117.1 +0.020 PR CR R SR CSR RSR
2005-10-08 Carmichael MS 4828m 22:28 9th · 3rd on team 111.1 +0.026 CR SR CSR
2005-10-01 Franklin Park-Yakima 4828m 23:04 24th · 3rd on team 109.3 +0.043 SR CSR
2005-09-17 Shadle Park 4023m 17:52 88th · 6th on team 114.1 +0.029 ★PR ★CR SR CSR RSR

2004 XC 115.2

Kamiakin (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-21 Walla Walla Point Park 4828m 21:46.6 2nd · 2nd on team 114.7 +0.020 PR CR SR CSR
2004-10-02 Franklin Park-Yakima 4828m 22:03.8 26th · 2nd on team 115.7 +0.043 PR CR R SR CSR RSR

Track & Field

2008 TF 108.7

Kamiakin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-27 Race results → 3200m 13:51.89 8th · 2nd on team
2008-03-22 Ram Relays XVI 3200m 13:46.75 17th · 2nd on team 108.7 -0.024 SR RSR
2008-03-20 Race results → 3200m 14:05.39 3rd · 1st on team SR
2008-03-15 Race results → 3200m 14:12.16 15th · 3rd on team SR

2007 TF 117.0

Kamiakin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-18 Eastern 3A/4A Regional Championships 3200m 12:26.58 6th · 2nd on team 120.2 -0.029 RSR
2007-05-11 Race results → 3200m 12:26.2 6th · 2nd on team ★PR SR
2007-05-03 Race results → 3200m 12:40.64 3rd · 2nd on team
2007-04-28 Keith Jewett Invitational 3200m 13:00.15 3rd · 2nd on team 115.2 -0.023
2007-04-26 Kamiakin, Southridge, West Valley at Eastmont 3200m 12:39.8 4th · 2nd on team 117.0 -0.032 PR SR RSR
2007-04-21 Race results → 3000m 12:10.45 14th · 2nd on team ★PR SR
2007-04-12 Kennewick,Kamiakin,Sunnyside at West Valley 3200m 12:54.3 3rd · 2nd on team 115.6 -0.024 RSR
2007-03-29 Race results → 3200m 12:42.3 3rd · 2nd on team PR SR

2006 TF

Kamiakin (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Race results → 3200m 13:10.68 17th · 2nd on team PR SR