Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Dulaney | 5000m | 18:46.4 | 41st · 3rd on team | 112.7 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 19:36 | 109th · 4th on team | 107.7 | +0.005 | SR CSR RSR |
| 2005-09-20 | Damascus Rec Center | 5000m | 21:17 | 17th · 10th on team | 103.3 | +0.037 | ★CR SR CSR |
| 2005-09-17 | Hereford HS | 4828m | 21:10 | 111th · 6th on team | 105.7 | +0.097 | ★PR ★CR SR CSR RSR |
| 2005-09-09 | Centennial HS | 5000m | 21:30.9 | 103rd · 6th on team | 102.8 | +0.049 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Rockville Civic Center | 5000m | 20:32.6 | 75th · 1st on team | 108.1 | +0.048 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 28:34.4 | 185th · 3rd on team | — | +0.043 | CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 19:32.8 | 123rd · 5th on team | 110.3 | +0.005 | PR ★CR R SR CSR RSR |
| 2004-09-18 | Hereford HS | 5000m | 21:34 | 80th · 2nd on team | 107.0 | +0.074 | ★CR CSR |
| 2004-09-10 | Centennial HS | 5000m | 21:00.2 | 78th · 3rd on team | 107.5 | +0.049 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-18 | Georgetown Prep | 5000m | 20:21.7 | 172nd · 7th on team | 108.4 | +0.043 | PR ★CR R SR CSR RSR |
| 2003-09-05 | Westminster High School | 5000m | 21:31 | 85th · 6th on team | 103.3 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-19 | 4A West Regional Championships Day2 | 1600m | 5:28.65 | 35th · 2nd on team | 103.3 | -0.016 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-17 | 3rd Annual Jaguar Invitational | 1500m | 5:12.1 | 25th · 2nd on team | 97.3 | -0.042 | ★PR SR RSR |