Racecast

Joshua Craddock

Paint Branch (MD) · 12 · MD D4AMONTGOMERY4A · Compare head to head

Athlete rating 113.8 2005 TF season
Best race 122.0 XC
Races 22
Seasons 3 2003 — 2005

RankedNation #4290·MD #306·MD D4A #150·Team #3 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 14 races in 2004

Speed rating — all races

Cross Country

XC speed rating

2004 XC 118.6

Paint Branch (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Hereford HS 4828m 19:31 95th · 2nd on team 115.0 +0.097 SR CSR
2004-11-04 Rockville Civic Center 5000m 18:48.1 27th · 2nd on team 117.9 +0.048 ★CR CSR
2004-10-16 Georgetown Prep 5000m 18:07.2 56th · 2nd on team 122.0 +0.043 ★CR ★R CSR RSR
2004-10-08 Meade Senior High School 5000m 17:47.9 55th · 2nd on team 119.7 +0.001 ★CR SR CSR RSR
2004-09-23 Gaithersburg HS 5000m 18:05.1 74th · 2nd on team 119.2 +0.005 SR CSR RSR
2004-09-18 Hereford HS 5000m 19:35 24th · 1st on team 117.6 +0.074 ★CR CSR
2004-09-10 Centennial HS 5000m 18:56.4 26th · 1st on team 119.0 +0.049 ★CR SR CSR RSR

2003 XC 119.0

Paint Branch (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Hereford HS 4828m 18:51 76th · 1st on team 118.4 +0.097 ★PR ★CR SR CSR
2003-10-25 Gaithersburg HS 5000m 17:43.5 55th · 1st on team 119.5 +0.005 ★PR ★CR SR CSR
2003-10-18 Georgetown Prep 5000m 18:09 51st · 1st on team 121.4 +0.043 PR CR R SR CSR RSR
2003-09-13 Centennial HS 5000m 19:07.3 36th · 1st on team 116.6 +0.049 PR CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 111.5

Paint Branch (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-09 Race results → 1600m 5:13.2 24th · 2nd on team 107.3 —
2005-04-09 Race results → 3200m 11:11.2 16th · 1st on team 109.7 —
2005-02-14 Race results → 3200m 10:42.6 16th · 1st on team 114.6 — ★PR SR RSR
2005-02-14 Race results → 1600m 4:55.23 14th · 1st on team 113.8 — ★PR SR
2005-01-24 Montgomery County Championship 3200m 10:56.26 14th · 1st on team 111.7 -0.039
2005-01-24 Montgomery County Championship 1600m 5:05.1 25th · 1st on team 110.1 -0.039 SR
2005-01-08 Race results → 3200m 10:49.41 33rd · 1st on team 113.4 — PR SR RSR

2004 TF 109.9

Paint Branch (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-06 Race results → 1600m 4:57.1 14th · 1st on team 112.1 — PR SR RSR
2004-05-06 Race results → 800m 2:12.1 20th · 2nd on team 112.6 — ★PR SR RSR
2004-04-17 3rd Annual Jaguar Invitational 3000m 10:29 7th · 2nd on team 107.6 -0.042 ★PR SR RSR
2004-04-17 3rd Annual Jaguar Invitational 1500m 4:43.7 15th · 2nd on team 107.1 -0.042 ★PR SR