Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Apple Ridge XC Course | 4828m | 17:56.7 | 37th · 5th on team | 111.5 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-19 | Riverside High School | 5000m | 19:06 | 9th · 5th on team | 110.3 | -0.8% | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Lakeside HS | 5000m | 19:19.4 | 35th · 3rd on team | 109.9 | -0.4% | PR ★CR R SR CSR RSR |
| 2022-10-12 | Freeman High School | 5000m | 20:01.5 | 5th · 4th on team | 106.3 | +0.2% | ★CR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 20:20 | 68th · 5th on team | 103.5 | -1.3% | ★CR CSR |
| 2022-10-05 | Riverside High School | 5000m | 22:15 | 9th · 6th on team | 95.2 | -0.8% | CSR |
| 2022-10-01 | Spokane Polo Grounds | 5000m | 19:42.4 | 58th · 4th on team | 105.4 | -2.8% | ★CR CSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 19:31.5 | 176th · 3rd on team | 109.7 | +0.4% | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Riverside High School | 5000m | 19:27 | 7th · 3rd on team | 108.6 | -0.8% | |
| 2021-10-13 | Freeman High School | 5000m | 20:05.9 | 7th · 3rd on team | 106.0 | +0.2% | CR CSR |
| 2021-10-09 | Carmichael MS | 4828m | 19:07.8 | 73rd · 4th on team | 107.9 | +0.3% | PR ★CR SR CSR |
| 2021-10-06 | Riverside High School | 5000m | 19:23 | 6th · 5th on team | 108.8 | -0.8% | PR CR R SR CSR RSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 19:45.5 | 180th · 4th on team | 106.1 | -1.9% | ★CR CSR |
| 2021-09-29 | Lakeside HS | 5000m | 19:44 | 13th · 4th on team | 108.2 | -0.4% | PR CR SR CSR RSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 19:51.6 | 80th · 4th on team | 105.8 | -2.2% | PR ★CR SR CSR RSR |
| 2021-09-11 | Shadle Park | 4023m | 16:39.2 | 64th · 2nd on team | 101.0 | +0.5% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 21:04.8 | 118th · 5th on team | 101.2 | — | ★CR CSR |
| 2021-04-03 | Deer Park HS | 5000m | 20:10 | 10th · 7th on team | 108.3 | +2.2% | PR ★CR R SR CSR RSR |
| 2021-03-27 | Riverside High School | 5000m | 20:50 | 11th · 4th on team | 101.8 | -0.8% | PR CR SR CSR |
| 2021-03-20 | Colville HS | 5000m | 21:22 | 11th · 7th on team | 100.5 | +0.5% | ★CR CSR |
| 2021-03-13 | Deer Park HS | 5000m | 20:57.6 | 18th · 6th on team | 104.2 | +2.2% | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Riverside High School | 5000m | 21:45.1 | 16th · 10th on team | 96.9 | -0.8% | CR CSR |
| 2019-10-16 | Medical Lake HS | 5000m | 21:53 | 16th · 8th on team | 98.2 | +1.9% | ★CR CSR |
| 2019-10-12 | Carmichael MS | 4828m | 20:37.1 | 149th · 7th on team | 98.2 | +0.3% | PR CR R SR CSR RSR |
| 2019-10-09 | Freeman High School | 5000m | 22:48.1 | 33rd · 11th on team | 94.2 | +0.2% | CR CSR |
| 2019-09-28 | Blue Lake Park | 5000m | 21:41.6 | 111th · 12th on team | 95.4 | -2.2% | PR ★CR R SR CSR RSR |
| 2019-09-21 | Fairways Golf Course | 5000m | 23:23.9 | 83rd · 3rd on team | 88.8 | -1.9% | PR CR SR CSR |
| 2019-09-14 | Shadle Park | 4023m | 18:09.5 | 155th · 5th on team | 90.9 | +0.5% | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Chewelah Golf and Country Club RV Park | 3000m | 10:34 | 35th · 4th on team | — | -18.5% | ★PR ★CR SR CSR |
| 2018-09-27 | Riverside Middle School | 3000m | 11:36 | 15th · 4th on team | — | -17.8% | PR ★CR SR CSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 1A District 7 Championships | discus | 87-05 | — | — | +1.2% | |
| 2023-05-20 | 1A District 7 Championships | 1600m | 5:11.9 | 14th · 3rd on team | 109.7 | +1.2% | ★PR SR RSR |
| 2023-05-10 | Newport Invitational (Last Chance) | discus | 88' 0 | — | — | +1.8% | |
| 2023-05-10 | Newport Invitational (Last Chance) | lj | 14' 10.5 | — | — | +1.8% | |
| 2023-05-10 | Newport Invitational (Last Chance) | 1600m | 5:30.47 | 11th · 1st on team | 103.3 | +1.8% | |
| 2023-05-03 | District 7 1A Meet #4 Colville, Riverside @ ML | lj | 15' 0 | — | — | +2.5% | |
| 2023-05-03 | District 7 1A Meet #4 Colville, Riverside @ ML | discus | 92' 1 | — | — | +2.5% | |
| 2023-05-03 | District 7 1A Meet #4 Colville, Riverside @ ML | 1600m | 5:28.75 | 5th · 2nd on team | 105.2 | +2.5% | |
| 2023-04-29 | Barry Sartz Memorial Relays | 1600m | 5:23.02 | 15th · 4th on team | 106.2 | +1.8% | |
| 2023-04-26 | District 7 1A Meet #3, Riverside @ Freeman | lj | 15-00.00 | — | — | +2.9% | |
| 2023-04-26 | District 7 1A Meet #3, Riverside @ Freeman | discus | 92-06 | — | — | +2.9% | |
| 2023-04-26 | District 7 1A Meet #3, Riverside @ Freeman | 1600m | 5:30.7 | 5th · 4th on team | 104.8 | +2.9% | |
| 2023-04-19 | NEA 2: Newport, Deer Park @ Riverside | discus | 98-02 | — | — | +1.2% | |
| 2023-04-19 | NEA 2: Newport, Deer Park @ Riverside | lj | 14-00.00 | — | — | +1.2% | |
| 2023-04-19 | NEA 2: Newport, Deer Park @ Riverside | 1600m | 5:26.96 | 4th · 2nd on team | 104.3 | +1.2% | |
| 2023-04-12 | District 7 1A Meet #1 Riverside @ Lakeside | lj | 13-07.50 | — | — | +1.7% | |
| 2023-04-12 | District 7 1A Meet #1 Riverside @ Lakeside | 1600m | 5:21.66 | 9th · 1st on team | 106.3 | +1.7% | PR SR RSR |
| 2023-03-31 | Glenn Wolf Invite | 1600m | 5:42.28 | 26th · 3rd on team | 99.9 | +1.1% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 1A District 7 Championship | 3200m | 12:12.36 | 13th · 3rd on team | 100.6 | +1.2% | ★PR SR |
| 2022-05-21 | 1A District 7 Championship | 1600m | 5:24.15 | 13th · 1st on team | 105.5 | +1.2% | PR SR RSR |
| 2022-05-06 | Vanderholm Invitational | discus | 85-03 | — | — | +0.8% | |
| 2022-05-06 | Vanderholm Invitational | lj | 13-09.00 | — | — | +0.8% | |
| 2022-05-06 | Vanderholm Invitational | 1600m | 5:28.56 | 4th · 2nd on team | 103.9 | +0.8% | PR SR RSR |
| 2022-05-03 | NEA #4 Freeman/Newport @ Riverside | lj | 13-02.25 | — | — | +1.2% | |
| 2022-05-03 | NEA #4 Freeman/Newport @ Riverside | discus | 85-09 | — | — | +1.2% | |
| 2022-05-03 | NEA #4 Freeman/Newport @ Riverside | 1600m | 5:39.96 | 4th · 2nd on team | 100.8 | +1.2% | PR SR RSR |
| 2022-04-27 | NEA #3 Colville v. Riverside v. Lakeside | discus | 79-10 | — | — | +1.7% | |
| 2022-04-27 | NEA #3 Colville v. Riverside v. Lakeside | lj | 12-09.00 | — | — | +1.7% | |
| 2022-04-27 | NEA #3 Colville v. Riverside v. Lakeside | 3200m | 12:37 | 8th · 3rd on team | 97.9 | +1.7% | RSR |
| 2022-04-01 | Glenn Wolf Invite | discus | 84-02 | — | — | +1.1% | |
| 2022-04-01 | Glenn Wolf Invite | lj | 14-04.00 | — | — | +1.1% | |
| 2022-04-01 | Glenn Wolf Invite | 3200m | 12:36.86 | 9th · 1st on team | 97.9 | +1.1% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-12 | NEA 1A #5 Riverside @ Medical Lake | discus | 69-07 | — | — | +2.5% | |
| 2021-05-12 | NEA 1A #5 Riverside @ Medical Lake | 1600m | 5:54.09 | 8th · 3rd on team | 98.4 | +2.5% | |
| 2021-05-12 | NEA 1A #5 Riverside @ Medical Lake | 200m | 28.08 | 8th · 4th on team | — | +2.5% | ★PR SR |
| 2021-05-05 | NEA #4 Riverside Deer Park Newport | discus | 75-01 | — | — | +1.2% | |
| 2021-05-05 | NEA #4 Riverside Deer Park Newport | 400m | 1:06.34 | 5th · 3rd on team | — | +1.2% | ★PR SR |
| 2021-05-05 | NEA #4 Riverside Deer Park Newport | 1600m | 5:43.19 | 8th · 3rd on team | 100.4 | +1.2% | PR SR |
| 2021-04-28 | NEA #3 Colville & Riverside @ Freeman | discus | 66-01 | — | — | +2.9% | |
| 2021-04-28 | NEA #3 Colville & Riverside @ Freeman | 1600m | 5:57.44 | 6th · 4th on team | 98.2 | +2.9% | PR SR RSR |
| 2021-04-28 | NEA #3 Colville & Riverside @ Freeman | 800m | 2:36.69 | 5th · 3rd on team | 100.5 | +2.9% | ★PR SR RSR |
| 2021-04-21 | NEA League Riverside/Deer Park/Freeman | discus | 72-03 | — | — | +1.2% | |
| 2021-04-21 | NEA League Riverside/Deer Park/Freeman | 1600m | 6:01.29 | 9th · 3rd on team | 95.3 | +1.2% | PR SR RSR |
| 2021-04-16 | NEA League Meet (NP, Freeman, Lakeside, Riverside) | discus | 75-07 | — | — | +1.8% | |
| 2021-04-16 | NEA League Meet (NP, Freeman, Lakeside, Riverside) | 400m | 1:06.59 | 3rd · 1st on team | — | +1.8% | PR SR |
| 2021-04-16 | NEA League Meet (NP, Freeman, Lakeside, Riverside) | 100m | 13.97 | 13th · 3rd on team | — | +1.8% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | IEML ALL-LEAGUE TRACK MEET | discus | 94-07 | — | — | +1.8% | |
| 2019-05-21 | IEML ALL-LEAGUE TRACK MEET | 400m | 1:12.48 | 6th · 1st on team | — | +1.8% | |
| 2019-05-21 | IEML ALL-LEAGUE TRACK MEET | 100mh | 21.58 | 7th · 1st on team | — | +1.8% | |
| 2019-05-14 | IEML Prelims: Deer Park, Newport, Riverside, Pride Prep | discus | 47-00 | — | — | +1.1% | |
| 2019-05-14 | IEML Prelims: Deer Park, Newport, Riverside, Pride Prep | 400m | 1:07.15 | 2nd · 1st on team | — | +1.1% | PR SR |
| 2019-05-14 | IEML Prelims: Deer Park, Newport, Riverside, Pride Prep | 100m | 13.35 | 5th · 3rd on team | — | +1.1% | ★PR SR |
| 2019-05-14 | IEML Prelims: Deer Park, Newport, Riverside, Pride Prep | 100mh | 20.49 | 3rd · 1st on team | — | +1.1% | ★PR SR |
| 2019-05-09 | IEML Kettle Falls, St. George's School, Pride Prep, Riverside @ Newport | discus | 73-04 | — | — | +1.8% | |
| 2019-05-09 | IEML Kettle Falls, St. George's School, Pride Prep, Riverside @ Newport | 400m | 1:14.7 | 1st · 1st on team | — | +1.8% | |
| 2019-05-09 | IEML Kettle Falls, St. George's School, Pride Prep, Riverside @ Newport | 100m | 13.89 | 7th · 3rd on team | — | +1.8% | |
| 2019-05-09 | IEML Kettle Falls, St. George's School, Pride Prep, Riverside @ Newport | 100mh | 21.9 | 4th · 1st on team | — | +1.8% | |
| 2019-05-02 | NWC, Colville, SGS, Pride @ RMS | discus | 71-00 | — | — | +1.2% | |
| 2019-05-02 | NWC, Colville, SGS, Pride @ RMS | 100mh | 21.59 | 4th · 1st on team | — | +1.2% | |
| 2019-05-02 | NWC, Colville, SGS, Pride @ RMS | 100m | 13.59 | 5th · 2nd on team | — | +1.2% | |
| 2019-05-02 | NWC, Colville, SGS, Pride @ RMS | 400m | 1:12.29 | 2nd · 1st on team | — | +1.2% | PR SR |
| 2019-04-30 | MLMS vs Chewelah/Riverside/Northwest Christian | discus | 71'04.00 | — | — | +2.5% | |
| 2019-04-30 | MLMS vs Chewelah/Riverside/Northwest Christian | 100m | 13.54 | 7th · 2nd on team | — | +2.5% | PR SR |
| 2019-04-30 | MLMS vs Chewelah/Riverside/Northwest Christian | 100mh | 21.24 | 5th · 1st on team | — | +2.5% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | @Newport All-League | lj | 10-00.00 | — | — | +1.8% | |
| 2018-05-22 | @Newport All-League | discus | 45-08 | — | — | +1.8% | |
| 2018-05-22 | @Newport All-League | 100mh | 22.61 | 7th · 1st on team | — | +1.8% | PR SR |
| 2018-05-22 | @Newport All-League | 100m | 15.52 | 8th · 1st on team | — | +1.8% | |
| 2018-05-15 | MS Prelims @ Riverside (RS,NP,DP,Pride) | discus | 52-07 | — | — | +1.2% | |
| 2018-05-15 | MS Prelims @ Riverside (RS,NP,DP,Pride) | lj | 10-03.00 | — | — | +1.2% | |
| 2018-05-15 | MS Prelims @ Riverside (RS,NP,DP,Pride) | 100m | 15.05 | 2nd · 1st on team | — | +1.2% | |
| 2018-05-15 | MS Prelims @ Riverside (RS,NP,DP,Pride) | 100mh | 23.15 | 3rd · 1st on team | — | +1.2% | PR SR |
| 2018-05-03 | NEA NWC, Riverside, St. Georges, Pride Prep @ Colville | lj | 10-05.00 | — | — | +1.7% | |
| 2018-05-03 | NEA NWC, Riverside, St. Georges, Pride Prep @ Colville | discus | 51-01 | — | — | +1.7% | |
| 2018-05-03 | NEA NWC, Riverside, St. Georges, Pride Prep @ Colville | 100m | 15.62 | 2nd · 1st on team | — | +1.7% | |
| 2018-05-03 | NEA NWC, Riverside, St. Georges, Pride Prep @ Colville | 100mh | 23.53 | 1st · 1st on team | — | +1.7% | |
| 2018-05-01 | Jenkins vs Medical Lake & Riverside | hj | NH | — | — | +1.6% | |
| 2018-05-01 | Jenkins vs Medical Lake & Riverside | discus | 42-11 | — | — | +1.6% | |
| 2018-05-01 | Jenkins vs Medical Lake & Riverside | 100mh | 24.78 | 5th · 1st on team | — | +1.6% | |
| 2018-05-01 | Jenkins vs Medical Lake & Riverside | 100m | 15 | 5th · 1st on team | — | +1.6% | |
| 2018-04-26 | DP/Newport/NWC/Pride @ Riverside | discus | 43-02 | — | — | +1.2% | |
| 2018-04-26 | DP/Newport/NWC/Pride @ Riverside | hj | NH | — | — | +1.2% | |
| 2018-04-26 | DP/Newport/NWC/Pride @ Riverside | 100m | 15 | 3rd · 2nd on team | — | +1.2% | PR SR |
| 2018-04-26 | DP/Newport/NWC/Pride @ Riverside | 100mh | 23.36 | 3rd · 1st on team | — | +1.2% | |
| 2018-04-24 | LMS vs. Kettle Falls/Riverside | discus | 46-07 | — | — | +1.7% | |
| 2018-04-24 | LMS vs. Kettle Falls/Riverside | hj | NH | — | — | +1.7% | |
| 2018-04-24 | LMS vs. Kettle Falls/Riverside | 100m | 15.09 | 2nd · 1st on team | — | +1.7% | PR SR |
| 2018-04-24 | LMS vs. Kettle Falls/Riverside | 100mh | 23.23 | 2nd · 1st on team | — | +1.7% | PR SR |