Ally Rau

2019 XC 93.8

Madison La Follette (WI) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2019-10-11	Lake Farm Park	5000m	25:41.4	85th · 7th on team	97.7	-1.3%	★CR ★R CSR RSR
2019-10-05	Stoughton HS	5000m	25:57.7	143rd · 5th on team	96.7	-1.5%	★CR R CSR RSR
2019-09-28	Blackhawk GC	5000m	25:28.4	101st · 2nd on team	96.4	-2.6%	★PR ★CR R SR CSR RSR
2019-09-21	Minooka Park	5000m	29:00.8	86th · 7th on team	89.0	+1.4%	★CR CSR
2019-09-17	Rockport (Peace) Park	5000m	29:10.8	50th · 4th on team	91.3	+4.4%	★CR CSR
2019-09-05	CamRock Park	5000m	27:02.8	52nd · 9th on team	92.0	-2.5%	PR ★CR R SR CSR RSR

2018 XC 88.0

Madison La Follette (WI) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2018-10-13	Lake Farm Park	5000m	27:24.9	165th · 7th on team	91.2	-1.3%	PR CR R SR CSR RSR
2018-10-05	Lake Farm Park	5000m	28:21.4	154th · 14th on team	87.7	-1.3%	CR CSR
2018-09-22	Blackhawk GC	5000m	27:34.5	327th · 8th on team	89.7	-2.6%	PR CR R SR CSR RSR
2018-09-01	Minooka Park	5000m	30:53.2	63rd · 13th on team	83.4	+1.4%	PR CR R SR CSR RSR

2021 TF 94.5

Madison La Follette (WI) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2021-06-14	WIAA D1 Regional - Sun Prairie	800m	3:13.54	12th · 2nd on team	95.5	0.0%	★PR SR RSR
2021-05-24	Madison City Championships	800m	3:16.71	8th · 2nd on team	93.4	-0.5%	PR SR RSR

2019 TF —

Madison La Follette (WI) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2019-05-07	Big 8 Junior Varsity Champs (South)	400m	1:21.85	8th · 3rd on team	—	+0.2%	SR
2019-04-25	Waunakee 9/10 Invitational	400m	1:26.74	18th · 1st on team	—	+0.1%	SR

2018 TF —

Madison La Follette (WI) · Grade 9 ✱

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2018-05-08	JV Big 8 Conference Meet	400m	1:21.49	11th · 5th on team	—	-0.5%	★PR SR