Racecast

Matthew Zirbel

Summit (OR) · 12 · SD DB · Compare head to head

Athlete rating 115.9 2013 TF season
Best race 117.6 XC
Races 15
Seasons 7 2007 — 2013

RankedNation #18402·SD #92·SD DB #18·Team #24 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 4 races in 2012

Cross Country

2012 XC 116.2

Summit (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Broadland Creek National Golf Course 5000m 17:50 4th · 1st on team 114.9 -0.039 ★CR CSR
2012-10-12 Webster Golf Course 5000m 17:27.6 2nd · 1st on team 117.6 -0.029 ★PR ★CR ★R SR CSR RSR

2011 XC 113.2

Summit (OR) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Broadland Creek National Golf Course 5000m 17:59.7 11th · 1st on team 113.2 -0.039 PR CR R SR CSR RSR

2010 XC 112.2

Summit (OR) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Broadland Creek National Golf Course 5000m 18:13.8 19th · 1st on team 112.2 -0.039 PR CR SR CSR RSR

2009 XC 112.5

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Broadland Creek National Golf Course 5000m 18:19.6 23rd · 1st on team 112.5 -0.039 PR CR R SR CSR RSR

2008 XC —

Summit (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Broadland Creek National Golf Course 5000m 18:29.7 18th · 1st on team — -0.039 PR CR SR CSR

2007 XC 110.8

Summit (OR) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-20 Broadland Creek National Golf Course 5000m 18:40.6 42nd · 1st on team 110.8 -0.039 PR CR R SR CSR RSR

Track & Field

2013 TF 115.6

Summit (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-24 South Dakota State Track Meet 3200m 10:37.08 9th · 1st on team 116.2 -0.029 ★PR SR RSR
2013-05-24 South Dakota State Track Meet 1600m 4:57.33 14th · 1st on team 115.1 -0.029 ★PR SR

2010 TF 108.5

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 SDHSAA Track & Field Championships 3200m 11:33.06 20th · 1st on team 106.3 -0.026
2010-05-20 SDHSAA Region 1B 1600m 5:14 7th · 1st on team 107.7 -0.027 PR SR RSR
2010-05-20 SDHSAA Region 1B 3200m 10:58.3 2nd · 1st on team 111.6 -0.027 PR SR RSR
2010-04-30 Meet results → Men's 3200 Meters 11:02.73 68th · 1st on team — — ★PR SR

2009 TF —

Summit (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-21 Race results → 3200m 11:17.7 4th · 1st on team — — PR SR
2009-05-21 Race results → 1600m 5:21 6th · 2nd on team — — PR SR