Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 6000m | 21:44 | 6th · 1st on team | 122.7 | +0.037 | |
| 2008-11-08 | Katke Golf Course | 6000m | 21:19.1 | 1st · 1st on team | 124.2 | +0.028 | ★CR SR CSR |
| 2008-10-25 | Tanglewood Marsh Golf Course | 6000m | 21:24.8 | 1st · 1st on team | 121.3 | +0.007 | ★CR SR CSR |
| 2008-10-04 | Cooper's Lake Campground | 6000m | 21:35 | 1st · 1st on team | 122.6 | +0.037 | ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 6000m | 22:00.7 | 2nd · 1st on team | 120.4 | +0.032 | ★CR SR CSR |
| 2008-09-06 | Cass Benton Park OFFICIAL | 5000m | 17:35 | 2nd · 1st on team | 124.7 | +0.034 | ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 6000m | 20:48.7 | 5th · 1st on team | 123.5 | +0.001 | ★CR SR CSR |
| 2007-11-03 | Southern Illinois University Edwardsville | 6000m | 21:12.4 | 1st · 1st on team | 122.7 | +0.013 | ★CR SR CSR |
| 2007-10-20 | Behrend (Penn State Behrend) course | 6000m | 22:00.2 | 1st · 1st on team | 119.8 | +0.022 | ★CR SR CSR |
| 2007-09-29 | EP Tom Sawyer State Park | 5000m | 17:20.9 | 3rd · 1st on team | 124.1 | +0.003 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Escambia County Equestrian Center | 6000m | 20:46.1 | 14th · 1st on team | 123.5 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2006-11-04 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:48 | 4th · 1st on team | 121.9 | +0.021 | ★CR CSR |
| 2006-10-21 | Sycamore Springs Golf Course | 6000m | 21:10.8 | 2nd · 1st on team | 122.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:44 | 1st · 1st on team | 119.5 | -0.004 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Katke Golf Course | 6000m | 22:37.7 | 17th · 1st on team | 118.4 | +0.028 | CR R CSR RSR |
| 2005-10-07 | Katke-Cousins Golf Course | 6000m | 25:34.3 | 45th · 5th on team | — | +0.027 | ★CR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:05 | 80th · 1st on team | 117.9 | -0.004 | PR CR SR CSR |
| 2005-09-24 | Southern Illinois University Edwardsville | 6000m | 22:28.4 | 1st · 1st on team | 118.3 | +0.013 | PR CR R SR CSR RSR |
| 2005-09-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:47 | 5th · 1st on team | 117.3 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 5000m | 17:23.69 | 13th · 1st on team | 118.9 | -0.034 | ★PR SR RSR |