Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 33:31 | 114th · 6th on team | 112.1 | +0.068 | ★PR ★CR SR CSR |
| 2008-10-25 | Tanglewood Marsh Golf Course | 8000m | 26:06.8 | 36th · 6th on team | 110.3 | +0.004 | ★PR ★CR SR CSR |
| 2008-10-10 | Kensington Metropark OFFICIAL | 8000m | 26:32 | 21st · 3rd on team | 112.0 | +0.034 | PR ★CR SR CSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 27:12 | 47th · 7th on team | 107.8 | +0.026 | ★CR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 27:05.1 | 135th · 2nd on team | 110.1 | +0.042 | ★CR SR CSR |
| 2008-09-06 | Cass Benton Park OFFICIAL | 6437m | 20:54 | 16th · 3rd on team | 112.3 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2008-08-29 | Michigan Tech Trails Parking | 5000m | 16:55 | 9th · 5th on team | 107.3 | +0.033 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Behrend (Penn State Behrend) course | 8000m | 28:14.9 | 68th · 8th on team | 104.1 | +0.023 | ★CR CSR |
| 2007-10-05 | Katke-Cousins Golf Course | 5000m | 17:47 | 30th · 4th on team | 99.3 | +0.019 | PR ★CR SR CSR |
| 2007-09-29 | EP Tom Sawyer State Park | 8000m | 26:41.4 | 185th · 8th on team | 108.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2007-09-01 | Rim Rock Farm | 8000m | 28:41.5 | 58th · 8th on team | 103.4 | +0.020 | PR ★CR R SR CSR RSR |