Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Adams Nature Preserve | 8000m | 26:12.2 | 20th · 1st on team | 108.0 | -0.010 | ★PR ★CR SR CSR |
| 2010-10-02 | Edgebrook Municipal Golf Course | 8000m | 26:15.4 | 22nd · 10th on team | 111.8 | +0.026 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | St. John's Prep | 8000m | 26:13 | 2nd · 1st on team | 111.9 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2009-10-31 | Cedar Ridge Golf Course | 8000m | 27:41.7 | 40th · 8th on team | 109.1 | +0.052 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 26:26.2 | 76th · 8th on team | 109.0 | +0.007 | PR ★CR SR CSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 8000m | 27:16.4 | 38th · 9th on team | 106.3 | +0.026 | CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:23 | 121st · 8th on team | 109.9 | +0.047 | ★CR R CSR RSR |
| 2009-09-11 | Les Bolstadt Golf Course | 6000m | 20:25.7 | 27th · 8th on team | 109.3 | +0.051 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Ray Richards Golf Course | 8000m | 27:03 | 17th · 9th on team | 105.6 | -0.002 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Maple Grove Golf Course | 8000m | 30:18.8 | 319th · 10th on team | 95.5 | +0.007 | PR CR R SR CSR RSR |
| 2008-10-04 | Edgebrook Municipal Golf Course | 8000m | 31:15 | 102nd · 10th on team | 94.2 | +0.026 | PR CR R SR CSR RSR |