Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 17:53 | 37th · 5th on team | 121.3 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-18 | Davis & Elkins College | 5000m | 19:45.4 | 14th · 4th on team | 117.6 | +0.118 | ★CR CSR |
| 2007-10-10 | Poor House Farm Park | 5000m | 18:59.2 | 13th · 6th on team | 120.2 | +0.087 | ★CR R CSR RSR |
| 2007-10-06 | Clear Spring HS | 5000m | 18:28.8 | 41st · 7th on team | 114.0 | +0.003 | SR CSR RSR |
| 2007-09-25 | Hedgesville Sports Complex | 5000m | 20:28 | 1st · 1st on team | 108.0 | +0.041 | CSR |
| 2007-09-18 | Hampshire HS | 5000m | 19:52 | 2nd · 1st on team | 111.6 | +0.063 | ★CR CSR |
| 2007-09-15 | Davis & Elkins College | 5000m | 20:25.2 | 1st · 1st on team | 113.7 | +0.118 | CR CSR RSR |
| 2007-09-08 | Midland XC Course | 5000m | 19:47.9 | 7th · 1st on team | 109.8 | +0.030 | SR CSR RSR |
| 2007-09-04 | Hampshire HS | 5000m | 23:15 | 31st · 7th on team | 96.1 | +0.063 | CR CSR |
| 2007-08-29 | Sam Michael's Park | 5000m | 20:07.4 | 7th · 1st on team | 106.8 | +0.023 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Midland XC Course | 5000m | 19:13.4 | 42nd · 3rd on team | 113.7 | +0.030 | CR CSR |
| 2006-10-19 | Hedgesville Sports Complex | 5000m | 20:20 | 32nd · 7th on team | 108.2 | +0.041 | |
| 2006-10-07 | Clear Spring HS | 5000m | 18:13.6 | 27th · 4th on team | 115.4 | +0.003 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:30.2 | 235th · 7th on team | 105.3 | +0.039 | ★CR CSR |
| 2006-09-20 | Hedgesville Sports Complex | 5000m | 19:32 | 8th · 5th on team | 111.4 | +0.041 | ★CR CSR |
| 2006-09-09 | James Wood HS | 5000m | 19:49 | 4th · 1st on team | 115.0 | +0.082 | ★CR CSR |
| 2006-08-30 | Sam Michael's Park | 5000m | 18:31.9 | 9th · 5th on team | 115.2 | +0.023 | ★CR R SR CSR RSR |
| 2006-08-26 | Poor House Farm Park | 5000m | 20:31 | 8th · 6th on team | 113.0 | +0.087 | CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-08 | Clear Spring HS | 5000m | 19:29.3 | 23rd · 6th on team | 110.2 | +0.003 | CR CSR |
| 2005-10-04 | Martinsburg HS | 5000m | 20:44.9 | 25th · 8th on team | 108.0 | +0.062 | ★CR CSR |
| 2005-09-20 | Mercersburg Academy | 5000m | 20:40 | 14th · 8th on team | 103.6 | +0.020 | ★CR CSR |
| 2005-09-13 | Hedgesville Sports Complex | 5000m | 23:48 | 27th · 10th on team | 94.5 | +0.041 | CR CSR |
| 2005-09-10 | Boonsboro HS | 5000m | 18:29.4 | 63rd · 6th on team | 112.1 | -0.024 | PR ★CR R SR CSR RSR |
| 2005-09-06 | Sam Michael's Park | 5000m | 20:53 | 1st · 1st on team | 103.7 | +0.023 | PR CR R SR CSR RSR |
| 2005-08-31 | Sam Michael's Park | 5000m | 21:24.7 | 6th · 2nd on team | 101.9 | +0.023 | PR CR R SR CSR RSR |
| 2005-08-27 | Poor House Farm Park | 5000m | 23:32.8 | 21st · 7th on team | 96.0 | +0.087 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-05 | Dwight Scott Invitational | 1600m | 4:53.27 | 8th · 2nd on team | 116.7 | -0.018 | ★PR SR RSR |
| 2008-04-05 | Dwight Scott Invitational | 800m | 2:09.88 | 3rd · 1st on team | 117.0 | -0.018 | ★PR SR RSR |