Racecast

Isaac Cales

Independence (CA) · 11 · COALFIELDWV DAARALEIGHAA · Compare head to head

Athlete rating 117.2 2012 TF season
Best race 118.5 TF
Races 45
Seasons 5 2008 — 2012

RankedNation #17165·WV #90·WV DAA #46·COALFIELD #8·Team #16 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 9 races in 2011

Cross Country

2011 XC 110.7

Independence (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Midland XC Course 5000m 17:53.2 25th · 1st on team 115.4 -0.026 ★CR SR CSR RSR
2011-10-15 Little Beaver State Park 5000m 18:05.3 6th · 1st on team 115.1 -0.030 SR CSR
2011-10-05 Twin Falls State Park 5000m 19:28 2nd · 1st on team 107.5 -0.015 ★CR CSR
2011-10-04 Independence HS 5000m 21:21 6th · 1st on team 98.7 +0.001 CSR
2011-09-13 Battle Run Park 5000m 19:44.6 6th · 1st on team 115.3 +0.071 ★CR CSR RSR
2011-09-03 Midland XC Course 5000m 18:51.8 20th · 1st on team 112.2 -0.026 SR CSR RSR

2010 XC 110.1

Independence (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Midland XC Course 5000m 17:55 29th · 1st on team 115.7 -0.026 CR SR CSR RSR
2010-10-21 Pikeview HS 5000m 18:48.3 7th · 1st on team 112.6 -0.010
2010-10-15 Big Ditch Lake 5000m 20:09 3rd · 1st on team 106.5 +0.003 ★CR CSR
2010-10-12 Shady Spring HS 5000m 18:23.3 6th · 1st on team 111.4 -0.041 ★CR CSR
2010-10-06 Independence HS 5000m 19:33 4th · 1st on team 108.7 +0.001 ★CR CSR
2010-09-25 Pikeview HS 5000m 18:36.7 4th · 1st on team 112.4 -0.010 CSR
2010-09-22 Big Ditch Lake 5000m 21:00 7th · 1st on team 102.0 +0.003 CR CSR
2010-09-15 Battle Run Park 5000m 22:13.4 10th · 1st on team 102.8 +0.071 CR CSR
2010-09-08 Oak Hill HS 5000m 18:31 4th · 1st on team 113.1 -0.018 CSR
2010-09-04 Midland XC Course 5000m 18:08 20th · 1st on team 113.3 -0.026 CR SR CSR RSR
2010-08-31 New River Park 5000m 19:36 5th · 1st on team 112.6 +0.020 ★CR SR CSR RSR

2009 XC 112.4

Independence (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Midland XC Course 5000m 18:44.5 27th · 1st on team 112.4 -0.026 CSR
2009-10-22 Pikeview HS 5000m 18:21.9 3rd · 1st on team 115.7 -0.010 ★CR CSR
2009-10-16 Big Ditch Lake 5000m 21:56 2nd · 1st on team 98.0 +0.003 CR CSR
2009-10-13 Little Beaver State Park 5000m 17:48 3rd · 1st on team 116.6 -0.030 ★PR ★CR SR CSR
2009-10-10 Pikeview HS 5000m 18:38.3 2nd · 1st on team 113.9 -0.010 CR CSR
2009-10-08 Oak Hill HS 5000m 18:03 2nd · 1st on team 116.7 -0.018 PR ★CR R SR CSR RSR
2009-09-23 Independence HS 5000m 19:58 4th · 1st on team 113.0 +0.035 CR CSR RSR
2009-08-27 New River Park 5000m 19:41 4th · 1st on team 112.7 +0.020 CR SR CSR RSR

2008 XC 110.9

Independence (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Midland XC Course 5000m 18:31.6 42nd · 1st on team 113.2 -0.026 PR CR R SR CSR RSR
2008-10-23 Pikeview HS 5000m 18:45 9th · 1st on team 112.8 -0.010 PR CR R SR CSR RSR
2008-08-27 New River Park 5000m 20:47 7th · 1st on team 106.7 +0.020 PR CR R SR CSR RSR

Track & Field

2012 TF 115.2

Independence (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 WVSSAC State Track & Field Championship 800m 2:09.66 15th · 1st on team 115.3 -0.039
2012-05-19 WVSSAC State Track & Field Championship 400m 51.62 4th · 1st on team — -0.039 ★PR SR
2012-04-20 Cline Stansberry Invite 400m 54.66 8th · 1st on team — -0.028 PR SR
2012-04-20 Cline Stansberry Invite 800m 2:07.31 5th · 1st on team 118.5 -0.028 ★R SR RSR
2012-03-20 Oak Hill Warm Up 800m 2:14 2nd · 1st on team 111.9 -0.034 SR RSR

2011 TF 116.2

Independence (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 WVSSAC State Track and Field Championshi 800m 2:06.07 7th · 1st on team 118.5 -0.039 ★PR R SR RSR
2011-04-09 Chup Robinson Invitational 800m 2:12.74 5th · 1st on team 114.0 -0.025 SR RSR
2011-04-09 Chup Robinson Invitational 400m 56.31 9th · 2nd on team — -0.025 PR SR

2010 TF 105.5

Independence (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 WVSSAC State Meet 800m 2:08.91 14th · 1st on team 115.3 -0.039 PR SR RSR
2010-05-13 WVSSAC Region 3AA and 4AA Championships 800m 2:12.48 3rd · 1st on team 112.1 -0.039 PR SR RSR
2010-04-10 Chup Robinson Memorial 3200m 11:26.84 13th · 1st on team 107.5 -0.025 ★PR SR RSR
2010-04-10 Chup Robinson Memorial 1600m 5:31.55 28th · 2nd on team 102.3 -0.025 SR
2010-04-10 Chup Robinson Memorial 800m 2:30.75 40th · 3rd on team 99.9 -0.025 SR
2010-03-27 Pikeview Invitational 800m 2:34.62 18th · 1st on team 97.8 -0.022 SR RSR
2010-03-27 Pikeview Invitational 3200m 11:55.25 7th · 1st on team 103.5 -0.022 PR SR RSR

2009 TF —

Independence (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 Race results → 1600m 5:09.87 4th · 1st on team — — ★PR SR
2009-05-13 Race results → 800m 2:19.37 7th · 2nd on team — — PR SR