Racecast

Nyalaam Jok

Minnesota (MN) · Sr · NWSCMN DAAAMSHSL D5AAA · Compare head to head

Athlete rating
Races 173
Seasons 8 2017 — 2025

Track & Field

2025 TF

Minnesota (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-28 West DI First-Round - NCAA Outdoor Championships hj NM -0.012
2025-05-03 2025 LSU Invitational hj 1.75m -0.041
2025-04-23 2025 Drake Relays hj DNS -0.045
2025-04-23 Gary Wilson Invitational hj 1.77m -0.031
2025-04-18 Bryan Clay Invitational hj 1.73m -0.051
2025-04-04 Pepsi Florida Relays hj 1.72m -0.047
2025-03-21 South Florida Alumni Invitational hj 1.70m -0.038
2025-02-28 Big Ten Indoor Championships hj 1.72m -0.037
2025-02-21 Snowshoe Open hj DNS -0.042
2025-02-14 Wisconsin Windy City Invitational hj 1.78m -0.049
2025-01-31 Midwest Classic hj 1.72m -0.037
2025-01-24 Jack Johnson Classic hj 1.73m -0.042
2025-01-17 Graduate Classic hj 1.73m -0.044
2025-01-10 Leonard Hilton Memorial hj 1.75m -0.045
2024-12-06 M City Indoor Classic hj 1.70m -0.042

2024 TF

Minnesota (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 2024 LSU Alumni Gold hj DNS -0.041
2024-04-06 44 Farms Team Invitational hj 1.75m -0.012
2024-03-23 Clyde Hart Classic hj 1.76m -0.037
2024-03-16 Hurricane Invitational hj 1.77m -0.040
2024-02-24 Big Ten Indoor Championships hj 1.69m -0.036
2024-02-16 Snowshoe Open hj 1.78m -0.042
2024-02-10 Wisconsin Windy City Invitational hj 1.69m -0.049
2024-01-20 2024 Simmons-Harvey Invitational hj 1.75m -0.039
2024-01-12 Leonard Hilton Invitational hj 1.75m -0.045
2023-12-09 M City Indoor Classic hj 1.79m -0.042

2023 TF

Minnesota (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-27 NCAA DI Outdoor Track & Field West Regional 1st Round hj 1.77m -0.036
2023-05-14 Big 10 Outdoor Championships hj 1.81m -0.040
2023-04-29 Drake Relays hj 1.73m -0.045
2023-04-22 LSU Alumni Gold hj 1.80m -0.041
2023-04-07 Jim Click Shootout 2023 Multi hj 1.80m -0.034
2023-03-18 USF Bulls Invitational hj 1.80m -0.038
2023-03-11 NCAA DI Indoor Championships hj 1.85m -0.024
2023-02-25 Big Ten Conference Indoor Championships hj 1.80m -0.036
2023-02-17 Snowshoe Open hj 1.84m -0.042
2023-02-04 Meyo Invitational lj 5.54m -0.045
2023-01-28 Jack Johnson Classic hj DNS -0.042
2023-01-28 Jack Johnson Classic lj 5.55m -0.042
2023-01-21 Cyclone Open hj 1.83m -0.041
2023-01-13 Houston Leonard Hilton Memorial Invitational hj 1.75m -0.045
2023-01-13 Houston Leonard Hilton Memorial Invitational lj DNS -0.045
2022-12-10 Icebreaker Opener and Multi hj 1.86m -0.042

2022 TF

Minnesota (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-26 USATF Outdoor Championships hj 1.82m -0.039
2022-05-28 NCAA DI Outdoor Track & Field Championships - West Preliminaries hj 1.81m -0.038
2022-05-15 Big 10 Conference Outdoor Championships hj 1.79m -0.031
2022-05-04 St Thomas Tommie Twilight hj 1.86m -0.038
2022-04-30 Drake Relays (Women-Girls-WC) hj 1.76m -0.045
2022-04-23 LSU Alumni Gold hj 1.72m -0.041
2022-04-09 Tennessee Relays hj 1.74m -0.042
2022-03-26 Arizona State University Invitational hj 1.76m -0.037
2022-03-26 Arizona State University Invitational lj 5.79m -0.037
2022-03-19 UCF Black & Gold Invite hj 1.79m -0.036
2022-02-26 Big 10 Indoor Track & Field Championships hj 1.70m -0.036
2022-02-26 Big 10 Indoor Track & Field Championships lj 5.58m -0.036
2022-02-18 Snowshoe Open hj 1.78m -0.042
2022-02-12 Tyson Invitational lj 5.73m -0.049
2022-02-12 Tyson Invitational hj 1.77m -0.049
2022-01-29 Rod McCravy Memorial Track & Field Meet lj 5.65m -0.044
2022-01-29 Rod McCravy Memorial Track & Field Meet hj 1.78m -0.044
2022-01-22 Cyclone Open hj 1.77m -0.041
2022-01-08 Minnesota Open hj 1.75m -0.042
2021-12-03 SDSU Holiday Open & Multi hj 1.75m -0.036
2021-12-03 SDSU Holiday Open & Multi lj 5.57m -0.036

2021 TF

Annandale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-17 MSHSL State Track & Field Championships lj 20-00.50 -0.039
2021-06-17 MSHSL State Track & Field Championships hj 6-00.00 -0.039
2021-06-17 MSHSL State Track & Field Championships 100mh 14.77 2nd · 1st on team -0.039 ★PR SR
2021-06-09 MSHSL Section 5A Championships hj 5-10.00 -0.032
2021-06-09 MSHSL Section 5A Championships lj 19-05.00 -0.032
2021-06-09 MSHSL Section 5A Championships 100mh 15.06 1st · 1st on team -0.032 PR SR
2021-06-09 MSHSL Section 5A Championships 100mh 15.1 2nd · 2nd on team -0.032
2021-06-01 MSHSL Section 5A - Sub-Section 20 hj 5-09.00 -0.035
2021-06-01 MSHSL Section 5A - Sub-Section 20 lj 18-05.25 -0.035
2021-06-01 MSHSL Section 5A - Sub-Section 20 100mh 15.19 1st · 1st on team -0.035 PR SR
2021-05-25 WCC West Conference Meet lj 18-00.00 -0.032
2021-05-25 WCC West Conference Meet hj 5-08.00 -0.032
2021-05-25 WCC West Conference Meet 100mh 15.62 1st · 1st on team -0.032
2021-05-20 WCC Quad lj 16-04.75 -0.035
2021-05-20 WCC Quad hj 5-04.00 -0.035
2021-05-20 WCC Quad 100mh 15.76 1st · 1st on team -0.035
2021-05-17 Delano Quad hj 5-08.00 -0.033
2021-05-17 Delano Quad lj 18-04.00 -0.033
2021-05-17 Delano Quad 100mh 15.68 1st · 1st on team -0.033
2021-05-14 Litchfield Triangular lj 18-07.25 -0.035
2021-05-14 Litchfield Triangular hj 5-06.00 -0.035
2021-05-14 Litchfield Triangular 100mh 15.79 1st · 1st on team -0.035
2021-05-03 WCC Quad @ GSL hj 5-10.00 -0.032
2021-05-03 WCC Quad @ GSL lj 19-05.00 -0.032
2021-05-03 WCC Quad @ GSL 100mh 15.41 1st · 1st on team -0.032
2021-04-29 New London - Spicer Quadrangular lj 18-05.50 -0.033
2021-04-29 New London - Spicer Quadrangular hj 5-04.00 -0.033
2021-04-29 New London - Spicer Quadrangular 100mh 15.69 1st · 1st on team -0.033
2021-04-27 WCC Quad @ Annandale hj 5-00.00 -0.030
2021-04-27 WCC Quad @ Annandale lj 17-06.75 -0.030
2021-04-27 WCC Quad @ Annandale 100mh 15.34 1st · 1st on team -0.030 PR SR
2021-04-20 WCC Quad @ New London Spicer hj 5-04.00 -0.033
2021-04-20 WCC Quad @ New London Spicer lj 17-08.50 -0.033
2021-04-20 WCC Quad @ New London Spicer 100mh 16.35 1st · 1st on team -0.033 SR
2021-04-15 Annandale Invite hj 4-10.00 -0.030
2021-04-15 Annandale Invite 100mh 16.64 1st · 1st on team -0.030 SR

2019 TF

Annandale (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-21 MSHSL Sub-Section 20 lj 17-02.25 -0.030
2019-05-21 MSHSL Sub-Section 20 hj 4-11.00 -0.030
2019-05-21 MSHSL Sub-Section 20 100mh 16.04 2nd · 2nd on team -0.030
2019-05-21 MSHSL Sub-Section 20 100mh 16.02 1st · 1st on team -0.030
2019-05-14 WCC West Championships lj 17-05.25 -0.030
2019-05-14 WCC West Championships hj 5-04.00 -0.030
2019-05-14 WCC West Championships 100mh 16.47 5th · 2nd on team -0.030
2019-05-14 WCC West Championships 100mh 16.37 3rd · 1st on team -0.030
2019-05-07 True Team Section 6AA tj 33-05.00 -0.035
2019-05-07 True Team Section 6AA lj 16-09.50 -0.035
2019-05-07 True Team Section 6AA hj 5-02.00 -0.035
2019-05-07 True Team Section 6AA 100mh 16.28 1st · 1st on team -0.035
2019-05-02 Little Crow Invitational hj 5-02.00 -0.033
2019-05-02 Little Crow Invitational tj DNS -0.033
2019-05-02 Little Crow Invitational lj 17-07.50 -0.033
2019-05-02 Little Crow Invitational 100mh 15.72 1st · 1st on team -0.033 SR
2019-04-26 Hamline Elite Meet hj 5-02.00 -0.041
2019-04-23 WCC Quad lj 17-06.00 -0.033
2019-04-23 WCC Quad hj 5-04.00 -0.033
2019-04-23 WCC Quad 100mh 16.04 1st · 1st on team -0.033
2019-04-18 Annandale Invitational lj 16-08.50 -0.030
2019-04-18 Annandale Invitational hj 5-04.00 -0.030
2019-04-18 Annandale Invitational 100mh 16.01 1st · 1st on team -0.030 SR
2019-04-16 WCC Quad lj 16-07.00 -0.033
2019-04-16 WCC Quad hj 5-07.00 -0.033
2019-04-16 WCC Quad 100mh 16.2 1st · 1st on team -0.033 SR

2018 TF

Annandale (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-09 MSHSL State Track & Field Championships lj 17-04.25 -0.041
2018-06-09 MSHSL State Track & Field Championships hj 5-09.00 -0.041
2018-05-30 MSHSL Section 5A hj 5-06.00 -0.032
2018-05-30 MSHSL Section 5A lj 17-05.50 -0.032
2018-05-30 MSHSL Section 5A 100mh 16.94 15th · 2nd on team -0.032
2018-05-30 MSHSL Section 5A 100mh 15.86 6th · 1st on team -0.032
2018-05-22 MSHSL Sub-Section 20 lj 17-03.50 -0.033
2018-05-22 MSHSL Sub-Section 20 hj 5-07.00 -0.033
2018-05-22 MSHSL Sub-Section 20 100mh 15.62 1st · 1st on team -0.033 PR SR
2018-05-22 MSHSL Sub-Section 20 100mh 15.86 2nd · 2nd on team -0.033
2018-05-15 WCC West Conference Meet hj 5-04.00 -0.033
2018-05-15 WCC West Conference Meet tj 33-07.25 -0.033
2018-05-15 WCC West Conference Meet lj 16-06.25 -0.033
2018-05-15 WCC West Conference Meet 100mh 16.17 5th · 2nd on team -0.033 PR SR
2018-05-15 WCC West Conference Meet 100mh 16 3rd · 1st on team -0.033 PR SR
2018-05-08 True Team Section 6AA lj 16-08.75 -0.029
2018-05-08 True Team Section 6AA hj 5-06.00 -0.029
2018-05-08 True Team Section 6AA 100mh 16.57 1st · 1st on team -0.029
2018-05-01 WCC Meet at Hutchinson hj 5-04.00 -0.033
2018-05-01 WCC Meet at Hutchinson lj 18-02.50 -0.033
2018-05-01 WCC Meet at Hutchinson 100mh 16.4 1st · 1st on team -0.033 SR
2018-05-01 WCC Meet at Hutchinson 200m 29.33 5th · 4th on team -0.033 ★PR SR
2018-04-27 Hamline Elite Meet hj 5-05.00 -0.041
2018-04-27 Hamline Elite Meet lj 17-00.75 -0.041
2018-04-23 WCC Meet at Litchfield hj 5-04.00 -0.035
2018-04-23 WCC Meet at Litchfield lj 17-05.25 -0.035
2018-04-23 WCC Meet at Litchfield 100mh 16.44 1st · 1st on team -0.035 SR

2017 TF

Osseo (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-13 MSHSL State Championships hj 5-08.00 -0.041
2017-06-02 MSHSL Section 5AA lj 16-11.00 -0.041
2017-06-02 MSHSL Section 5AA hj 5-06.00 -0.041
2017-06-02 MSHSL Section 5AA 100mh 16.37 19th · 3rd on team -0.041 PR SR
2017-06-02 MSHSL Section 5AA 300mh 55.58 47th · 4th on team -0.041
2017-05-16 District 279 Meet hj 5'5" -0.036
2017-05-09 True Team Section 4AAA lj 16-00.25 -0.041
2017-05-09 True Team Section 4AAA hj 5-02.00 -0.041
2017-05-09 True Team Section 4AAA 300mh 53.49 19th · 3rd on team -0.041 ★PR SR
2017-05-09 True Team Section 4AAA 100mh 22.96 27th · 3rd on team -0.041
2017-05-02 Osseo/Anoka Dual hj 5'2" -0.032
2017-04-25 Monticello Invite hj 5'2" -0.033
2017-04-21 Armstrong Invitational lj 15-08.50 -0.039
2017-04-21 Armstrong Invitational hj 5'00.00 -0.039
2017-04-21 Armstrong Invitational 300mh 54.41 17th · 3rd on team -0.039
2017-04-21 Armstrong Invitational 100mh 17.16 5th · 2nd on team -0.039 PR SR
2017-04-18 Osseo/Blaine Dual hj 5'0" -0.041
2017-04-18 Osseo/Blaine Dual 300mh 57.74 4th · 4th on team -0.041
2017-04-18 Osseo/Blaine Dual 100mh 18.74 2nd · 2nd on team -0.041
2017-04-11 Osseo/Elk River Dual hj 5'2" -0.036
2017-04-11 Osseo/Elk River Dual 100mh 18.74 2nd · 2nd on team -0.036 PR SR
2017-04-11 Osseo/Elk River Dual 300mh 54.34 2nd · 2nd on team -0.036 PR SR