Racecast

Finn Sokolowski

Mounds View (MN) · 12 · SUBURBAN EASTMN DAAAMSHSL D5AAA · Compare head to head

Athlete rating 130.9 2019 XC season
Best race 133.6 XC
Races 33
Seasons 4 2016 — 2019

RankedNation #6008·MN #16·MN DAAA #11·MSHSL #16·MSHSL D5AAA #2·SUBURBAN EAST #3·Team #8 ?

Training paces & VO2max → critical speed 5:37/mi, fitted from 11 races in 2018

Cross Country

2019 XC 129.7

Mounds View (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-07 Glendoveer Golf Course 5000m 16:21.5 106th · 2nd on team 133.6 +0.031 ★CR ★R CSR RSR
2019-11-10 Yankton Trail Park 5000m 15:50.2 32nd · 1st on team 129.9 -0.033 ★CR CSR
2019-11-02 St. Olaf College 5000m 15:58 13th · 1st on team 132.1 -0.011 ★CR R CSR RSR
2019-10-24 Anoka HS 5000m 15:41.8 1st · 1st on team 131.1 -0.032 ★PR ★CR R SR CSR RSR
2019-10-15 Tanners Brook Golf Course 5000m 15:59 2nd · 1st on team 127.8 -0.039 SR CSR
2019-10-05 Arrowwood Resort 5000m 16:24.2 7th · 1st on team 127.2 -0.026 CSR
2019-09-21 Stones Throw Golf Course 5000m 16:35 2nd · 1st on team 127.0 -0.016 CSR
2019-08-29 St. Olaf College 5000m 16:19.3 8th · 1st on team 129.0 -0.011 SR CSR RSR

2018 XC 127.8

Mounds View (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m 16:08.9 66th · 3rd on team 128.5 -0.033 CR CSR
2018-11-03 St. Olaf College 5000m 16:05.5 26th · 3rd on team 130.8 -0.011 CR R CSR RSR
2018-10-25 Anoka HS 5000m 15:56.4 4th · 3rd on team 128.6 -0.032 CR CSR
2018-10-16 Tanners Brook Golf Course 5000m 15:51.3 4th · 3rd on team 129.7 -0.039 PR ★CR R SR CSR RSR
2018-10-06 Arrowwood Resort 5000m 16:16.9 12th · 3rd on team 126.1 -0.026 ★CR CSR
2018-09-22 Stones Throw Golf Course 5000m 16:16.5 8th · 3rd on team 128.5 -0.016 PR ★CR R SR CSR RSR
2018-08-30 St. Olaf College 5000m 17:08.9 42nd · 5th on team 122.9 -0.011 CR SR CSR RSR

2017 XC 120.0

Mounds View (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 16:45.3 219th · 5th on team 121.0 -0.033 CR CSR
2017-11-04 St. Olaf College 5000m 17:28.9 151st · 7th on team 119.5 -0.011 CR CSR
2017-10-26 Anoka HS 5000m 16:43.4 18th · 6th on team 122.9 -0.032 PR CR R SR CSR RSR
2017-10-17 Tanners Brook Golf Course 5000m 17:04.8 25th · 5th on team 119.4 -0.039 PR CR R SR CSR RSR
2017-09-23 Stones Throw Golf Course 5000m 17:48.5 69th · 6th on team 117.3 -0.016 CR R SR CSR RSR

2016 XC 113.5

Mounds View (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Anoka HS 5000m 17:46.4 15th · 9th on team 114.8 -0.032 PR CR R SR CSR RSR
2016-09-24 Chippewa Middle School 5000m 19:14.7 25th · 2nd on team — -0.027 PR ★CR SR CSR
2016-09-15 Anoka HS 3218m 11:04.5 2nd · 2nd on team 112.1 -0.039 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 126.1

Mounds View (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-23 Suburban East Conference Championships 1600m 4:27.22 4th · 1st on team 128.1 -0.038 ★PR SR RSR
2019-05-17 MN True Team State AAA 3200m 9:39.05 3rd · 1st on team 127.8 -0.035 ★PR SR RSR
2019-05-03 Wayzata Relays 3200m 9:39.98 2nd · 2nd on team 127.4 -0.036 PR SR RSR
2019-04-06 Mounds View Coed Invitational 1600m 4:40.96 5th · 4th on team 121.0 -0.037 PR SR RSR

2018 TF 123.6

Mounds View (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-01 MSHSL Section 5AA 3200m 9:47.19 4th · 2nd on team 125.4 -0.041 PR SR
2018-05-18 Minnesota True Team State Meet AAA 3200m 9:51.13 12th · 2nd on team 125.9 -0.035 R RSR
2018-05-08 True Team Section 6AAA 3200m 9:51.04 3rd · 1st on team 123.9 -0.037 PR R SR RSR
2018-04-12 White Bear lake Boys Relays 3200m 9:57.1 5th · 1st on team 122.8 -0.038 PR SR RSR
2018-04-07 Mounds View Indoor 1600m 4:43.49 7th · 1st on team 120.9 -0.041 PR SR
2018-03-31 Griak Indoor Classic 3200m 10:01.7 3rd · 3rd on team 122.7 -0.042 PR SR RSR