Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 30:51.8 | 56th · 5th on team | 115.8 | -0.121 | ★CR SR CSR |
| 2024-11-09 | Montana State University Billings | 10000m | 31:02.4 | 12th · 4th on team | 117.6 | -0.102 | ★CR SR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 24:11.6 | 13th · 5th on team | 118.5 | -0.143 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Hovander Homestead Park | 8000m | 24:41.2 | 18th · 8th on team | 115.0 | -0.142 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 30:06.1 | 27th · 1st on team | 120.5 | -0.117 | ★PR ★CR SR CSR RSR |
| 2023-11-04 | Western Oregon University | 10000m | 30:51 | 4th · 1st on team | 115.8 | -0.131 | ★CR SR CSR RSR |
| 2023-09-23 | California State University San Marcos | 8000m | 24:52.4 | 6th · 3rd on team | 111.2 | -0.170 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 10000m | 30:57.1 | 72nd · 3rd on team | 116.0 | -0.125 | ★CR CSR |
| 2022-11-19 | Amend Park | 10000m | 30:36.5 | 13th · 4th on team | 118.0 | -0.120 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Western Oregon University | 10000m | 30:55.4 | 3rd · 1st on team | 116.4 | -0.131 | PR CR SR CSR |
| 2021-10-09 | Sudden Valley Golf Course | 10000m | 31:35.6 | 3rd · 1st on team | 117.1 | -0.108 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Calaveras County Fairgrounds | 4828m | 15:46.9 | 2nd · 1st on team | 140.6 | +0.082 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-27 | Nevada Union High School | 4828m | 17:17 | 13th · 1st on team | 130.4 | +0.102 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Calaveras County Fairgrounds | 4828m | 17:56.3 | 35th · 1st on team | 124.3 | +0.082 | PR CR SR CSR |
| 2016-10-15 | Willow Hills Reservoir Course | 5000m | 17:56.5 | 38th · 2nd on team | 124.6 | +0.060 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 10-km | 32:32.07 | 21st · 1st on team | 108.4 | -0.005 | |
| 2025-05-08 | Meet results → | Men's 10,000 Meters | 30:47.08 | 9th · 1st on team | — | — | ★PR SR |
| 2025-05-01 | CCAA Track and Field Championships | 5000m | 14:25.72 | 1st · 1st on team | 115.1 | -0.035 | |
| 2025-04-17 | 2025 Leopard Invite | 5000m | 14:14.77 | 1st · 1st on team | 115.4 | -0.037 | ★PR SR |
| 2025-04-04 | Stanford Invitational | 10-km | 29:24.33 | 35th · 1st on team | 115.5 | -0.045 | SR RSR |
| 2025-03-21 | Hornet Invitational | 5000m | 14:24.78 | 8th · 3rd on team | 114.0 | -0.036 | SR RSR |
| 2025-03-07 | Chico Wildcat Invitational | 5000m | 14:55.58 | 1st · 1st on team | 110.4 | -0.036 | SR RSR |
| 2025-03-07 | Meet results → | Men's 1500 Meters | 4:00.35 | 8th · 6th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division II Outdoor Championships | 10-km | 31:36.85 | 18th · 1st on team | 108.8 | -0.026 | |
| 2024-05-11 | APU Franson Last Chance | 10-km | 29:16.11 | 2nd · 1st on team | 114.1 | -0.051 | ★PR SR |
| 2024-05-04 | CCAA Conference Championships | 5000m | 14:19.36 | 1st · 1st on team | 113.0 | -0.035 | SR |
| 2024-04-19 | Chico Twilight Invite | 1500m | 3:54.32 | 4th · 2nd on team | 112.3 | -0.036 | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 10-km | 29:21.02 | 10th · 1st on team | 111.1 | -0.051 | PR SR |
| 2024-03-30 | Mike Fanelli Track Classic | 5000m | 14:37.66 | 40th · 1st on team | 111.6 | -0.041 | SR |
| 2024-03-16 | 2024 Hornet Invite | 3000m | 8:20.22 | 6th · 2nd on team | 114.2 | -0.036 | ★PR SR RSR |
| 2024-03-09 | Meet results → | Men's 1500 Meters | 4:02.19 | 13th · 7th on team | — | — | PR SR |
| 2024-03-09 | Meet results → | Men's 5000 Meters | 14:46.12 | 2nd · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D2 Outdoor Track and Field Championships | 10-km | 31:41.09 | 22nd · 1st on team | 108.2 | -0.039 | |
| 2022-05-14 | Azuza Pacific Last Chance Meet | 10-km | 30:47.26 | 7th · 1st on team | 110.5 | -0.051 | |
| 2022-05-05 | CCAA Championships | 5000m | 14:21.09 | 2nd · 2nd on team | 114.4 | -0.041 | |
| 2022-04-23 | Chico Invite | 1500m | 3:59.05 | 12th · 6th on team | 110.7 | -0.036 | PR SR |
| 2022-04-15 | Bryan Clay Invitational | 10-km | 29:29.18 | 8th · 1st on team | 115.5 | -0.051 | PR SR |
| 2022-04-02 | Mike Fanelli Track Classic | 5000m | 14:16.65 | 15th · 2nd on team | 116.0 | -0.041 | PR SR RSR |
| 2022-03-19 | Chico Wildcat Invite | 1500m | 4:01.62 | 11th · 9th on team | 110.0 | -0.036 | PR SR |
| 2022-03-19 | Chico Wildcat Invite | 5000m | 14:48.44 | 1st · 1st on team | 111.4 | -0.036 | PR SR |
| 2022-03-12 | Aggie Open | 3000m | 8:22.35 | 4th · 2nd on team | 114.4 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | West Coast Distance Carnival | 5000m | 14:55.2 | 11th · 2nd on team | 111.9 | -0.034 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Golden West Invitational | 3200m | 9:35.54 | 1st · 1st on team | 130.0 | -0.024 | |
| 2019-05-24 | 101st CIF State T&F Champs Prelims 2019 | 1600m | 4:17.71 | 20th · 1st on team | 129.9 | -0.049 | SR |
| 2019-05-18 | CIF Sac-Joaquin Section Masters 2019 | 1600m | 4:19.64 | 2nd · 1st on team | 131.1 | -0.034 | SR |
| 2019-05-10 | CIF Sac-Joaquin Section Division I Championships | 3200m | 9:33.12 | 6th · 1st on team | 128.6 | -0.041 | |
| 2019-05-10 | CIF Sac-Joaquin Section Division I Championships | 1600m | 4:20.04 | 5th · 1st on team | 130.9 | -0.041 | SR |
| 2019-05-03 | SFL Championship Finals | 3200m | 10:07.56 | 2nd · 1st on team | 123.4 | -0.024 | |
| 2019-05-03 | SFL Championship Finals | 1600m | 4:24.18 | 1st · 1st on team | 131.1 | -0.024 | |
| 2019-05-01 | SFL Championships-Preliminaries | 3200m | 10:07.56 | 2nd · 1st on team | 123.1 | -0.024 | |
| 2019-05-01 | SFL Championships-Preliminaries | 1600m | 4:24.18 | 1st · 1st on team | 130.8 | -0.024 | |
| 2019-04-12 | Del Oro Invite | 1600m | 4:28.21 | 1st · 1st on team | 128.3 | -0.031 | |
| 2019-04-12 | Del Oro Invite | 3200m | 9:28.42 | 1st · 1st on team | 130.9 | -0.031 | ★PR SR |
| 2019-04-10 | SFL #4 Dual Del Oro at Rocklin | 1600m | 4:41.41 | 1st · 1st on team | 122.8 | -0.032 | |
| 2019-04-10 | SFL #4 Dual Del Oro at Rocklin | 3200m | 10:09.3 | 1st · 1st on team | 122.8 | -0.032 | |
| 2019-04-10 | SFL #4 Dual Del Oro at Rocklin | 800m | 2:07.65 | 5th · 2nd on team | 120.4 | -0.032 | |
| 2019-04-06 | Thunder Invitational | 3200m | 9:31.55 | 1st · 1st on team | 129.4 | -0.032 | PR SR RSR |
| 2019-04-06 | Thunder Invitational | 1600m | 4:21.25 | 1st · 1st on team | 131.2 | -0.032 | SR RSR |
| 2019-04-02 | SFL Duel vs Oak Ridge | 1600m | 4:36.98 | 1st · 1st on team | 123.9 | -0.031 | |
| 2019-04-02 | SFL Duel vs Oak Ridge | 3200m | 9:57.71 | 1st · 1st on team | 123.7 | -0.031 | |
| 2019-04-02 | SFL Duel vs Oak Ridge | 800m | 2:06.61 | 4th · 3rd on team | 120.9 | -0.031 | |
| 2019-03-26 | SFL Dual VS Folsom | 3200m | 10:01.12 | 1st · 1st on team | 123.0 | -0.031 | |
| 2019-03-26 | SFL Dual VS Folsom | 800m | 2:06.69 | 2nd · 2nd on team | 120.8 | -0.031 | |
| 2019-03-26 | SFL Dual VS Folsom | 1600m | 4:30.31 | 1st · 1st on team | 126.9 | -0.031 | |
| 2019-03-19 | Tri meet versus Del Oro and Granite Bay | 1600m | 4:36.36 | 1st · 1st on team | 124.0 | -0.032 | |
| 2019-03-19 | Tri meet versus Del Oro and Granite Bay | 800m | 2:01.64 | 1st · 1st on team | 125.2 | -0.032 | SR |
| 2019-03-08 | Le Febvre Relays | 3200m | 9:47.97 | 1st · 1st on team | 127.2 | -0.026 | PR SR |
| 2019-03-02 | 15th Annual CSUS HS Track Classic | 1600m | 4:26.96 | 2nd · 1st on team | 128.2 | -0.036 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | 100th CIF State T&F Champs Prelims 2018 | 1600m | 4:24.89 | 22nd · 1st on team | 126.9 | -0.049 | |
| 2018-05-25 | CIF Sac-Joaquin Section Masters Prelims and Finals 2018 | 1600m | 4:15.89 | 3rd · 1st on team | 131.9 | -0.042 | ★PR R SR RSR |
| 2018-05-16 | Sac Joaquin Section DI Prelims & Finals (May 16 & 18) | 1600m | 4:23.61 | 4th · 1st on team | 128.3 | -0.042 | |
| 2018-05-09 | SFL League Championships Trials/Finals | 1600m | 4:29.11 | 1st · 1st on team | 129.0 | -0.021 | |
| 2018-05-09 | SFL League Championships Trials/Finals | 800m | 1:59.07 | 3rd · 1st on team | 129.6 | -0.021 | ★PR SR |
| 2018-05-09 | SFL League Championships Trials/Finals | 800m | 2:03.13 | 14th · 3rd on team | 125.3 | -0.021 | |
| 2018-05-04 | Kay's Ostrom Invitational | 800m | 1:59.83 | 2nd · 1st on team | 128.4 | -0.021 | PR SR |
| 2018-04-28 | Sacramento Meet of Champions | 1600m | 4:19.87 | 1st · 1st on team | 130.4 | -0.039 | PR SR RSR |
| 2018-04-24 | SFL Tri Meet Del Oro,Granite Bay,@Nevada Union | 1600m | 4:37.58 | 1st · 1st on team | 124.8 | -0.021 | |
| 2018-04-24 | SFL Tri Meet Del Oro,Granite Bay,@Nevada Union | 800m | 2:04.77 | 2nd · 1st on team | 123.5 | -0.021 | |
| 2018-04-20 | Del Oro Invite 50th Anniversary | 1600m | 4:24.22 | 3rd · 1st on team | 129.7 | -0.031 | PR SR RSR |
| 2018-04-20 | Del Oro Invite 50th Anniversary | 800m | 2:04.02 | 12th · 1st on team | 122.9 | -0.031 | PR SR |
| 2018-04-17 | SFL Tri Meet Rocklin-Del Oro-Folsom | 1600m | 4:27.11 | 1st · 1st on team | 127.7 | -0.031 | PR SR |
| 2018-04-17 | SFL Tri Meet Rocklin-Del Oro-Folsom | 800m | 2:09.43 | 2nd · 1st on team | 117.4 | -0.031 | |
| 2018-04-07 | Thunder Invitational | 1600m | 4:28.41 | 1st · 1st on team | 128.1 | -0.032 | PR SR RSR |
| 2018-04-07 | Thunder Invitational | 800m | 2:04.32 | 7th · 1st on team | 123.1 | -0.032 | PR SR |
| 2018-03-24 | Mark Macres Invitational | 800m | 2:06.13 | 4th · 1st on team | 121.0 | -0.032 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | Golden West Invitational | 1600m | 4:40.87 | 12th · 1st on team | 122.3 | -0.024 | |
| 2017-05-19 | Sac Joaquin Section DI Finals | 1600m | 4:34.57 | 14th · 1st on team | 123.6 | -0.042 | PR SR |
| 2017-04-28 | Sheldon Distance Carnival | 3200m | 10:10.7 | 1st · 1st on team | 120.2 | -0.042 | PR SR |
| 2017-04-28 | Sheldon Distance Carnival | 800m | 2:13.5 | 9th · 1st on team | 112.6 | -0.042 | |
| 2017-04-25 | SFL #3 Rocklin, Folsom, Del Oro | 3200m | 10:40.07 | 2nd · 1st on team | 116.5 | -0.024 | |
| 2017-04-25 | SFL #3 Rocklin, Folsom, Del Oro | 1600m | 4:42.83 | 2nd · 1st on team | 121.5 | -0.024 | |
| 2017-04-21 | Del Oro Invite | 1600m | 4:35.86 | 11th · 1st on team | 123.8 | -0.031 | PR SR RSR |
| 2017-04-21 | Del Oro Invite | 3200m | 10:23.21 | 11th · 1st on team | 119.0 | -0.031 | PR SR |
| 2017-04-05 | SFL #1 Granite Bay, Nevada Union, Del Oro | 3200m | 10:34 | 1st · 1st on team | 116.7 | -0.031 | |
| 2017-03-25 | Mark Macres Invitational | 3200m | 10:25.91 | 1st · 1st on team | 117.9 | -0.032 | PR SR RSR |
| 2017-03-25 | Mark Macres Invitational | 800m | 2:09.75 | 5th · 1st on team | 117.0 | -0.032 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | SFL #4 Del Oro & Nevada Union vs Folsom | 300mh | 46.58 | 6th · 4th on team | — | -0.024 | |
| 2016-05-04 | SFL #4 Del Oro & Nevada Union vs Folsom | 1600m | 4:40.71 | 1st · 1st on team | 121.9 | -0.024 | PR R SR RSR |
| 2016-04-27 | SFL#3 Oak Ridge & Woodcreek @ Del Oro | 1600m | 4:50.22 | 1st · 1st on team | 117.1 | -0.031 | |
| 2016-04-15 | Del Oro Invitational | 300mh | 47.18 | 14th · 5th on team | — | -0.031 | |
| 2016-04-15 | Del Oro Invitational | 1mile | 4:47.42 | 1st · 1st on team | 119.7 | -0.031 | ★PR R SR RSR |
| 2016-04-13 | SFL #1 | 300mh | 46.2 | 3rd · 3rd on team | — | -0.032 | ★PR SR |
| 2016-04-09 | Thunder Invitational | 300mh | 46.97 | 10th · 3rd on team | — | -0.032 | |
| 2016-03-12 | 2nd Annual Granite Bay Sturgeon Invitational | 1600m | 4:48.24 | 5th · 1st on team | 119.2 | -0.033 | PR R SR RSR |
| 2016-03-12 | 2nd Annual Granite Bay Sturgeon Invitational | 300mh | 46.9 | 12th · 1st on team | — | -0.033 | PR SR |
| 2016-03-09 | 49er friendship meet | 1600m | 4:55.38 | 1st · 1st on team | 115.5 | -0.031 | PR R SR RSR |
| 2016-03-09 | 49er friendship meet | 300mh | 47.72 | 4th · 3rd on team | — | -0.031 | PR SR |