Casey Keys
Sweet Home (OR) · 12 · 4A-3 OREGON WESTOR D4A4A · Compare head to head
Athlete rating
110.3
2010 TF season
Races
37
Seasons
3
2008 — 2010
RankedNation #27324·OR #809·OR D4A #189·4A-3 OREGON WEST #24·Team #14
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Training paces
& VO2max →
critical speed
6:44/mi, fitted from
16 races in 2009
Cross Country
2009 XC
115.7
Sweet Home (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Lane Community College
|
5000m |
19:18 |
102nd
· 6th on team |
116.3 |
+0.042 |
★CR
CSR
|
| 2009-10-31 |
Philomath HS
|
5000m |
18:32.5 |
11th
· 3rd on team |
121.5 |
+0.053 |
★CR
CSR
|
| 2009-10-21 |
Country Fair Grounds
|
5000m |
17:53 |
67th
· 4th on team |
124.8 |
+0.041 |
★PR
★CR
SR
CSR
RSR
|
| 2009-10-17 |
Elijah Bristow State Park
|
5000m |
20:14.5 |
52nd
· 7th on team |
112.5 |
+0.052 |
★CR
CSR
|
| 2009-10-10 |
Philomath HS
|
5000m |
18:50.4 |
44th
· 3rd on team |
120.0 |
+0.053 |
PR
CR
SR
CSR
RSR
|
| 2009-10-01 |
Schwarz Park
|
5000m |
19:46 |
1st
· 1st on team |
119.4 |
+0.107 |
CSR
RSR
|
| 2009-09-26 |
Seaside 3 Course
|
4500m |
20:12 |
146th
· 3rd on team |
95.2 |
+0.103 |
★PR
★CR
SR
CSR
|
| 2009-09-22 |
Camp Tadmore
|
5000m |
20:21.9 |
17th
· 4th on team |
117.6 |
+0.106 |
CSR
RSR
|
| 2009-09-17 |
Waterloo Park
|
5000m |
19:35 |
21st
· 6th on team |
113.7 |
+0.040 |
★CR
SR
CSR
RSR
|
2008 XC
118.5
Sweet Home (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
Camp Tadmore
|
5000m |
18:51.2 |
16th
· 6th on team |
126.0 |
+0.106 |
PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-25 |
Schwarz Park
|
5000m |
19:25 |
23rd
· 5th on team |
121.4 |
+0.107 |
★CR
R
CSR
RSR
|
| 2008-09-20 |
Seaside 3 Course
|
6000m |
25:56 |
87th
· 3rd on team |
115.4 |
+0.140 |
★PR
★CR
SR
CSR
|
| 2008-09-16 |
Camp Tadmore
|
5000m |
20:49.6 |
37th
· 6th on team |
115.3 |
+0.106 |
CR
CSR
|
| 2008-09-11 |
Cascade HS
|
5000m |
20:09 |
20th
· 5th on team |
115.5 |
+0.073 |
★CR
CSR
|
| 2008-09-06 |
Agate Beach
|
5000m |
18:57 |
24th
· 5th on team |
117.5 |
+0.036 |
PR
★CR
R
SR
CSR
RSR
|