Racecast

Jon-Mark Overvold

Collegiate School (NY) · Senior · VPLVA D11 · Compare head to head

Athlete rating 116.3 2005 TF season
Best race 125.5 XC
Races 13
Seasons 3 2003 — 2005

RankedNation #3208·VA #121·VA D1 #1468·VPL #10·Team #6 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 3 races in 2004

Cross Country

2004 XC 123.4

Collegiate (VA) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Woodberry Forest 5K Course 5000m 18:03.5 30th · 4th on team 123.4 +0.050 ★CR SR CSR RSR

2003 XC 122.9

Collegiate (VA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-07 Goochland HS 5000m 17:39.2 5th · 2nd on team 125.5 +0.048 ★PR ★CR ★R SR CSR RSR
2003-10-31 Woodberry Forest 5K Course 5000m 18:08.8 20th · 3rd on team 122.5 +0.050 CR CSR
2003-10-04 Eastern State Hospital 4908m 16:24 101st · 4th on team 124.5 -0.016 ★PR ★CR R SR CSR RSR
2003-10-01 Pole Green Park 5000m 17:45 30th · 4th on team 119.3 +0.007 PR ★CR R SR CSR RSR

Track & Field

2005 TF 115.7

Collegiate School (NY) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-21 Meet results → Men's 1600 Meters 4:41.1 7th · 2nd on team — — ★PR SR
2005-05-21 Race results → 3200m 10:26.37 9th · 3rd on team — — ★PR SR
2005-05-14 Virginia Prep League & LIS Championships 1600m 4:48.7 6th · 1st on team 116.6 -0.026 SR RSR
2005-05-14 Virginia Prep League & LIS Championships 3200m 10:42.8 6th · 3rd on team 114.8 -0.026 SR

2004 TF 114.6

Collegiate (VA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-15 VISAA Track & Field Championships 3200m 10:33.35 10th · 2nd on team 116.3 -0.037 PR SR RSR
2004-05-15 VISAA Track & Field Championships 1600m 4:59.15 17th · 2nd on team 110.8 -0.037
2004-05-08 Virginia Prep League & LIS Championships 3200m 10:35.25 9th · 2nd on team 114.9 -0.036 PR SR RSR
2004-05-08 Virginia Prep League & LIS Championships 1600m 4:43.86 5th · 1st on team 116.2 -0.036 ★PR SR RSR