Racecast

Ava Gavora

Lourdes (OR) · 8 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.5 2022 TF season
Best race 130.8 TF
Races 40
Seasons 4 2018 — 2022

RankedNation #5176·OR #150·Team #3 ?

Training paces & VO2max → critical speed 9:03/mi, fitted from 7 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 114.3

Lourdes (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-02 Camp Howard 3000m 14:59 3rd · 1st on team 111.9 +3.4% ★CR CSR
2021-09-25 La Salle Catholic College Preparatory School 3000m 13:50.1 1st · 1st on team 117.2 +0.2% ★CR CSR RSR
2021-09-18 Valley Catholic 3000m 13:36 1st · 1st on team 115.0 -3.2% ★PR ★CR SR CSR RSR
2021-09-11 Valley Catholic 3000m 14:01.2 3rd · 1st on team 113.0 -3.2% PR CR SR CSR RSR

Track & Field

TF speed rating

2022 TF 118.9

Lourdes (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-15 CYO Portland Meet of Champions hj 4-02.00 — — -1.6%
2022-05-15 CYO Portland Meet of Champions lj 12-09.75 — — -1.6%
2022-05-15 CYO Portland Meet of Champions 1500m 5:32.57 7th · 1st on team 122.1 -1.6% ★PR SR RSR
2022-04-30 CYO Week 4 Liberty lj 12-03.50 — — -0.7%
2022-04-30 CYO Week 4 Liberty hj 4-00.00 — — -0.7%
2022-04-30 CYO Week 4 Liberty shot 19-08.50 — — -0.7%
2022-04-23 CYO Week 3 La Salle hj 3-10.00 — — -0.1%
2022-04-23 CYO Week 3 La Salle lj 12-09.50 — — -0.1%
2022-04-23 CYO Week 3 La Salle 1500m 5:52.92 2nd · 1st on team 116.6 -0.1%
2022-04-09 CYO Week 2 Valley Catholic lj 8-10.50 — — -0.1%
2022-04-09 CYO Week 2 Valley Catholic 200m 32.65 5th · 1st on team — -0.1% ★PR SR
2022-04-09 CYO Week 2 Valley Catholic 1500m 5:49.92 2nd · 1st on team 118.1 -0.1% SR RSR

2019 TF 122.7

Lourdes (OR) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-19 CYO Portland Meet of Champions 3000m 12:40.14 10th · 3rd on team 126.7 -1.6% ★PR SR
2019-05-19 CYO Portland Meet of Champions 1500m 5:43.82 17th · 3rd on team 130.8 -1.6% PR ★R SR RSR
2019-05-04 CYO Seton Week 4 1500m 5:56.96 5th · 2nd on team 128.2 0.0% SR RSR
2019-04-27 CYO Seton Week 3 3000m 13:27.4 2nd · 2nd on team 122.0 0.0%
2019-04-13 CYO Seton Week 2 3000m 13:15.95 2nd · 2nd on team 123.6 0.0% PR SR RSR
2019-04-06 CYO Seton Week 1 1500m 6:53.67 6th · 3rd on team 110.8 0.0% SR RSR
2019-04-06 CYO Seton Week 1 3000m 14:04.9 3rd · 2nd on team 116.5 0.0% PR SR RSR

2018 TF 120.7

Lourdes (OR) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-20 CYO MOC Jesuit 1500m 5:51.42 4th · 2nd on team 127.5 -1.6%
2018-05-20 CYO MOC Jesuit 400m 1:16.02 7th · 1st on team — -1.6% ★PR SR
2018-05-12 CYO Roadrunner La Salle 1500m 5:50.98 1st · 1st on team 130.1 -0.1% PR R SR RSR
2018-05-12 CYO Roadrunner La Salle 400m 1:19.02 4th · 1st on team — -0.1% PR SR
2018-05-12 CYO Roadrunner La Salle 800m 3:06.11 3rd · 2nd on team 120.7 -0.1% ★PR SR
2018-05-05 Seton HS CYO Week #4 1500m 5:52.4 1st · 1st on team 129.3 0.0% PR R SR RSR
2018-05-05 Seton HS CYO Week #4 800m 3:12.14 3rd · 1st on team 116.7 0.0%
2018-05-05 Seton HS CYO Week #4 400m 1:23.71 4th · 1st on team — 0.0% PR SR
2018-04-28 Seton HS CYO Week #3 1500m 6:16.43 3rd · 2nd on team 120.9 0.0%
2018-04-28 Seton HS CYO Week #3 800m 3:15.74 2nd · 2nd on team 114.7 0.0%
2018-04-28 Seton HS CYO Week #3 400m 1:26.38 2nd · 1st on team — 0.0% PR SR
2018-04-21 Seton HS CYO Week #2 lj 9-08.50 — — 0.0%
2018-04-21 Seton HS CYO Week #2 800m 3:08.51 2nd · 1st on team 118.7 0.0% PR SR
2018-04-21 Seton HS CYO Week #2 1500m 6:15.23 3rd · 2nd on team 121.2 0.0% PR R SR RSR
2018-04-14 Seton High CYO Week #1 lj 9-03.50 — — 0.0%
2018-04-14 Seton High CYO Week #1 800m 3:26.02 2nd · 2nd on team 109.4 0.0% PR R SR RSR
2018-04-14 Seton High CYO Week #1 1500m 6:25.86 2nd · 2nd on team 118.7 0.0% PR R SR RSR