Racecast

Grady Knuth

Northwest (MD) · 12 · CENTRALNE DAB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.8 2022 XC season
Best race 113.0 XC
Races 52
Seasons 5 2018 — 2022

RankedNation #40115·NE #545·NE DA #292·CENTRAL #31·Team #32 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 12 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2022 XC 111.4

Northwest (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-21 Kearney Country Club 5000m 19:24.2 83rd · 5th on team 111.8 +2.0%
2022-10-13 Overton Golf Course 5000m 19:15.7 22nd · 5th on team 110.5 +0.6% ★CR CSR
2022-10-06 Elks Country Club 5000m 18:29 26th · 5th on team 113.0 -1.7% ★CR ★R CSR RSR
2022-09-26 Kearney Country Club 5000m 19:12.1 82nd · 5th on team 112.6 +2.0% ★CR CSR
2022-09-20 Elks Country Club 5000m 18:39.8 19th · 4th on team 112.5 -1.7% CR CSR
2022-09-15 Valley View Country Club 5000m 18:16.2 23rd · 4th on team 113.0 -2.5% ★PR ★CR R SR CSR RSR
2022-09-09 Aurora Golf Course 5000m 19:03.7 27th · 5th on team 111.1 -0.5% ★CR SR CSR RSR
2022-08-26 Ryder Park 5000m 20:38.8 25th · 4th on team 106.7 +4.8% ★CR SR CSR RSR

2021 XC 108.3

Northwest (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-07 York Country Club 5000m 20:03.2 61st · 11th on team 106.5 -0.3%
2021-09-30 York Country Club 5000m 19:44 22nd · 5th on team 107.0 -0.3% CSR
2021-09-16 Valley View Country Club 5000m 19:00.8 36th · 8th on team 110.8 -2.5% PR CR SR CSR
2021-09-10 Aurora Golf Course 5000m — — — -0.5% CSR
2021-09-07 Johnson Lake Golf Course 5000m 19:39.2 30th · 6th on team 111.9 +1.9% ★CR R SR CSR RSR
2021-09-04 Minden Country Club 5000m 20:08 43rd · 11th on team 104.1 -1.9% ★CR SR CSR
2021-08-27 Ryder Park 4000m 15:57.4 20th · 8th on team 109.6 +3.7% ★PR ★CR R SR CSR RSR

2020 XC 108.2

Northwest (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-01 York Country Club 5000m 19:32.4 22nd · 3rd on team 109.6 -0.3% ★CR R CSR RSR
2020-09-28 Kearney Country Club 5000m 20:24.2 117th · 8th on team 107.0 +2.0% CR CSR
2020-09-22 Doane College 5000m 20:28.9 79th · 11th on team 106.9 +2.2% ★CR CSR
2020-09-17 Valley View Country Club 5000m 19:05 50th · 7th on team 109.0 -2.5% CR R CSR RSR
2020-09-11 Streeter Park 5000m 19:03.2 37th · 8th on team 108.3 -3.7% PR ★CR R SR CSR RSR
2020-08-28 Northwest High School 4000m — — — -7.2% PR ★CR SR CSR

2019 XC 104.2

Northwest (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-10 Lutjelushe Farm 5000m 20:06.6 84th · 17th on team 105.7 +0.4% ★CR R CSR RSR
2019-10-03 York Country Club 5000m — — — -0.3% CR CSR
2019-09-24 Doane College 5000m 20:51.4 69th · 14th on team 104.8 +2.2% CR R CSR RSR
2019-09-19 Valley View Country Club 5000m 19:54 65th · 16th on team 104.5 -2.5% PR CR R SR CSR RSR
2019-09-13 Aurora Golf Course 5000m 20:45.7 58th · 11th on team 103.0 -0.5% PR CR SR CSR
2019-09-05 Overton Golf Course 5000m 20:55.4 41st · 12th on team 103.2 +0.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 104.2

Northwest (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-10 NSAA B-5 District 3200m 11:50.77 14th · 2nd on team 104.1 +0.9%
2022-04-21 Dave Gee Invite 3200m 11:50.53 9th · 2nd on team 103.1 -0.1%
2022-04-14 Central City Invite 1600m 5:23.31 8th · 2nd on team 106.6 +1.6% ★PR SR RSR
2022-04-11 Waverly Invite 3200m 11:37.62 8th · 2nd on team 105.3 +0.7% ★PR SR RSR
2022-03-29 Norris Titan Invite 3200m 12:00.78 13th · 2nd on team 103.6 +2.1% RSR
2022-03-25 Aurora Invitational 3200m 11:57.74 6th · 1st on team 102.8 +0.9% PR SR RSR

2021 TF 102.9

Northwest (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-27 Northwest 9th/JV Invite 800m 2:23.7 4th · 4th on team 106.7 -0.1% ★PR SR RSR
2021-04-13 NW/Hast/Hold-TRI 1600m 5:33.6 17th · 7th on team 102.3 -0.1% PR SR
2021-04-05 Aquinas Invite 800m 2:29.69 5th · 3rd on team 103.5 +1.2% PR SR RSR
2021-03-30 GICC Invite 1600m 5:36.6 12th · 2nd on team 102.4 +1.0% PR SR RSR
2021-03-19 UNK Invitational - Class A/B 1600m 5:45.37 22nd · 3rd on team 99.6 +1.0% PR SR RSR

2019 TF —

Northwest (MD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-02 Aurora MS Tri (Aurora/Central City/Northwest) hj NH — — +0.9%
2019-05-02 Aurora MS Tri (Aurora/Central City/Northwest) 100m 15.92 13th · 6th on team — +0.9%
2019-05-02 Aurora MS Tri (Aurora/Central City/Northwest) 200m 32.93 12th · 6th on team — +0.9% ★PR SR
2019-04-29 York Middle School Invite hj NH — — +1.2%
2019-04-29 York Middle School Invite 200m 32.94 10th · 4th on team — +1.2% PR SR
2019-04-29 York Middle School Invite 100m 16.44 13th · 5th on team — +1.2%
2019-04-26 Aurora MS Quad - Adams Central/GICC/Northwest hj NH — — +0.9%
2019-04-26 Aurora MS Quad - Adams Central/GICC/Northwest 100m 15.77 12th · 3rd on team — +0.9% ★PR SR
2019-04-18 Aurora MS Invitational hj NH — — +0.9%
2019-04-18 Aurora MS Invitational 100m 15.97 23rd · 3rd on team — +0.9% PR SR
2019-04-09 Adams Central Invite hj 3-10.00 — — +1.6%
2019-04-09 Adams Central Invite 200m 34.02 22nd · 5th on team — +1.6% PR SR

2018 TF —

Northwest (MD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-30 York-GINW-AC Triangular 100m 18.64 12th · 7th on team — +1.2% PR SR
2018-04-27 AC Quad 100mh 30.86 13th · 4th on team — +1.6% ★PR SR