Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 21:00.4 | 116th · 1st on team | 119.3 | +0.010 | ★CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 20:21.2 | 25th · 1st on team | 122.6 | +0.010 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 20:41 | 5th · 1st on team | 120.2 | +0.004 | ★CR SR CSR RSR |
| 2023-10-11 | Celebration Park | 5000m | 21:18 | 3rd · 1st on team | 119.6 | +0.023 | CSR RSR |
| 2023-10-04 | Game Farm Park | 5000m | 21:19 | 2nd · 1st on team | 118.9 | +0.025 | ★CR CSR RSR |
| 2023-09-23 | King's Roller Coaster Trail Run | 4828m | 21:38.81 | 13th · 1st on team | 114.8 | +0.041 | ★CR SR CSR |
| 2023-09-20 | Isaac Evans Park | 5000m | 21:12.3 | 3rd · 2nd on team | 116.4 | +0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 20:42.8 | 34th · 1st on team | 121.1 | +0.010 | CR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 21:00.5 | 2nd · 1st on team | 118.6 | +0.004 | CR CSR |
| 2022-10-12 | Celebration Park | 5000m | 20:37 | 1st · 1st on team | 124.4 | +0.023 | RSR |
| 2022-10-05 | Celebration Park | 5000m | 20:31 | 1st · 1st on team | 123.9 | +0.023 | PR ★CR SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 22:00.4 | 18th · 1st on team | 115.5 | +0.010 | SR CSR |
| 2022-09-21 | Celebration Park | 5000m | 22:08.2 | 1st · 1st on team | 116.1 | +0.023 | |
| 2022-09-16 | Great Park | 4828m | 20:21.8 | 84th · 2nd on team | 115.8 | -0.024 | ★PR ★CR SR CSR |
| 2022-09-14 | Celebration Park | 5000m | 22:02.9 | 3rd · 2nd on team | 114.9 | +0.023 | SR CSR |
| 2022-09-10 | White River HS | 4000m | 17:37.4 | 3rd · 1st on team | 118.8 | +0.047 | ★PR ★CR SR CSR RSR |
| 2022-08-30 | Frager Road | 4828m | 24:44.4 | 4th · 4th on team | 101.2 | +0.032 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 21:42.4 | 56th · 3rd on team | 117.3 | +0.010 | CR CSR |
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 21:34 | 9th · 2nd on team | 117.4 | +0.004 | PR CR SR CSR RSR |
| 2021-10-13 | Celebration Park | 5000m | 21:51 | 3rd · 2nd on team | 117.2 | +0.023 | PR CR SR CSR RSR |
| 2021-10-06 | Thomas Jefferson HS | 5000m | 23:01.9 | 4th · 3rd on team | 111.6 | +0.028 | ★CR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 22:07 | 39th · 2nd on team | 114.4 | +0.010 | PR CR SR CSR RSR |
| 2021-09-22 | Isaac Evans Park | 5000m | 24:15.6 | 5th · 4th on team | 103.5 | +0.002 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Celebration Park | 5000m | 23:39 | 15th · 4th on team | 109.1 | +0.023 | PR CR SR CSR RSR |
| 2021-03-17 | Auburn Riverside HS | 3218m | 15:44.7 | 6th · 3rd on team | 103.3 | +0.050 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 800m | 2:26.76 | 12th · 1st on team | 125.4 | -0.038 | |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 5:43.85 | 18th · 1st on team | 118.8 | -0.038 | |
| 2024-05-10 | NPSL Track & Field Championships | 800m | 2:26.27 | 3rd · 1st on team | 125.7 | -0.034 | ★PR SR RSR |
| 2024-05-10 | NPSL Track & Field Championships | 1600m | 5:34.66 | 4th · 1st on team | 122.4 | -0.034 | ★PR SR |
| 2024-05-01 | Federal Way All City | 800m | 2:28.98 | 1st · 1st on team | 123.0 | -0.034 | PR SR RSR |
| 2024-05-01 | Federal Way All City | 1600m | 5:39.95 | 1st · 1st on team | 119.9 | -0.034 | |
| 2024-04-27 | Bill Harris Invitational | 800m | 2:30.24 | 6th · 1st on team | 122.7 | -0.034 | PR SR RSR |
| 2024-04-27 | Bill Harris Invitational | 1600m | 5:35.77 | 9th · 1st on team | 122.0 | -0.034 | PR SR |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 1600m | 5:36.24 | 32nd · 1st on team | 121.2 | -0.034 | PR SR |
| 2024-04-11 | Thomas Jefferson and Decatur @ Mount Rainier | 800m | 2:31.38 | 1st · 1st on team | 122.1 | -0.027 | PR SR RSR |
| 2024-03-14 | NPSL Track - Mount Rainier v Kent-Meridian / Kennedy Catholic v Thomas Jefferson @ French Field | 1600m | 5:48.28 | 3rd · 1st on team | 116.2 | -0.038 | SR RSR |
| 2024-03-14 | NPSL Track - Mount Rainier v Kent-Meridian / Kennedy Catholic v Thomas Jefferson @ French Field | 800m | 2:37.78 | 1st · 1st on team | 115.4 | -0.038 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NPSL Championships | 1600m | 5:38.58 | 4th · 1st on team | 120.4 | -0.038 | |
| 2023-05-12 | NPSL Championships | 800m | 2:31.67 | 3rd · 1st on team | 120.7 | -0.038 | PR SR RSR |
| 2023-05-05 | Liberty Twilight | 3200m | 12:27.74 | 10th · 1st on team | 117.0 | -0.044 | ★PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1mile | 5:40.46 | 57th · 1st on team | 120.6 | -0.035 | ★PR SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1500m | 5:18.08 | 57th · 1st on team | 119.2 | -0.035 | ★PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1600m | 5:38.56 | 58th · 1st on team | 120.5 | -0.035 | PR SR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 1600m | 5:42.59 | 32nd · 1st on team | 119.1 | -0.034 | PR SR |
| 2023-04-12 | NPSL League - Thomas Jefferson / Todd Beamer @ Todd Beamer | 800m | 2:35.07 | 2nd · 1st on team | 119.3 | -0.027 | SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 5:43.06 | 7th · 1st on team | 119.2 | -0.039 | PR SR RSR |
| 2023-03-29 | NPSL League - Kentridge / Thomas Jefferson @ Todd Beamer | 800m | 2:43.57 | 1st · 1st on team | 113.2 | -0.027 | RSR |
| 2023-03-29 | NPSL League - Kentridge / Thomas Jefferson @ Todd Beamer | 1600m | 5:49.82 | 2nd · 1st on team | 117.6 | -0.027 | SR RSR |
| 2023-03-16 | Thomas Jefferson @ Mount Rainier | 800m | 2:43.44 | 1st · 1st on team | 112.8 | -0.027 | SR RSR |
| 2023-03-16 | Thomas Jefferson @ Mount Rainier | 1600m | 6:03.34 | 2nd · 1st on team | 112.9 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 3A / 4A NPSL Championships | 1600m | 5:44.38 | 3rd · 1st on team | 118.8 | -0.038 | PR SR |
| 2022-05-13 | 3A / 4A NPSL Championships | 800m | 2:32.48 | 5th · 1st on team | 121.0 | -0.038 | PR SR RSR |
| 2022-05-06 | Liberty Twilight | 1600m | 5:50.79 | 35th · 1st on team | 116.1 | -0.044 | SR |
| 2022-05-04 | Federal Way All-City Meet | 1600m | 5:52.94 | 1st · 1st on team | 116.0 | -0.034 | |
| 2022-04-30 | Bill Harris Track & Field Invitational | 1600m | 5:51.95 | 2nd · 1st on team | 116.3 | -0.034 | SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 800m | 2:33.4 | 37th · 2nd on team | 120.1 | -0.035 | PR SR RSR |
| 2022-03-17 | Thomas Jefferson / Kentridge / Federal Way @ Federal Way Memorial Stadium | 1600m | 6:11.6 | 2nd · 2nd on team | 110.4 | -0.034 | SR RSR |
| 2022-03-17 | Thomas Jefferson / Kentridge / Federal Way @ Federal Way Memorial Stadium | 800m | 2:44.3 | 3rd · 1st on team | 112.3 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 1600m | 6:06.26 | 10th · 2nd on team | 112.0 | -0.038 | SR |
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 800m | 2:41.84 | 9th · 2nd on team | 113.7 | -0.038 | PR SR |
| 2021-05-12 | Mount Rainier @ Thomas Jefferson | 800m | 2:42.91 | 2nd · 2nd on team | 113.7 | -0.034 | SR RSR |
| 2021-05-06 | Kennedy @ Thomas Jefferson | 800m | 2:45.93 | 2nd · 2nd on team | 112.1 | -0.034 | SR RSR |
| 2021-04-28 | Thomas Jefferson @ Kent Meridian | 1600m | 6:17.36 | 2nd · 2nd on team | 108.5 | -0.038 | SR RSR |
| 2021-04-22 | Thomas Jefferson @ Kentwood | 1600m | 6:19.35 | 3rd · 2nd on team | 108.0 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-06 | Federal Way Middle School District Finals | 75mh | 13.24 | 1st · 1st on team | — | -0.034 | |
| 2019-06-06 | Federal Way Middle School District Finals | 75mh | 13.28 | 2nd · 2nd on team | — | -0.034 | |
| 2019-06-06 | Federal Way Middle School District Finals | 800m | 2:42.15 | 1st · 1st on team | 124.8 | -0.034 | PR SR |
| 2019-06-06 | Federal Way Middle School District Finals | 1600m | 5:55.91 | 1st · 1st on team | 126.3 | -0.034 | |
| 2019-06-04 | Federal Way Middle School District Prelims | 75mh | 13.24 | 1st · 1st on team | — | -0.034 | |
| 2019-06-04 | Federal Way Middle School District Prelims | 1600m | 5:55.91 | 1st · 1st on team | 125.9 | -0.034 | |
| 2019-05-28 | Kilo v Saghlalie v Totem | 800m | 2:49.72 | 1st · 1st on team | 118.7 | -0.034 | |
| 2019-05-28 | Kilo v Saghlalie v Totem | 1600m | 6:03.1 | 1st · 1st on team | 123.6 | -0.034 | |
| 2019-05-28 | Kilo v Saghlalie v Totem | 75mh | 13.61 | 1st · 1st on team | — | -0.034 | |
| 2019-05-21 | Sequoyah @ Kilo | 800m | 2:45.17 | 1st · 1st on team | 122.2 | -0.034 | |
| 2019-05-21 | Sequoyah @ Kilo | 1600m | 5:51.31 | 1st · 1st on team | 127.6 | -0.034 | |
| 2019-05-21 | Sequoyah @ Kilo | 75mh | 14.03 | 1st · 1st on team | — | -0.034 | |
| 2019-05-14 | Kilo @ Illahee | 75mh | 13.22 | 1st · 1st on team | — | -0.034 | |
| 2019-05-14 | Kilo @ Illahee | 800m | 2:43.28 | 1st · 1st on team | 123.7 | -0.034 | |
| 2019-05-14 | Kilo @ Illahee | 1600m | 5:46.55 | 1st · 1st on team | 129.4 | -0.034 | PR ★R SR RSR |
| 2019-05-08 | Sacaajawea @ Kilo | 1600m | 5:58.33 | 1st · 1st on team | 125.3 | -0.034 | SR RSR |
| 2019-05-08 | Sacaajawea @ Kilo | 800m | 2:42.56 | 1st · 1st on team | 124.0 | -0.034 | PR SR |
| 2019-05-08 | Sacaajawea @ Kilo | 75mh | 13.09 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2019-04-30 | Kilo @ Lakota | 75mh | 14.1 | 1st · 1st on team | — | -0.034 | PR SR |
| 2019-04-30 | Kilo @ Lakota | 1600m | 6:01.86 | 1st · 1st on team | 123.9 | -0.034 | SR RSR |
| 2019-04-30 | Kilo @ Lakota | 800m | 2:49.77 | 1st · 1st on team | 118.4 | -0.034 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-07 | FWMS District Finals | 800m | 2:43.21 | 1st · 1st on team | 123.2 | -0.034 | PR SR |
| 2018-06-07 | FWMS District Finals | 1600m | 5:50.77 | 1st · 1st on team | 127.7 | -0.034 | |
| 2018-06-05 | FWMS District Prelims | 1600m | 5:50.77 | 1st · 1st on team | 127.8 | -0.034 | PR R SR RSR |
| 2018-05-30 | Lakota @ Kilo | 1600m | 6:01.3 | 1st · 1st on team | 123.8 | -0.034 | |
| 2018-05-24 | Kilo @ Sacajawea | lj | 8-04.00 | — | — | -0.034 | |
| 2018-05-24 | Kilo @ Sacajawea | 800m | 2:47.58 | 1st · 1st on team | 119.9 | -0.034 | PR SR |
| 2018-05-24 | Kilo @ Sacajawea | 1600m | 6:01.1 | 1st · 1st on team | 124.2 | -0.034 | PR SR RSR |
| 2018-05-18 | Illahee @ Kilo | 800m | 2:50.69 | 1st · 1st on team | 117.7 | -0.034 | |
| 2018-05-18 | Illahee @ Kilo | 1600m | 6:02.74 | 1st · 1st on team | 123.2 | -0.034 | PR SR RSR |
| 2018-05-08 | Kilo v Sequoyah v Saghalie | lj | 8-09.00 | — | — | -0.034 | |
| 2018-05-08 | Kilo v Sequoyah v Saghalie | 800m | 2:51.39 | 1st · 1st on team | 117.3 | -0.034 | |
| 2018-05-08 | Kilo v Sequoyah v Saghalie | 1600m | 6:06.53 | 1st · 1st on team | 122.3 | -0.034 | PR SR RSR |
| 2018-05-04 | Kilo @ Totem | lj | 9-03.50 | — | — | -0.034 | |
| 2018-05-04 | Kilo @ Totem | 800m | 2:49.95 | 1st · 1st on team | 118.2 | -0.034 | PR SR RSR |
| 2018-05-04 | Kilo @ Totem | 1600m | 6:21.47 | 1st · 1st on team | 117.4 | -0.034 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | ET CHAMPIONSHIP | 200m | 35.24 | 10th · 1st on team | — | -0.034 | |
| 2016-05-14 | ET CHAMPIONSHIP | 800m | 3:00.2 | 1st · 1st on team | 124.4 | -0.034 | PR R SR RSR |
| 2016-05-14 | ET CHAMPIONSHIP | 400m | 1:21.44 | 2nd · 1st on team | — | -0.034 | |
| 2016-04-30 | D2 QUALIFYING | 200m | 33.94 | 11th · 1st on team | — | -0.034 | ★PR SR |
| 2016-04-30 | D2 QUALIFYING | 800m | 3:04 | 2nd · 1st on team | 121.5 | -0.034 | PR R SR RSR |
| 2016-04-30 | D2 QUALIFYING | 400m | 1:20.64 | 1st · 1st on team | — | -0.034 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Etp Championship | 400m | 1:23.57 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2015-05-16 | Etp Championship | 200m | 36.9 | 4th · 1st on team | — | -0.034 | |
| 2015-05-16 | Etp Championship | 100m | 17.77 | 13th · 1st on team | — | -0.034 | |
| 2015-04-18 | Division 1 - Etp | 400m | 1:29.84 | 7th · 1st on team | — | -0.034 | PR SR |
| 2015-04-18 | Division 1 - Etp | 100m | 16.74 | 5th · 1st on team | — | -0.034 | ★PR SR |
| 2015-04-18 | Division 1 - Etp | 200m | 35.84 | 3rd · 1st on team | — | -0.034 | PR SR |