Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 6000m | 24:55.7 | 110th · 6th on team | 104.7 | +0.024 | ★CR CSR |
| 2010-10-30 | Monmouth College | 6000m | 24:12.4 | 23rd · 4th on team | 105.4 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 6000m | 24:15.3 | 168th · 5th on team | 106.5 | +0.004 | PR ★CR ★R SR CSR RSR |
| 2010-09-24 | Credit Island Golf Course | 6000m | 25:14.1 | 130th · 8th on team | 100.9 | -0.014 | ★CR SR CSR |
| 2010-09-11 | Oakland Acres Golf Course | 6000m | 26:41 | 85th · 12th on team | 99.7 | +0.035 | SR CSR |
| 2010-09-04 | Central College Course | 5000m | 21:20 | 31st · 9th on team | 102.2 | +0.027 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Lake Breeze Golf Course | 6000m | 25:00.6 | 244th · 6th on team | 104.4 | +0.004 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 6000m | 25:00.6 | 244th · 6th on team | 103.1 | +0.004 | SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 6000m | 25:22 | 69th · 3rd on team | 102.6 | +0.027 | ★CR SR CSR RSR |
| 2009-09-05 | Central College Course | 5000m | 21:54 | 49th · 11th on team | 100.1 | +0.027 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Knox College | 6000m | 25:20.4 | 29th · 6th on team | 102.8 | +0.010 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 6000m | 24:49.3 | 201st · 7th on team | 103.5 | +0.004 | PR CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 25:29 | 80th · 1st on team | 104.8 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-27 | Dutch Athletics Classic | 1mile | 5:42.81 | 1st · 1st on team | — | -0.028 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Central Open | 1500m | 5:36.59 | 19th · 2nd on team | 97.8 | -0.020 | |
| 2010-04-23 | Kip Janvrin Open | 800m | 2:38.34 | 35th · 3rd on team | 99.0 | -0.034 | ★PR SR |
| 2010-04-23 | Kip Janvrin Open | 1500m | 5:24.11 | 29th · 2nd on team | 100.3 | -0.034 | ★PR SR RSR |
| 2010-04-17 | Dick Young Classic | 1500m | 5:29.6 | 20th · 3rd on team | 99.5 | -0.021 | PR SR RSR |
| 2010-04-17 | Dick Young Classic | 800m | 2:39.46 | 23rd · 1st on team | 99.2 | -0.021 | PR SR |
| 2010-04-10 | Cornell Open | 1500m | 5:31.7 | 18th · 3rd on team | 98.7 | -0.019 | PR SR RSR |
| 2010-02-26 | MWC Indoor Championships | 1mile | 6:02.21 | 15th · 2nd on team | 97.9 | -0.023 | PR SR RSR |
| 2010-02-13 | Race results → | 3000m | 11:57.99 | 10th · 4th on team | 96.8 | — | ★PR SR RSR |