Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Hammonasset Beach State Park | 6000m | 22:30 | 17th · 4th on team | 114.1 | +0.004 | ★PR ★CR SR CSR |
| 2010-10-16 | U Albany Campus Course | 5000m | 18:34.4 | 19th · 2nd on team | 114.1 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:43 | 26th · 2nd on team | 113.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 5000m | 18:53 | 38th · 3rd on team | 111.6 | +0.008 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 5000m | 22:34.8 | 184th · 1st on team | 98.3 | +0.045 | CSR |
| 2009-11-14 | Franklin Park | 6000m | 26:51 | 215th · 6th on team | 101.0 | +0.030 | ★CR SR CSR |
| 2009-10-18 | U Albany Campus Course | 5000m | 19:53 | 103rd · 7th on team | 105.3 | -0.010 | |
| 2009-10-17 | U Albany Campus Course | 5000m | 19:53 | 103rd · 7th on team | 105.3 | -0.010 | PR CR SR CSR |
| 2009-10-10 | Holmdel Park | 5000m | 20:42.7 | 19th · 7th on team | 105.8 | +0.039 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 6000m | 24:30.6 | 156th · 5th on team | 111.5 | +0.032 | ★CR CSR |
| 2008-11-01 | Disney Sports Complex | 6000m | 23:11.8 | 20th · 3rd on team | 112.0 | +0.012 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:59 | 166th · 1st on team | 112.2 | -0.004 | PR CR R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 5000m | 20:03.9 | 30th · 1st on team | 110.3 | +0.045 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | UB Invitational | 3000m | 11:34.24 | 8th · 1st on team | 101.4 | -0.030 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 3000m | 11:26.38 | 10th · 2nd on team | — | — | ★PR SR |