Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Van Cortlandt Park | 8000m | 30:25.9 | 102nd · 8th on team | 97.6 | +0.042 | CSR |
| 2009-10-18 | U Albany Campus Course | 8000m | 28:17.6 | 158th · 8th on team | 99.9 | -0.004 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 28:17.6 | 158th · 8th on team | 100.7 | -0.004 | CR SR CSR |
| 2009-10-10 | Holmdel Park | 8000m | 30:18.8 | 32nd · 6th on team | 99.6 | +0.062 | ★CR CSR |
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 8046m | 27:52.1 | 65th · 5th on team | 105.2 | +0.014 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Schenley Park | 8000m | 29:20 | 61st · 7th on team | 99.9 | +0.024 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Disney Sports Complex | 8000m | 27:38.7 | 68th · 5th on team | 106.3 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:35 | 288th · 6th on team | 101.0 | +0.004 | ★CR CSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 28:11 | 117th · 4th on team | 103.2 | +0.014 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 30:23 | 108th · 4th on team | 98.5 | +0.042 | PR ★CR R SR CSR RSR |