Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 6000m | 24:38 | 132nd · 3rd on team | 109.6 | +0.047 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:40 | 197th · 3rd on team | 112.3 | -0.004 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | UNC Campus Course | 5000m | 19:40.6 | 65th · 3rd on team | 109.6 | +0.015 | ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:50 | 153rd · 2nd on team | 113.0 | -0.004 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:26 | 80th · 3rd on team | 113.9 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | Belmont Plateau | 5000m | 20:18 | 36th · 3rd on team | 112.8 | +0.049 | ★CR R CSR RSR |
| 2007-10-13 | Schenley Park | 5000m | 19:24.1 | 9th · 3rd on team | 109.7 | +0.010 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 6000m | 23:47 | 145th · 4th on team | 108.6 | -0.010 | PR ★CR R SR CSR RSR |
| 2006-10-28 | Schenley Park | 5000m | 20:10 | 79th · 5th on team | 108.0 | +0.010 | PR CR R SR CSR RSR |
| 2006-10-14 | Schenley Park | 5000m | 20:25.7 | 59th · 8th on team | 106.5 | +0.010 | PR CR R SR CSR RSR |