Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 6000m | 26:58 | 175th · 5th on team | 98.4 | +0.028 | ★CR CSR |
| 2008-11-01 | UNC Campus Course | 5000m | 20:38 | 104th · 5th on team | 104.5 | +0.015 | ★CR SR CSR |
| 2008-10-17 | PSU Blue Course | 6000m | 24:17 | 226th · 4th on team | 88.2 | +0.014 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:11 | 262nd · 4th on team | 106.7 | -0.004 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Schenley Park | 5000m | 22:24.5 | 102nd · 8th on team | 95.0 | +0.010 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 6000m | 24:45 | 167th · 5th on team | 104.3 | -0.010 | PR ★CR SR CSR |
| 2006-10-28 | Schenley Park | 5000m | 20:35.8 | 95th · 8th on team | 105.7 | +0.010 | |
| 2006-10-14 | Schenley Park | 5000m | 19:45.4 | 32nd · 5th on team | 110.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |