Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 30:44 | 91st · 2nd on team | 121.6 | -0.087 | SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:00 | 35th · 2nd on team | 116.0 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 30:57.7 | 82nd · 3rd on team | 122.0 | -0.087 | CSR RSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 30:15.1 | 11th · 3rd on team | 120.7 | -0.113 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Jamesville Beach County Park | 8000m | 25:46.4 | 16th · 4th on team | 117.5 | -0.094 | ★CR SR CSR |
| 2010-10-16 | PSU Blue Course | 8368m | 25:32 | 6th · 1st on team | 119.7 | -0.129 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 30:20.7 | 39th · 1st on team | 125.2 | -0.087 | PR ★CR ★R SR CSR RSR |
| 2009-11-14 | Franklin Park | 10000m | 32:55 | 51st · 7th on team | 113.1 | -0.107 | PR ★CR SR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:11.8 | 12th · 3rd on team | 117.7 | -0.121 | ★CR CSR |
| 2009-10-16 | Panorama Farms | 8000m | 23:53.6 | 8th · 3rd on team | 120.9 | -0.131 | ★PR ★CR SR CSR |
| 2009-10-03 | Zimmer Championship Cross Country Course | 8000m | 23:55.8 | 3rd · 1st on team | 123.3 | -0.126 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 33:08.1 | 38th · 3rd on team | 114.8 | -0.098 | PR ★CR SR CSR |
| 2008-10-31 | Van Cortlandt Park | 8000m | 25:23.1 | 26th · 3rd on team | 117.8 | -0.117 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:23.7 | 160th · 5th on team | 116.1 | -0.131 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:41 | 47th · 5th on team | 117.8 | -0.142 | PR ★CR R SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 26:24 | 4th · 4th on team | 116.5 | -0.129 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 10,000 Meters | 30:31.32 | 30th · 2nd on team | — | — | |
| 2013-05-13 | Meet results → | Men's 1500 Meters | 3:55.45 | 24th · 4th on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:35.43 | 6th · 3rd on team | — | — | |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 29:49.56 | 5th · 2nd on team | — | — | SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:19.77 | 6th · 1st on team | — | — | SR |
| 2013-03-29 | Stanford Invitational | 10-km | 29:43.47 | 42nd · 1st on team | 113.7 | -0.045 | SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 5000m | 14:51.95 | 23rd · 3rd on team | 110.4 | -0.053 | |
| 2013-02-16 | Big East Indoor Track and Field Championships | 5000m | 14:25.32 | 7th · 2nd on team | 115.8 | -0.036 | SR RSR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:25.37 | 7th · 5th on team | — | — | SR |
| 2013-01-25 | Meet results → | Men 3000m Run Inv | 8:19.81 | 13th · 4th on team | — | — | ★PR SR |
| 2013-01-11 | New York City Gotham Cup | 1mile | 4:15.59 | 2nd · 1st on team | 111.3 | -0.050 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-06 | NCAA Division I Outdoor Track and Field Championships | 10-km | 30:23.59 | 19th · 1st on team | 110.9 | -0.045 | |
| 2012-05-26 | NCAA Championships-East Preliminary Round | 10-km | 30:05.75 | 2nd · 1st on team | 112.8 | -0.042 | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 14:23.98 | 2nd · 1st on team | — | — | SR |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 33:12.16 | 5th · 2nd on team | — | — | SR |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:06.38 | 6th · 1st on team | 118.9 | -0.044 | ★PR SR RSR |
| 2012-04-07 | Stanford Invitational | 10-km | 29:07.73 | 22nd · 1st on team | 115.7 | -0.045 | ★PR SR RSR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 8:25.64 | 18th · 2nd on team | — | — | SR |
| 2012-02-11 | Division I Team Challenge | 5000m | 14:39.82 | 13th · 2nd on team | 114.1 | -0.036 | SR RSR |
| 2012-01-28 | Terrier Invitational | 3000m | 8:23.77 | 24th · 4th on team | 113.7 | -0.057 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | NCAA Division I Outdoor Track and Field Championships (Day 2) | 10-km | 29:25.49 | 12th · 1st on team | 110.8 | -0.045 | |
| 2011-05-28 | NCAA Division I - East Preliminary | 10-km | 29:10.01 | 5th · 1st on team | 114.6 | -0.040 | PR SR |
| 2011-05-08 | BIG EAST Championships | 10-km | 29:34.06 | 1st · 1st on team | 118.2 | -0.034 | RSR |
| 2011-05-08 | BIG EAST Championships | 5000m | 14:21.93 | 5th · 1st on team | 118.4 | -0.034 | RSR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:12.79 | 14th · 1st on team | 117.2 | -0.044 | SR RSR |
| 2011-03-26 | Stanford Invitational | 10-km | 29:22.48 | 17th · 1st on team | 112.3 | -0.045 | PR SR |
| 2011-02-19 | Meet results → | Men's 10,000 Meters | 29:34.06 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-19 | Meet results → | Men's 5000 Meters | 14:21.93 | 5th · 1st on team | — | — | SR |
| 2011-02-18 | Meet results → | Men's 3000 Meters | 8:23.08 | 8th · 1st on team | — | — | ★PR SR |
| 2011-02-18 | Meet results → | Men's 5000 Meters | 14:22.06 | 6th · 1st on team | — | — | SR |
| 2011-02-12 | Valentine Invitational | 3000m | 8:12.85 | 8th · 1st on team | 116.1 | -0.057 | ★PR SR RSR |
| 2011-01-29 | Terrier Invitational | 3000m | 8:26.39 | 22nd · 3rd on team | 113.0 | -0.057 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 10-km | 30:20.71 | 13th · 1st on team | — | — | |
| 2010-05-15 | IC4A Championships | 5000m | 14:23.31 | 12th · 1st on team | 117.7 | -0.044 | RSR |
| 2010-05-02 | BIG EAST Championships | 10-km | 29:38.2 | 1st · 1st on team | 115.6 | -0.031 | PR SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:03.87 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-03-26 | Meet results → | Men 10000m Run Section 1 | 29:17.92 | 19th · 1st on team | — | — | ★PR SR |
| 2010-03-07 | Race results → | 1mile | 4:10.2 | 21st · 2nd on team | — | — | |
| 2010-03-07 | Race results → | 1mile | 4:05.71 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-02-21 | Race results → | 5000m | 14:06.56 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:08.71 | 10th · 2nd on team | 112.4 | -0.057 | PR SR |
| 2010-01-30 | Terrier Classic | 5000m | 14:13.85 | 5th · 1st on team | 116.1 | -0.057 | PR SR RSR |