Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:07 | 94th · 4th on team | 118.7 | +0.054 | ★CR CSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 30:21.6 | 14th · 4th on team | 118.3 | +0.028 | ★PR ★CR SR CSR |
| 2010-10-30 | Jamesville Beach County Park | 8000m | 26:08.7 | 25th · 6th on team | 115.1 | +0.064 | ★CR SR CSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:12 | 41st · 7th on team | 114.9 | +0.010 | SR CSR |
| 2010-09-11 | Jamesville Beach County Park | 6000m | 18:30.3 | 3rd · 2nd on team | 119.0 | +0.042 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:33.1 | 18th · 7th on team | 114.5 | +0.021 | ★CR CSR |
| 2009-10-16 | Panorama Farms | 8000m | 24:12.6 | 19th · 8th on team | 117.3 | +0.007 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | SUNY Cortland campus | 8000m | 25:42.8 | 1st · 1st on team | 114.0 | +0.022 | ★CR SR CSR |
| 2009-09-05 | Colgate | 6400m | 20:28 | 1st · 1st on team | 114.7 | +0.032 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-31 | Van Cortlandt Park | 8000m | 25:58.1 | 50th · 7th on team | 115.1 | +0.041 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:50 | 61st · 6th on team | 116.3 | +0.003 | SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 26:04 | 2nd · 2nd on team | 116.1 | +0.010 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 31:40.3 | 78th · 6th on team | 114.6 | +0.037 | PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 24:57.1 | 41st · 6th on team | 116.2 | -0.000 | ★CR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 24:25 | 89th · 4th on team | 119.7 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:49 | 25th · 5th on team | 116.7 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-02 | Sam Howell Invitational | 5000m | 15:12.14 | 53rd · 5th on team | 109.5 | -0.044 | SR |
| 2011-02-11 | Meet results → | Men's 3000 Meters | 8:45.76 | 1st · 1st on team | — | — | ★PR SR |
| 2011-01-22 | Upstate Challenge | 1mile | 4:21.02 | 4th · 2nd on team | 110.6 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 5000m | 15:52 | 40th · 6th on team | 106.7 | -0.044 | |
| 2010-03-26 | Meet results → | Men 5000m Run Section 3 | 14:18.42 | 10th · 2nd on team | — | — | ★PR SR |
| 2010-02-21 | Race results → | 1mile | 4:17.53 | 28th · 3rd on team | — | — | |
| 2010-02-13 | BU Valentine Invitational | 3000m | 8:30.34 | 36th · 5th on team | 111.8 | -0.057 | ★PR SR |
| 2010-02-05 | Syracuse Invitational | 1mile | 4:17.26 | 3rd · 2nd on team | 112.0 | -0.024 | ★PR SR |
| 2010-01-30 | Terrier Classic | 5000m | 14:23.17 | 13th · 7th on team | 114.8 | -0.057 | ★PR SR RSR |
| 2010-01-16 | Syracuse Welcome Back | 3000m | 8:37.08 | 1st · 1st on team | 111.9 | -0.024 | PR SR RSR |