Racecast

Nana Sang Bender

Syracuse (UT) · Sr · NCAA DINORTHEASTACC · Compare head to head

Athlete rating 119.7 2010 TF season
Best race 126.9 XC
Races 44
Seasons 5 2005 — 2010

RankedNation #404·NCAA DI #369·NORTHEAST #39·ACC #63·MA #22·Team #15 ?

Rating scale ?

Cross Country

2008 XC 123.8

Syracuse (UT) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-25 Laverne Gibson Course 6000m 21:19.7 117th · 1st on team 122.9 +0.017
2008-11-15 Van Cortlandt Park 6000m 21:35.6 4th · 1st on team 126.8 +0.035
2008-10-31 Van Cortlandt Park 6000m 20:58.3 14th · 1st on team 126.9 +0.035 ★CR ★R CSR RSR
2008-10-18 Laverne Gibson Course 6000m 21:15.7 45th · 1st on team 123.6 +0.017 ★CR CSR RSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 6000m 20:56 20th · 2nd on team 123.5 -0.002 ★CR SR CSR RSR
2008-09-13 PSU Blue Course 6000m 21:48 3rd · 2nd on team 119.4 +0.012 SR CSR RSR

2007 XC 124.1

Syracuse (UT) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Franklin Park 6000m 21:04.6 12th · 1st on team 125.5 +0.028 ★CR CSR
2007-10-28 EP Tom Sawyer State Park 6000m 20:42.1 5th · 1st on team 126.5 +0.009 ★PR ★CR R SR CSR RSR
2007-10-12 PSU Blue Course 6000m 21:25 8th · 1st on team 122.1 +0.012 CSR
2007-09-28 Lehigh University - Murray H. Goodman Campus 6000m 21:00 14th · 1st on team 122.2 -0.002 PR CR SR CSR RSR

2006 XC 123.9

Syracuse (UT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Van Cortlandt Park 6000m 21:40.8 12th · 1st on team 124.1 +0.035 CR CSR
2006-10-27 Franklin Park 6000m 21:13 9th · 1st on team 125.4 +0.028 PR CR R SR CSR RSR
2006-10-07 PSU Blue Course 6000m 21:22 2nd · 1st on team 123.2 +0.012 PR ★CR R SR CSR RSR
2006-09-23 PSU Blue Course 6000m 21:25.6 4th · 1st on team 122.7 +0.012 PR CR R SR CSR RSR

2005 XC 118.2

Syracuse (UT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-15 PSU Blue Course 6000m 22:27 60th · 2nd on team 118.2 +0.012 PR CR R SR CSR RSR

Track & Field

2010 TF 117.9

Syracuse (UT) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Race results → 10-km 36:18.02 25th · 2nd on team
2010-05-15 IC4A Championships 1500m 4:28.49 15th · 3rd on team 119.7 -0.044 PR SR
2010-05-15 IC4A Championships 1500m 4:25.37 7th · 1st on team 121.1 -0.044 ★PR SR
2010-05-02 BIG EAST Championships 10-km 35:22.62 7th · 2nd on team 118.9 -0.031 ★PR SR
2010-04-24 Penn Relays 5000m 16:56.08 21st · 1st on team 121.3 -0.049 ★PR SR RSR
2010-04-16 Meet results → Women's 5000 Meters 16:44.35 5th · 2nd on team ★PR SR
2010-04-10 Carolina Classic 1500m 4:31.67 12th · 3rd on team 118.1 -0.041 SR RSR
2010-03-26 Meet results → Women 1500m Run Section 5 4:29.36 1st · 1st on team ★PR SR
2010-03-07 ECAC Championships 1mile 4:53.91 7th · 3rd on team 117.8 -0.049 ★PR SR RSR
2010-03-07 ECAC Championships 1mile 4:56.81 22nd · 5th on team 116.6 -0.049
2010-02-21 Race results → 1mile 4:58.03 20th · 3rd on team
2010-02-13 BU Valentine Invitational 1mile 4:57.29 13th · 4th on team 115.5 -0.057 SR
2010-01-30 Terrier Classic 3000m 9:55.85 22nd · 5th on team 116.2 -0.057 ★PR SR
2010-01-23 Race results → 1000m 2:57.86 3rd · 2nd on team ★PR SR
2010-01-16 Syracuse Welcome Back 800m 2:16.52 1st · 1st on team 115.5 -0.024 ★PR SR
2009-12-05 Cornell Relays 3000m 10:04.81 2nd · 1st on team 116.3 -0.038 PR SR RSR

2008 TF 114.7

Syracuse (UT) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-16 ECAC DIII Championships 1500m 4:40.96 43rd · 2nd on team 114.7 -0.039 SR RSR
2008-05-02 Meet results → Women's 1500 Meters Preliminaries 4:32.4 21st · 2nd on team SR
2008-05-02 Meet results → Women's 1500 Meters Finals 4:31.79 19th · 1st on team SR
2008-01-25 Meet results → Women 1 Mile Run Inv 4:55.96 9th · 1st on team SR

2007 TF 117.9

Syracuse (UT) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-04 Meet results → Women's 1500 Meters Preliminaries 4:27.41 11th · 1st on team ★PR SR
2007-05-04 Meet results → Women's 1500 Meters Finals 4:29.1 15th · 2nd on team ★PR SR
2007-03-31 Stanford Invitational 1500m 4:29.13 7th · 1st on team 118.6 -0.045 PR SR RSR
2007-03-04 ECAC Division I Women's Indoor 2007 1mile 4:54.46 10th · 1st on team 117.3 -0.049 PR SR RSR
2007-01-26 Meet results → Women 1 Mile Run Inv 4:50.98 6th · 1st on team ★PR SR
2007-01-20 Meet results → Women's Mile 4:52.59 1st · 1st on team ★PR SR

2006 TF 115.9

Syracuse (UT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-04 ECAC Div. 1 Indoor Track & Field Championships 2006 1mile 4:57.42 9th · 1st on team 115.9 -0.049 PR SR RSR
2006-02-18 Meet results → Women's 3000 Meters 9:54.47 10th · 1st on team ★PR SR
2006-01-27 Meet results → Women's Mile 5:00.43 8th · 1st on team PR SR