Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 34:31.5 | 95th · 5th on team | 110.8 | +0.092 | ★CR SR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:56.1 | 83rd · 6th on team | 105.2 | +0.028 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:32 | 203rd · 5th on team | 111.4 | +0.004 | SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 26:21.4 | 29th · 4th on team | 111.5 | +0.025 | ★CR SR CSR RSR |
| 2009-09-05 | Schenley Park | 8000m | 27:13 | 21st · 7th on team | 107.7 | +0.024 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:32 | 140th · 3rd on team | 113.0 | +0.004 | PR CR ★R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 28:41.4 | 46th · 6th on team | 104.3 | +0.042 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:15 | 89th · 3rd on team | 112.4 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 26:23 | 85th · 4th on team | 110.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2007-10-12 | PSU Blue Course | 8000m | 28:28 | 134th · 6th on team | 106.5 | +0.058 | ★CR R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:14 | 171st · 3rd on team | 102.5 | +0.004 | PR CR R SR CSR RSR |