Racecast

Myra Dabkowski

Monmouth (NJ) · So · CAA · Compare head to head

Athlete rating 95.1 2010 TF season
Best race 95.2 TF
Races 8
Seasons 3 2008 — 2010

RankedNation #10065·CAA #376·NJ #287·Team #52 ?

Training paces & VO2max → critical speed 8:24/mi, fitted from 5 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2009 XC 89.4

Monmouth (NJ) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Holmdel Park 5000m 24:19.6 55th · 17th on team 90.2 +0.039 SR CSR RSR
2009-10-02 Lehigh University - Murray H. Goodman Campus 6000m 28:49 255th · 7th on team 88.3 -0.004 SR CSR
2009-09-05 Stanley Quarter Park 4000m 19:21.4 75th · 22nd on team 89.5 +0.041 ★PR ★CR SR CSR RSR

2008 XC 92.5

Monmouth (NJ) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-19 Holmdel Park 5000m 24:01 128th · 16th on team 91.5 +0.039 ★PR ★CR SR CSR
2008-10-18 West Windsor Field 6000m 28:38.7 137th · 15th on team 91.7 +0.028 ★CR CSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 6000m 27:24 312th · 8th on team 94.1 -0.004 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 94.9

Monmouth (NJ) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-24 Lehigh Games 1500m 5:39.51 30th · 7th on team 95.2 -0.035 ★PR ★R SR RSR
2010-03-20 GCU Tri-Meet 1500m 5:44.74 6th · 2nd on team 94.5 -0.028 PR R SR RSR