Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | East Stroudsburg University | 5000m | 17:02 | 6th · 2nd on team | 103.5 | +0.001 | ★PR ★CR SR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 28:24.3 | 70th · 14th on team | 103.4 | +0.030 | |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:41 | 256th · 9th on team | 99.2 | +0.004 | CSR |
| 2009-09-19 | Lafayette College - Metzgar Fields | 8000m | 27:40.1 | 13th · 12th on team | 106.4 | +0.030 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | West Windsor Field | 8000m | 26:37.7 | 117th · 18th on team | 106.9 | -0.002 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:35 | 87th · 10th on team | 108.6 | +0.004 | SR CSR RSR |
| 2008-09-13 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:54.7 | 17th · 16th on team | 103.5 | +0.004 | |
| 2008-08-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:11.7 | 21st · 17th on team | 106.0 | +0.004 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Lafayette College - Metzgar Fields | 8000m | 28:21.7 | 59th · 11th on team | 107.4 | +0.030 | |
| 2007-10-12 | PSU Blue Course | 8000m | 28:27 | 133rd · 8th on team | 106.6 | +0.058 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:28 | 169th · 6th on team | 109.4 | +0.004 | SR CSR RSR |
| 2007-09-15 | Lafayette College - Metzgar Fields | 8000m | 27:25.1 | 3rd · 3rd on team | 107.7 | +0.030 | ★CR SR CSR RSR |
| 2007-09-07 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:01.5 | 35th · 15th on team | 100.6 | +0.004 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:12 | 227th · 7th on team | 107.1 | +0.004 | |
| 2006-09-15 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:54.5 | 11th · 9th on team | 110.7 | +0.004 | ★R RSR |
| 2006-09-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:03.8 | 1st · 1st on team | 110.2 | +0.004 | ★PR ★CR R SR CSR RSR |