Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Crown College | 8000m | 35:08.9 | 70th · 16th on team | 85.3 | +0.045 | ★CR CSR |
| 2009-10-16 | MB Johnson Park | 8000m | 34:29.9 | 43rd · 12th on team | 84.3 | +0.024 | ★CR SR CSR |
| 2009-09-19 | St. Olaf College | 8000m | 35:05 | 232nd · 18th on team | 83.6 | +0.026 | SR CSR |
| 2009-09-05 | Colburn Park | 6437m | 27:13 | 95th · 16th on team | 85.7 | +0.014 | SR CSR RSR |
| 2009-09-01 | Chequamegon Bay Golf Club | 8000m | 36:14 | 46th · 14th on team | 82.8 | +0.045 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pomme De Terre Golf Club | 8000m | 34:44.6 | 63rd · 14th on team | 84.7 | +0.026 | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 34:25.3 | 287th · 10th on team | 87.6 | +0.047 | CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 33:56 | 316th · 9th on team | 87.9 | +0.035 | ★CR SR CSR |
| 2008-08-30 | Colburn Park | 6437m | 26:33 | 74th · 12th on team | 88.9 | +0.014 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 34:02.7 | 320th · 9th on team | 88.4 | +0.047 | CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 33:38 | 332nd · 13th on team | 87.3 | +0.026 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 32:25.2 | 447th · 9th on team | 93.4 | +0.047 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-02 | Colburn Park | 6437m | 25:09 | 57th · 11th on team | 92.9 | +0.014 | ★PR ★CR R SR CSR RSR |